Shruti
Associate Professional Clinical Counselor, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (650) 459-5829
You may be an adult or teen struggling with persistent anxiety, intrusive thoughts, or OCD patterns that feel exhausting and difficult to control. Even when you understand what’s happening logically, you may feel stuck in cycles of worry, self-doubt, or emotional reactivity. Couples often come in feeling disconnected, caught in the same arguments, and unsure how to communicate without things escalating. Cultural expectations, identity concerns, or family dynamics may also be shaping your experience in ways that feel hard to name.
I specialize in working with anxiety, OCD, and related stress using a thoughtful blend of Cognitive Behavioral Therapy (CBT) and Internal Family Systems (IFS). For couples, I use Emotionally Focused Therapy (EFT) to help partners slow down, understand triggers, and rebuild connection. My work is structured, compassionate, and practical.
Starting therapy can feel overwhelming, especially if you’ve been carrying things on your own for a long time. Reaching out is a meaningful step toward change. If you’re looking for therapy that is both evidence-based and deeply human, I invite you to reach out for a free 20-minute consultation to see if we’re a good fit.
Call or Email Shruti Nair now for a free 15 minute consultation - (650) 459-5829
Let's Connect (650) 459-5829
Qualifications
- Verified by Psychology Today Prelicense by State of California / 8499 Supervised by Jaclyn Kelly Long (California / 47100) Shruti Nair
- In Practice for 9 years
- Attended University of St. Thomas , MA Counseling Psychology, Graduated 2017
Education and Years In Practice
Shruti Nair
Associate Professional Clinical Counselor, MA
Call or Email me for a free 15 minute consultation now - (650) 459-5829
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Life Transitions
Expertise
- ADHD
- Anger Management
- Asperger's Syndrome
- Autism
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Career Counseling
- Child
- Codependency
- Coping Skills
- Depression
- Developmental Disorders
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Dual Diagnosis
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Life Coaching
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- School Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Thinking Disorders
- Women's Issues
Shruti Nair
Associate Professional Clinical Counselor, MA
Do these issues align with your needs? Email or (650) 459-5829
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Asian
I also speak
Hindi ,
Punjabi ,
Telugu ,
Urdu
Religion
Hindu
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Asian
I also speak
Hindi ,
Punjabi ,
Telugu ,
Urdu
Religion
Hindu
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Family / Marital
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Multicultural
- Parent-Child Interaction (PCIT)
- Person-Centered
- Strength-Based
- Structural Family Therapy
Shruti Nair
Associate Professional Clinical Counselor, MA
Ask about what different forms of therapy will be like. Email or (650) 459-5829
Location
Additional Location
Mindful Child and Family Therapy
San Jose, CA 95117
(650) 459-5829Nearby Areas
Counties
Neighborhoods
Shruti Nair
Associate Professional Clinical Counselor, MA
Call for a free consultation now - (650) 459-5829