Therapists in Covington, WA

Photo of MindSource Center, LLC, Marriage & Family Therapist in Covington, WA
MindSource Center, LLC
Marriage & Family Therapist, LMHC, MEd, LBAT
Verified Verified
Covington, WA 98042
Parenting a child with autism or other developmental delays can be challenging. The usual strategies that work with other children often do not work well at all with a child who struggles with sensory processing differences, anxiety or other issues that go along with neurodevelopment conditions. Expert guidance from our autism specialists can help you feel and be more effective as a parent and fully enjoy your relationship with your child. Our behavioral services (ABA) is designed to accelerate your child's development and build lifelong skills for learning and independence.
Parenting a child with autism or other developmental delays can be challenging. The usual strategies that work with other children often do not work well at all with a child who struggles with sensory processing differences, anxiety or other issues that go along with neurodevelopment conditions. Expert guidance from our autism specialists can help you feel and be more effective as a parent and fully enjoy your relationship with your child. Our behavioral services (ABA) is designed to accelerate your child's development and build lifelong skills for learning and independence.
(253) 655-2249 View (253) 655-2249
Photo of Sarah Downer, Clinical Social Work/Therapist in Covington, WA
Sarah Downer
Clinical Social Work/Therapist, MSW, LICSW, IFS L1
Verified Verified
1 Endorsed
Covington, WA 98042
Not accepting new clients
Are you overwhelmed with life and struggling to manage it all? Is it all too much? Do you find yourself saying yes to things that you don't really want to do or don't have time for, but fear disappointing friends, family, colleagues. Yes, life can certainly be overwhelming, especially if you are a highly sensitive person (HSP), and are highly attuned to the needs and emotions of others. It can be incredibly difficult to over empathize with others, while still being attuned to your own needs. Is this impacting your health and sense of wellbeing? Gabor Maté labels this tension, Authenticity vs Attachment.
Are you overwhelmed with life and struggling to manage it all? Is it all too much? Do you find yourself saying yes to things that you don't really want to do or don't have time for, but fear disappointing friends, family, colleagues. Yes, life can certainly be overwhelming, especially if you are a highly sensitive person (HSP), and are highly attuned to the needs and emotions of others. It can be incredibly difficult to over empathize with others, while still being attuned to your own needs. Is this impacting your health and sense of wellbeing? Gabor Maté labels this tension, Authenticity vs Attachment.
(253) 563-1709 View (253) 563-1709
Photo of Kelsey Bingham, Counselor in Covington, WA
Kelsey Bingham
Counselor, LMHC, BCN
Verified Verified
Covington, WA 98042
Accepting new clients! Are you seeing your child struggle to keep up in school or socially? Feeling discouraged or hopeless? Being a child is tough at any age. And in recent years, the stresses and challenges have only increased, making it even harder for children to succeed. I bring a unique understanding of how brain function impacts behavior coupled with counseling skills to help children, pre-teens, and adults change their lives for the better. In addition to counseling, I am board certified in neurofeedback. I have worked hundreds of hours with clients to train their brains to shift into a more functional state.
Accepting new clients! Are you seeing your child struggle to keep up in school or socially? Feeling discouraged or hopeless? Being a child is tough at any age. And in recent years, the stresses and challenges have only increased, making it even harder for children to succeed. I bring a unique understanding of how brain function impacts behavior coupled with counseling skills to help children, pre-teens, and adults change their lives for the better. In addition to counseling, I am board certified in neurofeedback. I have worked hundreds of hours with clients to train their brains to shift into a more functional state.
(253) 470-2321 View (253) 470-2321
Photo of Perry Sage, Marriage & Family Therapist in Covington, WA
Perry Sage
Marriage & Family Therapist, LMFT
Verified Verified
Covington, WA 98042
Not accepting new clients
Everyone has something amazing and wonderful about themselves! My approach to therapy is to help my clients find what this is and then use it to overcome their challenges and difficulties in life. I work with adolescents, and adults with a wide range of mental health issues from anxiety, depression, and difficult life events to everyday struggles.
Everyone has something amazing and wonderful about themselves! My approach to therapy is to help my clients find what this is and then use it to overcome their challenges and difficulties in life. I work with adolescents, and adults with a wide range of mental health issues from anxiety, depression, and difficult life events to everyday struggles.
