Sierra Bruggink

Pre-Licensed Professional, CSW

Email Me

(385) 363-3568 Call Me

Email Me

Sierra Bruggink

Pre-Licensed Professional, CSW (she, her)

Verified by Psychology Today Verified by Psychology Today

5 Endorsed

Call Me

Let's Connect (385) 363-3568

Available both in-person and online

1433 North 1075 West Farmington, UT 84025

My website

Life can start to feel overwhelming, like you’re stuck in your own head, constantly on edge, unable to get away from intrusive thoughts or pulled back into past experiences you can’t quite shake. Anxiety, ADHD, or trauma make it hard to feel present, connected, or even like yourself. You might be navigating this on your own, or you might be a parent watching your teen struggle with anxiety, identity, or emotional overwhelm and not knowing how to help. You don’t have to figure it out alone. I work with teens (10+) and adults to create a space that feels steady, supportive and free of judgment particularly for LGBTQIA+ individuals.

I take a grounded, collaborative approach to therapy. I integrate DBT to support emotion regulation and relationships. I am certified in EMDR for trauma processing and ERP for anxiety and OCD. I also incorporate an IFS-informed framework and expressive arts therapy when it feels appropriate, to help build practical and meaningful tools that fit your life.

You don’t need the “right” words. Come as you are: overwhelmed, skeptical, or unsure. You get to show up exactly as you are. I’m a crafter and artist at heart and love weaving expressive arts into therapy when it supports your process. Outside of session, I’m with my standard poodle, in the mountains, or fueled by copious amounts of Coke Zero.

Call or Email Sierra Bruggink now for a free 15 minute consultation - (385) 363-3568

My Practice at a Glance

Available both in-person and online

Perspective Counseling Services

1433 North 1075 West

Farmington, UT 84025 map

(385) 363-3568

Perspective Counseling

4455 South 700 East

Millcreek, UT 84107 map

My website

I offer therapy both in-person in Farmington, UT on Monday-Thursday or Millcreek UT on Fridays. Telehealth throughout Utah.

I specialize in Trauma and PTSD, Anxiety and Obsessive-Compulsive (OCD)

$165 Per Session, I accept insurance

Individual one-on-one therapy

I invite you to reach out for a free 15-minute consultation. Whatever the next step is for you, we can take the next step together.

Let's Connect (385) 363-3568

My Practice at a Glance

Available both in-person and online

Perspective Counseling Services

1433 North 1075 West

Farmington, UT 84025 map

(385) 363-3568

Perspective Counseling

4455 South 700 East

Millcreek, UT 84107 map

My website

I offer therapy both in-person in Farmington, UT on Monday-Thursday or Millcreek UT on Fridays. Telehealth throughout Utah.

I specialize in Trauma and PTSD, Anxiety and Obsessive-Compulsive (OCD)

$165 Per Session, I accept insurance

Individual one-on-one therapy

I invite you to reach out for a free 15-minute consultation. Whatever the next step is for you, we can take the next step together.

Finances

Fees

Individual Sessions $165
Couple Sessions $165

Payment Methods

American Express, Cash, Discover, Mastercard, Venmo, Visa

Insurance

Aetna
BlueCross and BlueShield
EMI Health
Medicaid
Public Employees Health Program
SelectHealth

I am in-network with the following: Aetna, PEHP, BCBS, Medicaid, Select Health, Emi Health and University of Utah Health Insurance. I can also provide a superbill for my out-of-network clients and answer questions about reimbursement. Please reach out for the cash rate of sessions.

Sierra Bruggink

Pre-Licensed Professional, CSW

Call or Email me for a free 15 minute consultation now - (385) 363-3568

Sierra Bruggink

Pre-Licensed Professional, CSW

Call or Email me for a free 15 minute consultation now - (385) 363-3568

Qualifications

Verified by Psychology Today Supervised by Elizabeth Adair (Utah / 7311820-3501) Sierra Bruggink

Education and Years In Practice

Attended Boise State University , Master of Social Work , Graduated 2026

Additional Credentials

Degree/Diploma from University of Utah Bachelors in Women and Gender Studies / 2019

Degree/Diploma from Boise State University Masters of Social Work / 2026

I bring over ten years of diverse experience across the mental health field, including foster care, job coaching, and supporting clients navigating trauma, life transitions and neurodivergence. I help clients understand their nervous system, build skills and reconnect with themselves.

