Jacksonville
Photo of Karly Stuart Shreders - Shreders and Associates, Inc., Counselor, MA, LMHC
Shreders and Associates, Inc.
Counselor, MA, LMHC
Email Us
(904) 977-2728 Call Us
(904) 977-2728 Call Us
or
Email Us
Photo of Karly Stuart Shreders - Shreders and Associates, Inc., Counselor, MA, LMHC

Shreders and Associates, Inc.

Counselor, MA, LMHC

Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Call Us
Let's Connect (904) 977-2728
Photo of Karly Stuart Shreders - Shreders and Associates, Inc., Counselor, MA, LMHC
Available both in-person and online
12058 San Jose Boulevard 503 Jacksonville, FL 32223
Website
We believe therapy is a compassionate, collaborative process where you feel truly seen, heard, and supported. Because every person’s story is unique, we create thoughtful, individualized treatment plans that honor your lived experiences, personal pace, and goals for healing and growth. Rooted in trust and meaningful connection, our work is guided by your voice, values, and preferences. We are committed to meeting you exactly where you are—with empathy, respect, and genuine care—every step of the way.
With over 18 years of experience, we are dedicated to helping clients heal, grow, and reconnect with themselves. Our approach is grounded in evidence-based, trauma-informed care, incorporating EMDR, Accelerated Resolution Therapy (ART), Brainspotting, Play Therapy, Cognitive Behavioral Therapy, mindfulness-based practices, and Gottman Method.
We specialize in supporting individuals navigating depression and mood disorders, anxiety, self-esteem challenges, military-related stress, and trauma. We also provide compassionate, evidence-based care for couples and families seeking stronger connection and healthier communication. Healing is not always linear, but you don’t have to move through it alone.
Take the first step to help. Call or Shreders and Associates, Inc. now - (904) 977-2728

Practice at a Glance

Available both in-person and online
Shreders and Associates, Inc.

Shreders and Associates, Inc.

12058 San Jose Boulevard

503

Jacksonville, FL 32223 map

 (904) 977-2728

Tampa Riverwalk

Tampa, FL 33602 map
Website
We offer both in person and telehealth sessions. We provide services Monday-Friday and offer weekend appointments on Saturday and Sunday.
I specialize in Trauma and PTSD, Relationship Issues and Emotional Disturbance 
$150 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (904) 977-2728
Photo of Karly Stuart Shreders - Shreders and Associates, Inc., Counselor, MA, LMHC

Practice at a Glance

Available both in-person and online
Shreders and Associates, Inc.

Shreders and Associates, Inc.

12058 San Jose Boulevard

503

Jacksonville, FL 32223 map

 (904) 977-2728

Tampa Riverwalk

Tampa, FL 33602 map
Website
We offer both in person and telehealth sessions. We provide services Monday-Friday and offer weekend appointments on Saturday and Sunday.
I specialize in Trauma and PTSD, Relationship Issues and Emotional Disturbance 
$150 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $200
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa

Insurance

  • Aetna
  • Anthem
  • BCBS of Massachusetts
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • ComPsych
  • Empire Blue Cross Blue Shield
  • Florida Blue
  • Humana
  • Magellan
  • New Directions | Lucet
  • Optum
  • Oscar Health
  • Oxford
  • Quest Behavioral Health
  • TRICARE
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
"
We accept BCBS, Aetna, Cigna, Quest Behavioral, Carelon Behavioral, United Healthcare. UMR, Oxford, Oscar, BCBS of Massachusetts, and Tricare. Insurance benefits are verified prior to the initial intake session. Unmet deductibles are paid by client and inactive insurance is not accepted.
Photo of Karly Stuart Shreders - Shreders and Associates, Inc., Counselor, MA, LMHC
Shreders and Associates, Inc.
Counselor, MA, LMHC
or call with questions - (904) 977-2728
"
We accept BCBS, Aetna, Cigna, Quest Behavioral, Carelon Behavioral, United Healthcare. UMR, Oxford, Oscar, BCBS of Massachusetts, and Tricare. Insurance benefits are verified prior to the initial intake session. Unmet deductibles are paid by client and inactive insurance is not accepted.
Photo of Karly Stuart Shreders - Shreders and Associates, Inc., Counselor, MA, LMHC
Shreders and Associates, Inc.
Counselor, MA, LMHC
or call with questions - (904) 977-2728

