Location
About
I work with clients ages 13 and above, individuals, families and couples. Primarily, I work with clients experiencing issues with anxiety, social anxiety, depression, self-harm, identity development, parenting issues, parent/child relationships, alcohol/drug abuse by teens and adults, recovery and rehab issues and reestablishment in the family, codependence (and family members affected by ones substance use), bipolar disorder, ADHD, self-esteem, relationship issues, supporting medication management, as well as many other concerns.
I use Cognitive Behavioral Therapy to learn the connection between how we think, behave and feel. I use Dialectical Behavioral Therapy to develop healthy emotional regulation. I use Relational and Psychodynamic approaches to explore how past experiences impact reactions in the present. I use Gottman informed approach to assist with couples therapy.
My goal as a therapist is to offer a safe and secure environment for clients to discuss and process their feelings and experiences. I want my clients to improve their ability to identify their feelings, use tools to improve daily functioning, and to communicate their needs, leading to improved sense of self and relationships.
Sierra Poppe
“I offer support and strategies to improve difficult situations and lead to personal growth. ”
Call or Email Sierra Poppe for a free 15 minute consultation now - (628) 258-6872
Finances
- Cost per Session: $160+
Pay By:
Cash, Check, Paypal
Qualifications
- Years in Practice: 12 Years
- License: California / MFC53311
- School: Dominican University
- Year Graduated: 2010
Location
Specialties
- Addiction
- Child
- Dual Diagnosis
Issues
- ADHD
- Alcohol Use
- Anxiety
- Bipolar Disorder
- Borderline Personality (BPD)
- Chronic Relapse
- Codependency
- Coping Skills
- Depression
- Divorce
- Drug Abuse
- Emotional Disturbance
- Family Conflict
- Life Coaching
- Life Transitions
- Marital and Premarital
- Narcissistic Personality (NPD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Teen Violence
- Trauma and PTSD
- Women's Issues
Mental Health
- Mood Disorders
- Personality Disorders
- Thinking Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Adults
- Teen
- Preteen
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Family / Marital
- Family Systems
- Gestalt
- Gottman Method
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Positive Psychology
- Psychoanalytic
- Psychodynamic
- Reality Therapy
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
Modality
- Individuals
- Couples
- Family
Last Modified: 1 Jun 2022
(628) 258-6872