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Photo of Lisa Deann Thomson, Counselor in Covington, WA
Lisa Deann Thomson
Counselor, LMHC
Verified Verified
Covington, WA 98042
Not accepting new clients
As children and teens learn who they are and how to navigate being in this world, they can stumble into unhelpful patterns of thinking and behaving. Children and teens suffering from challenges such as depression, anxiety, social anxiety, self-harm or defiance can learn new and healthy ways to think and act and to feel better. Helping children and empowering their parents is my passion. Together through art, talk and play we will explore and utilize the child's and family's strengths. We will build upon joy and face the shadows creating a skill set from which children can draw to live their best lives.
As children and teens learn who they are and how to navigate being in this world, they can stumble into unhelpful patterns of thinking and behaving. Children and teens suffering from challenges such as depression, anxiety, social anxiety, self-harm or defiance can learn new and healthy ways to think and act and to feel better. Helping children and empowering their parents is my passion. Together through art, talk and play we will explore and utilize the child's and family's strengths. We will build upon joy and face the shadows creating a skill set from which children can draw to live their best lives.
(253) 236-3090 View (253) 236-3090
Photo of Meg Goodfellow, Marriage & Family Therapist in Covington, WA
Meg Goodfellow
Marriage & Family Therapist, RN, LMFT
Verified Verified
1 Endorsed
Covington, WA 98042  (Online Only)
I believe therapists should listen, not just “nod”. I believe therapists should be just as authentic as they ask of their clients. I ascribe to the philosophy of the humanistic therapist, Carl Rogers, in providing each client with genuine warmth, empathy, and unconditional positive regard. I bring my whole heart, my whole self into the hour with you. It is your hour where you can curse and cry. Nothing is off limits, nothing will be judged and every emotion is valid.
I believe therapists should listen, not just “nod”. I believe therapists should be just as authentic as they ask of their clients. I ascribe to the philosophy of the humanistic therapist, Carl Rogers, in providing each client with genuine warmth, empathy, and unconditional positive regard. I bring my whole heart, my whole self into the hour with you. It is your hour where you can curse and cry. Nothing is off limits, nothing will be judged and every emotion is valid.
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Photo of Michelle Mong, Marriage & Family Therapist in Covington, WA
Michelle Mong
Marriage & Family Therapist, MA, LMFT
Verified Verified
Covington, WA 98042  (Online Only)
Waitlist for new clients
Everything we do involves relationships; so when we are not feeling effective in this part of our lives, other parts suffer as well. Over the past twenty five years I have worked on relationships with teenagers and adults through individual, family and couples work. My specialty is effective communication coaching in order to get needs met in relationships. I do this through the lens of family systems work, asking thoughtful questions and offering perspective. Anyone who is willing to walk through the therapy door and want more out of their relationships is who I welcome in my office.
Everything we do involves relationships; so when we are not feeling effective in this part of our lives, other parts suffer as well. Over the past twenty five years I have worked on relationships with teenagers and adults through individual, family and couples work. My specialty is effective communication coaching in order to get needs met in relationships. I do this through the lens of family systems work, asking thoughtful questions and offering perspective. Anyone who is willing to walk through the therapy door and want more out of their relationships is who I welcome in my office.
(253) 442-2334 View (253) 442-2334
Photo of Tim Griswold, Counselor in Covington, WA
Tim Griswold
Counselor, BS, MA, LMHCA, NCC
Verified Verified
Covington, WA 98042
Accepting new in-person and teletherapy clients! You may feel life is getting the best of you or that relationship issues are overwhelming. Work, family, time pressures, money, and stress may have all taken a toll. You may feel powerless, helpless, angry, hurt, and emotionally drained when issues arise. You know you need to break the cycle.
Accepting new in-person and teletherapy clients! You may feel life is getting the best of you or that relationship issues are overwhelming. Work, family, time pressures, money, and stress may have all taken a toll. You may feel powerless, helpless, angry, hurt, and emotionally drained when issues arise. You know you need to break the cycle.
(425) 728-6736 View (425) 728-6736
Photo of Jessica Weis, Counselor in Covington, WA
Jessica Weis
Counselor, LMHC
Verified Verified
Covington, WA 98042
