Sierra N. White
Marriage & Family Therapist, IMFT
Verified by Psychology Today Verified by Psychology Today
52 North High Street, Canal Winchester, OH 43110
Let's Connect (614) 412-2196
I’ve seen many couples ranging from newly married to empty nesters, both struggling with the same thing — feeling like they are a million miles apart from the person they love. Resentment, anger, and frustration cloud your ability to see your partner clearly and remember why you chose each other in the first place! We then find ways to protect ourselves from the potential hurt or rejection from our partners. We shut down or lash out because we’ve run out of ways to say “I want to be close to you”. What else happens? Well, we end up pushing our partner away, creating even more distance and less safety. This is where I come in.
I use concepts from both Gottman Method and Emotion Focused Therapy as I model a safe and empathetic setting for my couples to rebuild connection and help them get back on the same team. During our work together, I help you get “unstuck” from the dance that leaves you feeling alone to having a thriving and meaningful relationship with your partner.
Sometimes we get so stuck in our patterns of communicating that our once loving spouse feels more like a distant roommate. It's ok to seek help with navigating the challenges in your relationship. I am invested and passionate about supporting the journey of rebuilding the bond between you and your spouse. It's worth it!
Call or Email Sierra N. White now for a free 15 minute consultation - (614) 412-2196
Let's Connect (614) 412-2196
Finances
Fees
- Individual Sessions $125
- Couple Sessions $200
- Pay by American Express, Discover, Mastercard, Venmo, Visa, Zelle
Insurance
- Aetna
- BlueCross and BlueShield
- Carelon Behavioral Health
- CareSource
- Cigna and Evernorth
- Medical Mutual
- Ohio Health Choice
- Optum
- UnitedHealthcare UHC | UBH
Call or Email me for a free 15 minute consultation now - (614) 412-2196
Sierra N. White
Marriage & Family Therapist, IMFT
Qualifications
- Verified by Psychology Today Licensed by State of Ohio / F.2000143 Sierra N. White
- In Practice for 1 Year
- Attended Lipscomb University, Masters in Marriage and Family Therapy, Graduated 2017
Feel free to ask about qualifications and training experience. Email or (614) 412-2196
Sierra N. White
Marriage & Family Therapist, IMFT
Specialties and Expertise
Top Specialties
- Relationship Issues
- Infidelity
- Mood Disorders
Expertise
- Anxiety
- Body Positivity
- Coping Skills
- Depression
- Divorce
- Family Conflict
- feeling "stuck"
- Life Transitions
- Peer Relationships
- Racial Identity
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Therapy for Therapists
- Women's Issues
Call or Email me for a free 15 minute consultation now - (614) 412-2196
Sierra N. White
Marriage & Family Therapist, IMFT
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Black and African American
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Black and African American
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Emotionally Focused
- Family Systems
- Gottman Method
- Motivational Interviewing
- Narrative
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (614) 412-2196
Sierra N. White
Marriage & Family Therapist, IMFT
Location
Primary Location
House of Therapy
52 North High Street
Canal Winchester, OH 43110
(614) 412-2196Email me
Nearby Areas
Call for a free consultation now - (614) 412-2196
Sierra N. White
Marriage & Family Therapist, IMFT