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Photo of Sijing Hao, MA, LMHCA, Counselor
Sijing Hao
Counselor, MA, LMHCA
Photo of Sijing Hao, MA, LMHCA, Counselor

Sijing Hao

Counselor, MA, LMHCA

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
15446 Bel-Red Road, Redmond, WA 98052
Let's Connect (425) 380-5063
Photo of Sijing Hao, MA, LMHCA, Counselor
I enjoy working with folks on issues like anxiety, depression, OCD, social skills, perfectionism, self-esteem, grief/loss, family changes, coping skills, anger issues, behavioral issues, relationship issues, life transitions and school success. I also regularly work with folks with ADHD and ASD. My goal is to help clients achieve emotional stability, personal growth, and overall life satisfaction. Whether it's reducing symptoms of depression and anxiety, overcoming trauma, or enhancing relationship dynamics, I am committed to supporting my clients every step of the way.
I use CBT, DBT & parent training curriculum. I provide a non-judgmental space where they can safely explore their feelings, develop effective coping strategies, and gain the insights needed for personal growth. I empower my clients to build healthier relationships, increase their self-esteem, and find a balance between their professional and personal lives.
I believe in the importance of understanding oneself better, growing as an individual, and reaching one's full potential. Together, we will navigate the complexities of the human experience, exploring new avenues for gentle growth and lasting healing.
Take the first step to help. Call or Sijing Hao now - (425) 380-5063

My Practice at a Glance

Available both in-person and online

15446 Bel-Red Road

Redmond, WA 98052

(425) 380-5063
I offer therapy sessions in-person or online, specializing in working with children, teens, and individuals in English or Mandarin.
I specialize in Anxiety, Child and Parenting 
$160 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (425) 380-5063
Photo of Sijing Hao, MA, LMHCA, Counselor

My Practice at a Glance

Available both in-person and online

15446 Bel-Red Road

Redmond, WA 98052

(425) 380-5063
I offer therapy sessions in-person or online, specializing in working with children, teens, and individuals in English or Mandarin.
I specialize in Anxiety, Child and Parenting 
$160 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $160
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Deseret Mutual Benefit Advisers
  • Government Employees Health Association (GEHA)
  • Healthcare Management Administrators
  • LifeWise
  • Meritain Health
  • Optum
  • Premera Blue Cross
  • Providence
  • Regence
  • Uniform | UMP
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. or (425) 380-5063
Photo of Sijing Hao, MA, LMHCA, Counselor
Sijing Hao
Counselor, MA, LMHCA
Check fees and, if listed, ask to verify your insurance coverage. or (425) 380-5063
Photo of Sijing Hao, MA, LMHCA, Counselor
Sijing Hao
Counselor, MA, LMHCA

Qualifications

  • Verified by Psychology Today Prelicense by State of Washington / MC61565118 Supervised by Katherine (Kate) Chrisinger (Washington / LH61088512) Sijing Hao
Feel free to ask about qualifications and training experience. or (425) 380-5063
Photo of Sijing Hao, MA, LMHCA, Counselor
Sijing Hao
Counselor, MA, LMHCA
Feel free to ask about qualifications and training experience. or (425) 380-5063
Photo of Sijing Hao, MA, LMHCA, Counselor
Sijing Hao
Counselor, MA, LMHCA

Specialties and Expertise

Top Specialties

  • Anxiety
  • Child
  • Parenting

Expertise

  • ADHD
  • Anger Management
  • Autism
  • Behavioral Issues
  • Body Positivity
  • Career Counseling
  • Coping Skills
  • Depression
  • Family Conflict
  • Grief
  • Life Coaching
  • Life Transitions
  • Narcissistic Personality (NPD)
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or (425) 380-5063
Photo of Sijing Hao, MA, LMHCA, Counselor
Sijing Hao
Counselor, MA, LMHCA
Do these issues align with your needs? or (425) 380-5063
Photo of Sijing Hao, MA, LMHCA, Counselor
Sijing Hao
Counselor, MA, LMHCA

Client Focus

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Ethnicity

Asian

I also speak

Mandarin

Religion

Christian

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Ethnicity

Asian

I also speak

Mandarin

Religion

Christian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Christian Counseling
  • Coaching
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Exposure Response Prevention (ERP)
  • Family Systems
  • Gestalt
  • Internal Family Systems (IFS)
  • Interpersonal
  • Narrative
  • Parent Coaching (Incredible Years Curriculum)
  • Psychoanalytic
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
or call with questions - (425) 380-5063
Photo of Sijing Hao, MA, LMHCA, Counselor
Sijing Hao
Counselor, MA, LMHCA
"
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
or call with questions - (425) 380-5063
Photo of Sijing Hao, MA, LMHCA, Counselor
Sijing Hao
Counselor, MA, LMHCA

Location

Primary Location

15446 Bel-Red Road

Redmond, WA 98052

(425) 380-5063
"
I offer therapy sessions in-person or online, specializing in working with children, teens, and individuals in English or Mandarin.
Take the first step to help. Call now - (425) 380-5063
Photo of Sijing Hao, MA, LMHCA, Counselor
Sijing Hao
Counselor, MA, LMHCA
"
I offer therapy sessions in-person or online, specializing in working with children, teens, and individuals in English or Mandarin.
Take the first step to help. Call now - (425) 380-5063
Photo of Sijing Hao, MA, LMHCA, Counselor
Sijing Hao
Counselor, MA, LMHCA