We all need a place to be seen and be real. To not have to worry about getting judged, saying the wrong thing or hurting the feelings of those whom we love and often confide. I see adolescent and adult individuals looking to develop coping skills for depression or anxiety, process trauma or grief, set healthy boundaries, or simply be heard in a safe and confidential space. We work together to find the tools needed to navigate life's challenges. While our intentional focus will be working towards your identified goals, it's important to acknowledge the unintentional benefits of simply having a space to call your own.
We all need a place to be seen and be real. To not have to worry about getting judged, saying the wrong thing or hurting the feelings of those whom we love and often confide. I see adolescent and adult individuals looking to develop coping skills for depression or anxiety, process trauma or grief, set healthy boundaries, or simply be heard in a safe and confidential space. We work together to find the tools needed to navigate life's challenges. While our intentional focus will be working towards your identified goals, it's important to acknowledge the unintentional benefits of simply having a space to call your own.
(253) 364-1619 View (253) 364-1619
Arthur Levine
Counselor, MA, LMHC
Verified Verified
Covington, WA 98042  (Online Only)
I am committed to helping people get the results they want quickly and effectively. Toward that end, I have studied a broad range of therapeutic approaches, and I endeavor to tailor my work with you to meet your specific needs and temperament. Through my studies and experience, I have learned that the Unconscious Mind is a great resource, full of all our life's learnings, experiences, and wisdom, and that it can be enlisted in the quest for emotional healing, personal growth, and creating lasting changes in one's life.
I am committed to helping people get the results they want quickly and effectively. Toward that end, I have studied a broad range of therapeutic approaches, and I endeavor to tailor my work with you to meet your specific needs and temperament. Through my studies and experience, I have learned that the Unconscious Mind is a great resource, full of all our life's learnings, experiences, and wisdom, and that it can be enlisted in the quest for emotional healing, personal growth, and creating lasting changes in one's life.
(206) 504-2651 View (206) 504-2651
Photo of Tasha Trembath, Marriage & Family Therapist in Covington, WA
Tasha Trembath
Marriage & Family Therapist, MA, LMFTA
Verified Verified
Covington, WA 98042
I have immediate availability! Are you a parent who feels at a loss for how to help their child? I offer emotional regulation skills for the child, and effective parenting skills for the parent. Are you ethically non-monogamous? Are you wanting to open your relationship? Do you need extra support navigating polyamory? I offer years of experience and knowledge to help you navigate this sometimes tricky relationship dynamic. Are you in the LGBTQIA+ community? Are you struggling with issues of self-worth or internalized oppression? I strive to help you discover your value and work on helping you love exactly you.
I have immediate availability! Are you a parent who feels at a loss for how to help their child? I offer emotional regulation skills for the child, and effective parenting skills for the parent. Are you ethically non-monogamous? Are you wanting to open your relationship? Do you need extra support navigating polyamory? I offer years of experience and knowledge to help you navigate this sometimes tricky relationship dynamic. Are you in the LGBTQIA+ community? Are you struggling with issues of self-worth or internalized oppression? I strive to help you discover your value and work on helping you love exactly you.
(253) 342-4010 View (253) 342-4010
Photo of Kerry Mayhall, Counselor in Covington, WA
Kerry Mayhall
Counselor, PhD, LMHC
Verified Verified
Covington, WA 98042
Not accepting new clients
I am trained for work with individuals, couples, youth and families within a variety of mental health and recovery situations. I have worked within the mental health field for approximately 15 years with experience ranging from issues surrounding chronic mental illness in kids and adults, trauma and abuse, domestic violence, behavioral disturbances, parenting, depression and anxiety. I use a relational and strength-based approach in therapy and collaborate with clients to help determine the best and most appropriate course of treatment.
I am trained for work with individuals, couples, youth and families within a variety of mental health and recovery situations. I have worked within the mental health field for approximately 15 years with experience ranging from issues surrounding chronic mental illness in kids and adults, trauma and abuse, domestic violence, behavioral disturbances, parenting, depression and anxiety. I use a relational and strength-based approach in therapy and collaborate with clients to help determine the best and most appropriate course of treatment.
(425) 728-7578 View (425) 728-7578
Photo of Anna Watson, Clinical Social Work/Therapist in Covington, WA
Anna Watson
Clinical Social Work/Therapist, LICSW
Verified Verified
Covington, WA 98042
Not accepting new clients
