Shylah Ridgway
Clinical Social Work/Therapist, LCSW, LICSW (she, her)
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Oklahoma City, OK 73109
Let's Connect (405) 544-4652
You’re constantly procrastinating and feel dread about even the little things because it’s all too much. You feel like you are failing at everything, when, in fact, you’re killing it.
You spend your time doing everything for everyone else, while neglecting yourself and never feeling like you have done enough. You worry that the plates in the air will fall, and everyone will realize you are incapable and incompetent. It feels like a hard life is your destiny because of the trauma in your past. You want to break the cycle of that generational trauma, but you don’t know where to start. Sound familiar?
I offer online individual therapy for women and LQBTQIA+ adults in CA, HI, OK, MA, UT & TX, who have been repeatedly forced to fit themselves into places they don’t belong. Through our work together, I’ll help you move from a feeling of inadequacy, fear, and exhaustion to being seen, heard, and empowered to embrace who you truly are.
We are so often socialized to fit ourselves into roles and boxes that put other people first. But finding a true sense of belonging and identity is something different altogether. Belonging means being able to show up exactly as you are, with every piece of your identity being accepted and valued.
Call or Email Shylah Ridgway now for a free 15 minute consultation - (405) 544-4652
Let's Connect (405) 544-4652
Finances
Fees
- Individual Sessions $200
Payment Methods
American Express, Discover, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Government Employees Health Association (GEHA)
- Harvard Pilgrim
- Health Choice
- Healthcare Highways
- Magellan
- Medica
- Meritain Health
- Optum
- Oscar Health
- Oxford
- Taro
- TRICARE
- Tufts
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- WebTPA
Shylah Ridgway
Clinical Social Work/Therapist, LCSW, LICSW
Call or Email me for a free 15 minute consultation now - (405) 544-4652
Qualifications
- Verified by Psychology Today Licensed by State of Oklahoma / 5644 Shylah Ridgway
- In Practice for 12 years
- Attended University of Oklahoma, Master of Social Work, Graduated 2013
- Licensed by State of Oklahoma / 5644
- License: Massachusetts Board of Registration of Social Workers 122791 / 2020
- License: California Board Of Behavioral Sciences 99134 / 2020
Education and Years In Practice
Additional Credentials
Shylah Ridgway
Clinical Social Work/Therapist, LCSW, LICSW
Call or Email me for a free 15 minute consultation now - (405) 544-4652
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Women's Issues
Expertise
- ADHD
- Body Positivity
- Codependency
- Coping Skills
- Grief
- Life Transitions
- Mood Disorders
- Personality Disorders
- Psychosocial Immigration Evaluation
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
Shylah Ridgway
Clinical Social Work/Therapist, LCSW, LICSW
Call or Email me for a free 15 minute consultation now - (405) 544-4652
6 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied
Age
Adults
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied
Treatment Approach
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- EMDR
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Shylah Ridgway
Clinical Social Work/Therapist, LCSW, LICSW
Call or Email me for a free 15 minute consultation now - (405) 544-4652
Location
Additional Location
Ala Therapy Collective
Enid, OK 73701
(405) 544-4652Nearby Areas
Shylah Ridgway
Clinical Social Work/Therapist, LCSW, LICSW
Call for a free consultation now - (405) 544-4652