Sierra Freedberg
Counselor, MA, LMHC
Verified by Psychology Today Verified by Psychology Today
Connect with Sierra Freedberg (Benner)
I specialize in working with self-harm, depression, and the development of practical coping skills, as well as providing compassionate care during pregnancy, postpartum, and the evolving journey of parenting.
My approach is grounded in attachment theory and integrates evidence-based modalities including CBT, DBT, and EMDR, alongside a humanistic, client-centered perspective. You can expect a warm, nonjudgmental, and at times humorous approach. I believe that even in difficult work, moments of lightness can help us feel more human and connected.
Whether you are feeling overwhelmed, disconnected, or simply seeking support, therapy can be a place to reconnect with yourself and move toward a more balanced and fulfilling life.
Accepting clients remotely in Massachusetts and New Hampshire
Email Sierra Freedberg (Benner) now for a free 15 minute consultation
Connect with Sierra Freedberg (Benner)
Finances
Fees
- Individual Sessions $150
Insurance
- Aetna
- Carelon Behavioral Health
- Cigna and Evernorth
- Quest Behavioral Health
Sierra Freedberg (Benner)
Counselor, MA, LMHC
Check fees and, if listed, ask to verify your insurance coverage. Email
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / LMHC10006025 Sierra FreedbergLicense state differs from primary location state.
- In Practice for 3 years
- Attended Boston University , Mental Health Counseling , Graduated 2023
- License: State of New Hampshire 5748
- Certificate from EMDR Basic Training 2025
Education and Years In Practice
Additional Credentials
Sierra Freedberg (Benner)
Counselor, MA, LMHC
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Top Specialties
- Self-Harming
- Depression
- Coping Skills
Expertise
- Anxiety
- Body Image
- LGBTQ+
- Mood Disorders
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Trauma and PTSD
Sierra Freedberg (Benner)
Counselor, MA, LMHC
Do these issues align with your needs? Email
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Gay Allied ,
Non-Binary Allied ,
Queer Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Gay Allied ,
Non-Binary Allied ,
Queer Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- EMDR
- Person-Centered
- Strength-Based
- Trauma Focused
Sierra Freedberg (Benner)
Counselor, MA, LMHC
Ask about what different forms of therapy will be like. Email
Location
Additional Location
Lynnfield, MA 01940
Nearby Areas
Counties
Sierra Freedberg (Benner)
Counselor, MA, LMHC