I specialize in working with children to help them overcome anxiety disorders including Obsessive Compulsive Disorder, Panic Disorder, Phobias (including fear of throwing up, fear of the dark etc.), and Post-traumatic Stress Disorder. I use cognitive behavioral strategies as well as games, play and humor to engage children in the process of learning to understand, manage and overcome their anxiety.
I specialize in working with children to help them overcome anxiety disorders including Obsessive Compulsive Disorder, Panic Disorder, Phobias (including fear of throwing up, fear of the dark etc.), and Post-traumatic Stress Disorder. I use cognitive behavioral strategies as well as games, play and humor to engage children in the process of learning to understand, manage and overcome their anxiety.
(206) 207-4836 View (206) 207-4836
Photo of Alisa Murray, Psychologist in Covington, WA
Alisa Murray
Psychologist
Verified Verified
Covington, WA 98042  (Online Only)
Waitlist for new clients
Are you ready to make positive changes in your life? I specialize in nurturing personal growth and inner peace by fostering connection between the body, mind and spirit. My approach involves working to transform negative thinking patterns, increase bodily and emotional awareness, and improve communication with others. I listen carefully to discover how to build upon your strengths and design an action plan that fits your personality and your current challenges. For example, depending on your needs, written exercises, psychological tests, values clarification, or yoga-based anxiety reduction techniques may be used.
Are you ready to make positive changes in your life? I specialize in nurturing personal growth and inner peace by fostering connection between the body, mind and spirit. My approach involves working to transform negative thinking patterns, increase bodily and emotional awareness, and improve communication with others. I listen carefully to discover how to build upon your strengths and design an action plan that fits your personality and your current challenges. For example, depending on your needs, written exercises, psychological tests, values clarification, or yoga-based anxiety reduction techniques may be used.
(253) 271-4344 View (253) 271-4344
Photo of Joanie Hansen, Counselor in Covington, WA
Joanie Hansen
Counselor, MA, LMHC
Verified Verified
Covington, WA 98042
First and foremost, what I do is about YOU! The fact that you are reading this says amazing things about the measurable quality of wholeness & excellence you have determined to possess; life should be deeply satisfying & fulfilling. No one has ever lived a life, where at some point, we look around & find we are somewhere we did not intend to be. Therapy is THE gift that allows you to tap into the resources that you already possess, which need to reconnect with your authentic self - where all of your inner values, intentions, and dreams are aligned & moving you towards the life you deserve to live. I welcome all people.
First and foremost, what I do is about YOU! The fact that you are reading this says amazing things about the measurable quality of wholeness & excellence you have determined to possess; life should be deeply satisfying & fulfilling. No one has ever lived a life, where at some point, we look around & find we are somewhere we did not intend to be. Therapy is THE gift that allows you to tap into the resources that you already possess, which need to reconnect with your authentic self - where all of your inner values, intentions, and dreams are aligned & moving you towards the life you deserve to live. I welcome all people.
(253) 444-4289 View (253) 444-4289
Photo of Anne Moss Riley, Counselor in Covington, WA
Anne Moss Riley
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Covington, WA 98042
Not accepting new clients
I am primarily a cognitive-behavioral therapist, but I incorporate other approaches to provide an individualized plan for recovery. I will help you recognize how thoughts (cognitions) and actions (behaviors) create and maintain patterns in daily living. I combine many aspects of dialectical behavior therapy into my work with clients. This kind of therapy offers specific skills to enhance emotional regulation, develop effective interpersonal relationship skills, and ways to tolerate distress in daily living. I often use psycho-education so you can make informed choices about different ways of thinking, feeling, and acting.
I am primarily a cognitive-behavioral therapist, but I incorporate other approaches to provide an individualized plan for recovery. I will help you recognize how thoughts (cognitions) and actions (behaviors) create and maintain patterns in daily living. I combine many aspects of dialectical behavior therapy into my work with clients. This kind of therapy offers specific skills to enhance emotional regulation, develop effective interpersonal relationship skills, and ways to tolerate distress in daily living. I often use psycho-education so you can make informed choices about different ways of thinking, feeling, and acting.
(253) 656-6965 View (253) 656-6965
Photo of Aimee Bakeman, Counselor in Covington, WA
Aimee Bakeman