Sierra Bruggink

Pre-Licensed Professional, CSW

Call or Email me for a free 15 minute consultation now - (385) 363-3568

Sierra Bruggink

Pre-Licensed Professional, CSW

Call or Email me for a free 15 minute consultation now - (385) 363-3568

Specialties and Expertise

Top Specialties

Trauma and PTSD
Anxiety
Obsessive-Compulsive (OCD)

Expertise

Addiction
ADHD
Autism
Bisexual
Body Image
Depression
Eating Disorders
Gay
Grief
Lesbian
LGBTQ+
Life Transitions
Polyamory & ENM
Relationship Issues
School Issues
Self Esteem
Self-Harming
Spirituality
Stress
Suicidal Ideation
Transgender
Women's Issues

I work with teens and adults navigating anxiety, ADHD, autism, trauma, and life transitions who may feel overwhelmed, stuck, or disconnected from themselves. My approach is supportive, collaborative, and practical, helping clients build coping skills, improve emotional regulation, strengthen self-understanding, and feel more confident navigating everyday life and relationships.

Sierra Bruggink

Pre-Licensed Professional, CSW

Call or Email me for a free 15 minute consultation now - (385) 363-3568

Sierra Bruggink

Pre-Licensed Professional, CSW

Call or Email me for a free 15 minute consultation now - (385) 363-3568

5 Endorsements

Brenna Brooks

Clinical Social Work/Therapist, LCSW

Sierra is incredibly warm and personable. She has a creative mind, and will utilize art and mindfulness in a unique way during sessions. Her clients say that she is kind and easy to open up to. Sierra will help you get into your body while processing.

Ana Castner

Pre-Licensed Professional, CMHC-I

Sierra creates a warm and inviting environment to teens, college students, and adults that creates a safe space for all clients. She brings authenticity, emotional presence, and genuine care into her work without overwhelming her clients.

Kaylie Kunz Snider

Clinical Social Work/Therapist, LCSW

Sierra skips the rigid, clinical approach and instead builds a space rooted in genuine warmth, humor, and respect. She's highly skilled at helping clients unpack complex emotions, build practical coping strategies, and discover their own resilience.

Taylor Davie

Clinical Social Work/Therapist, CSW, MSW

Sierra has such a warm and inviting presence that will make any client feel welcome and comfortable. She truly cares about each of her clients and collaborates with them to ensure their needs are being met. I highly recommend her!

Austin Ashcraft

Pre-Licensed Professional, CMHC-I, Intern

Sierra is personable, intelligent, and kind. She provides an inviting space where clients can fully focus on themselves. Sierra takes initiative to seek formal training in the issues her clients may face. She is a fantastic role model for young women.

Part of Perspective Counseling Services

View Practice

Sierra Bruggink

Pre-Licensed Professional, CSW

Brenna Brooks

Clinical Social Work/Therapist, LCSW

Parker Sherrod

Pre-Licensed Professional, ACMHC

Eliza Howden

Clinical Social Work/Therapist, LCSW

Bijan J. Hosseini

Pre-Licensed Professional, MSW II

Kaylie Kunz Snider

Clinical Social Work/Therapist, LCSW

Stephanie Pearce

Clinical Social Work/Therapist, LCSW

Taylor Davie

Clinical Social Work/Therapist, CSW, MSW

Ana Castner

Pre-Licensed Professional, CMHC-I

Austin Ashcraft

Pre-Licensed Professional, CMHC-I, Intern

Client Focus

Age

Preteen ,

Teen ,

Adults

Participants

Individuals

Communities

Bisexual Allied ,

Deaf Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Parent ,

Transgender Allied

Age

Preteen ,

Teen ,

Adults

Participants

Individuals

Communities

Bisexual Allied ,

Deaf Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Parent ,

Transgender Allied

Treatment Approach

Types of Therapy

Dialectical Behavior (DBT)
EMDR
Expressive Arts
Internal Family Systems (IFS)
Mindfulness-Based (MBCT)
Strength-Based
Trauma Focused

I believe people are incredibly resilient, even when they don't feel that way themselves. Life can be messy, painful, and overwhelming, and sometimes we lose sight of our own strengths along the way. My role isn't to have all the answers—it's to walk alongside you as you make sense of your experiences, reconnect with what matters most to you, and discover the tools and confidence to move forward.

Sierra Bruggink

Pre-Licensed Professional, CSW

Call or Email me for a free 15 minute consultation now - (385) 363-3568

Sierra Bruggink

Pre-Licensed Professional, CSW

Call or Email me for a free 15 minute consultation now - (385) 363-3568

Location

Primary Location

Perspective Counseling Services

1433 North 1075 West

Farmington, UT 84025

(385) 363-3568

Email Me

My website

Additional Location

Perspective Counseling

4455 South 700 East

Millcreek, UT 84107

(385) 363-3568

Group Practice

Perspective Counseling Services

Nearby Areas

Cities

Counties

Zips

I offer therapy both in-person in Farmington, UT on Monday-Thursday or Millcreek UT on Fridays. Telehealth throughout Utah.

Sierra Bruggink

Pre-Licensed Professional, CSW

Call for a free consultation now - (385) 363-3568

I offer therapy both in-person in Farmington, UT on Monday-Thursday or Millcreek UT on Fridays. Telehealth throughout Utah.

Sierra Bruggink

Pre-Licensed Professional, CSW

Call for a free consultation now - (385) 363-3568

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