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Silvia Costales
Silvia Costales
Marriage & Family Therapist, MFT, BCN

Silvia Costales

Marriage & Family Therapist, MFT, BCN

Verified by Psychology Today
1 Endorsed
530 South Main Street, Suite 203, Sebastopol, CA 95472
Let's Connect (510) 470-7316
I help folks dealing with stress, depression, anxiety, trauma, chronic health problems, and relationship issues of all kinds. My clients tend to be creative, philosophical, or intellectual people, and often (like myself) were raised in more than one culture. While what brings people to therapy is usually a stressful event or persistent problem, beyond just helping to relieve their suffering in the short term, my hope is that they discover through our work a lasting satisfaction that comes from taking the time to review their lives carefully and understand themselves more deeply.
My approach is personal, eclectic, grounded in years of experience, and also informed by the latest techniques. Check out my website for more information. And please call me if you have any questions. Shopping around for a therapist is not easy, so I am happy to have a brief chat with you by phone, so you can get a sense of me before you decide to come in.
I sometimes offer neurofeedback as a part of therapy. It's an effective, non-invasive, and drug-free way to dramatically reduce symptoms of anxiety, depression, or trauma, problems with sleep or mental performance, and a wide variety of other problems people bring to therapy. Read more about it online, or on my website.
Call or Silvia Costales now for a free 15 minute consultation - (510) 470-7316

My Practice at a Glance

Available both in-person and online

530 South Main Street

Suite 203

Sebastopol, CA 95472

(510) 470-7316
I specialize in Stress, Depression and Anxiety 
$220 Per Session  
Individual one-on-one therapy 
Would you like me to call you for a brief chat before making an appointment? If so just email me your number & some good times to reach you.
Silvia Costales
Let's Connect (510) 470-7316

My Practice at a Glance

Available both in-person and online

530 South Main Street

Suite 203

Sebastopol, CA 95472

(510) 470-7316
I specialize in Stress, Depression and Anxiety 
$220 Per Session  
Individual one-on-one therapy 
Would you like me to call you for a brief chat before making an appointment? If so just email me your number & some good times to reach you.
Silvia Costales

Finances

Fees

  • Individual Sessions $220
  • Pay by American Express, Cash, Check, Health Savings Account, Mastercard, Visa, Zelle
"
I'm not on any insurance panels. If you have out-of-network coverage I can provide receipts for reimbursement.
Call or for a free 15 minute consultation now - (510) 470-7316
Silvia Costales
Marriage & Family Therapist, MFT, BCN
"
I'm not on any insurance panels. If you have out-of-network coverage I can provide receipts for reimbursement.
Call or for a free 15 minute consultation now - (510) 470-7316
Silvia Costales
Marriage & Family Therapist, MFT, BCN

Qualifications

  • Verified by Psychology Today Licensed by State of California / MFC 46421
  • In Practice for 20 Years
  • Certificate from BCIA BCN / 2014
  • Attended John F. Kennedy University, Graduated 2005
Feel free to ask about qualifications and training experience. or (510) 470-7316
Silvia Costales
Marriage & Family Therapist, MFT, BCN
Feel free to ask about qualifications and training experience. or (510) 470-7316
Silvia Costales
Marriage & Family Therapist, MFT, BCN

Specialties and Expertise

Top Specialties

  • Stress
  • Depression
  • Anxiety

Expertise

  • Addiction
  • Chronic Illness
  • Coping Skills
  • Dating
  • Divorce
  • Eating Disorders
  • Grief
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Personal Growth
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Spirituality
  • Substance Use
  • Trauma and PTSD
Do these issues align with your needs? or (510) 470-7316
Silvia Costales
Marriage & Family Therapist, MFT, BCN
Do these issues align with your needs? or (510) 470-7316
Silvia Costales
Marriage & Family Therapist, MFT, BCN

Endorsement

Jesse Whittle-Utter
Jesse Whittle-Utter
Marriage & Family TherapistMAMFT
I was supervised by Sivlia for a year, and was consistently amazed at the soundndess, depth, and breadth of her clinical thinking and therapeutic instincts. Silvia is a very gifted, warm, dedicated and skilled therapist who offers so much to her clients. S...

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Deep Brain Reorienting
  • Eclectic
  • Existential
  • Humanistic
  • Interpersonal
  • Neurofeedback
  • Psychoanalytic
  • Psychodynamic
  • Relational
  • Somatic
Ask about what different forms of therapy will be like. or (510) 470-7316
Silvia Costales
Marriage & Family Therapist, MFT, BCN
Ask about what different forms of therapy will be like. or (510) 470-7316
Silvia Costales
Marriage & Family Therapist, MFT, BCN

Location

Primary Location

530 South Main Street

Suite 203

Sebastopol, CA 95472

(510) 470-7316
Call for a free consultation now - (510) 470-7316
Silvia Costales
Marriage & Family Therapist, MFT, BCN
Call for a free consultation now - (510) 470-7316
Silvia Costales
Marriage & Family Therapist, MFT, BCN
Last Modified: 13 Dec 2023