Counselor, MA, LMHC
Verified Verified
4 Endorsed
Covington, WA 98042
Current availability Wednesday and Thursday before 1 pm. Are you feeling overwhelmed and drained by the demands of work, home or relationships? Is your child making choices you are worried about? Are you stuck in a cycle you can't seem to break out of? You are not alone. I am here to listen, explore and discover what you want in life and how we can get you there. I work collaboratively with you to heal, grow and live the life you desire. I consider the whole you, our interactions and your social and cultural connections in our work.
Current availability Wednesday and Thursday before 1 pm. Are you feeling overwhelmed and drained by the demands of work, home or relationships? Is your child making choices you are worried about? Are you stuck in a cycle you can't seem to break out of? You are not alone. I am here to listen, explore and discover what you want in life and how we can get you there. I work collaboratively with you to heal, grow and live the life you desire. I consider the whole you, our interactions and your social and cultural connections in our work.
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Photo of West Therapy PLLC, Clinical Social Work/Therapist in Covington, WA
West Therapy PLLC
Clinical Social Work/Therapist, LICSW
Verified Verified
Covington, WA 98042
NOW ACCEPTING NEW CLIENTS. Hello we are a small group practice located in the Kent/Covington area. We started our group practice, West Therapy, about 6 years ago. It is made up of experienced mental health professionals with varied backgrounds and credentials, each with 20 years of experience in the field. As a fully licensed and insured mental health care practice, we accept many different insurance carriers. Select the website link to the left to find out more about West Therapy!
NOW ACCEPTING NEW CLIENTS. Hello we are a small group practice located in the Kent/Covington area. We started our group practice, West Therapy, about 6 years ago. It is made up of experienced mental health professionals with varied backgrounds and credentials, each with 20 years of experience in the field. As a fully licensed and insured mental health care practice, we accept many different insurance carriers. Select the website link to the left to find out more about West Therapy!
(406) 662-0701 View (406) 662-0701
Photo of Katrina Zabinska, Counselor in Covington, WA
Katrina Zabinska
Counselor, MA, LMHC, NCC, CRC, BCC
Verified Verified
Covington, WA 98042  (Online Only)
I provide practical, solution focused therapy for individuals dealing with stress, life transitions, depression, anxiety, worry, and grief. The therapy process includes identifying your concerns, developing therapeutic goals, and evaluating our progress together.
I provide practical, solution focused therapy for individuals dealing with stress, life transitions, depression, anxiety, worry, and grief. The therapy process includes identifying your concerns, developing therapeutic goals, and evaluating our progress together.
(253) 248-4289 View (253) 248-4289
Photo of Ashley Sweigart, Counselor in Covington, WA
Ashley Sweigart
Counselor, MS, LMHC, ATR
Verified Verified
2 Endorsed
Covington, WA 98042
Not accepting new clients
I am an Art Psychotherapist and Licensed Mental Health Counselor in Washington State. I am eclectic in my approach to therapy, as one approach does not fit all, and I employ methods from several modalities. In broad terms, my therapeutic stance is holistic and person-centered. I believe that the therapeutic relationship is a powerful agent of change and, therefore, I value building trust and a strong rapport with my clients. Additionally, as an art therapist, I believe engagement in art making is life-enhancing and that bringing the creative process into therapy facilitates healing and growth.
I am an Art Psychotherapist and Licensed Mental Health Counselor in Washington State. I am eclectic in my approach to therapy, as one approach does not fit all, and I employ methods from several modalities. In broad terms, my therapeutic stance is holistic and person-centered. I believe that the therapeutic relationship is a powerful agent of change and, therefore, I value building trust and a strong rapport with my clients. Additionally, as an art therapist, I believe engagement in art making is life-enhancing and that bringing the creative process into therapy facilitates healing and growth.
(425) 243-9879 View (425) 243-9879

See more therapy options for Covington

How does your Therapist compare?

Number of Therapists in Covington, WA

30+

Average cost per session

$150

Therapists in Covington, WA who prioritize treating:

100% Anxiety
97% Depression
84% Self Esteem
78% Relationship Issues
78% Grief
76% Trauma and PTSD
76% Coping Skills

Average years in practice

13 Years

Top 3 insurances accepted

88% Premera
71% First Choice Health | FCH
67% Regence

How Therapists in Covington, WA see their clients

73% In Person and Online
27% Online Only

Gender breakdown

79% Female
15% Male
6% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Covington?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.