Qualifications

    Counselor: Karly Stuart Shreders
  • Verified by Psychology Today Licensed by State of Florida / MH 10130 Karly Stuart Shreders

    • Education and Years In Practice

  • In Practice for 19 years
  • Attended University of North Florida, Graduated 2007

    • Additional Credentials

  • Certificate from Brainspotting Trainings Inc Brainspotting Phase I Training / 2018
  • Certificate from Diane Clayton, LCSW EMDR / 2011
"
We have over 18 years of experience helping adults, teens, and couples. We look forward to meeting you where you are and helping you through this powerful healing journey.
Photo of Karly Stuart Shreders - Shreders and Associates, Inc., Counselor, MA, LMHC
Shreders and Associates, Inc.
Counselor, MA, LMHC
or call with questions - (904) 977-2728
"
We have over 18 years of experience helping adults, teens, and couples. We look forward to meeting you where you are and helping you through this powerful healing journey.
Photo of Karly Stuart Shreders - Shreders and Associates, Inc., Counselor, MA, LMHC
Shreders and Associates, Inc.
Counselor, MA, LMHC
or call with questions - (904) 977-2728

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Relationship Issues
  • Emotional Disturbance

Expertise

  • Anger Management
  • Anxiety
  • Brainspotting
  • Child
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Eating Disorders
  • EMDR Trained/Qualified Supervisor
  • Family Conflict
  • Grief
  • Impulse Control Disorders
  • Infertility
  • Life Coaching
  • Marital and Premarital
  • Mood Disorders
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Sexual Abuse
  • Veterans
  • Women's Issues
"
We work with clients who may be struggling with depression or trauma related to their relationships, past abuse, or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of our clients see a gradual lifting of symptoms within the first month.
Photo of Karly Stuart Shreders - Shreders and Associates, Inc., Counselor, MA, LMHC
Shreders and Associates, Inc.
Counselor, MA, LMHC
or call with questions - (904) 977-2728
"
We work with clients who may be struggling with depression or trauma related to their relationships, past abuse, or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of our clients see a gradual lifting of symptoms within the first month.
Photo of Karly Stuart Shreders - Shreders and Associates, Inc., Counselor, MA, LMHC
Shreders and Associates, Inc.
Counselor, MA, LMHC
or call with questions - (904) 977-2728

5 Endorsements

Sophia Weldy
Sophia Weldy
Pre-Licensed Professional, MS, RMHCI
Karly brings years of experience, knowledge, and specialized training to every client she serves. As an expert in trauma, she offers a deep understanding and compassionate approach to healing. Karly is known for her empathy, warmth, and genuine care.
Nicole Crisan
Nicole Crisan
Pre-Licensed Professional, MSCMHC, RMHCI
Karly offers extensive experience in trauma-focused care, couples therapy, and integrative therapeutic approaches. She combines clinical skill with warmth and collaboration, helping clients navigate challenges with clarity and confidence.
Ahre Matchett
Ahre Matchett
Pre-Licensed Professional, MACP
With years of experience and deep clinical knowledge, Karly brings compassion, insight, and specialized expertise in trauma and couples work to every session. She creates a space where clients feel supported, understood, and empowered to heal.
Melissa Milburn
Melissa Milburn
Pre-Licensed Professional, CMHC
Karly brings a wealth of knowledge and years of experience to her work. She integrates expertise in trauma, couples therapy, and evidence-based therapeutic approaches into every session, creating a grounded and informed space for meaningful growth.
Lauryn Grugan
Lauryn Grugan
Pre-Licensed Professional
With over 18 years of experience, Karly provides compassionate, trauma-informed therapy for children, teens, adults, and couples. Her approach is warm, collaborative, and evidence-based, helping clients feel supported while creating meaningful change.

Client Focus

Age

Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Aviation Professionals

Age

Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Aviation Professionals

Treatment Approach

Types of Therapy

  • Brainspotting
  • Coaching
  • Cognitive Behavioral (CBT)
  • Eclectic
  • EMDR
  • Emotionally Focused
  • Family / Marital
  • Gottman Method
  • Humanistic
  • Interpersonal
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
We often use EMDR, Accelerated Resolution Therapy, Brainspotting, Cognitive Behavioral Therapy, Somatic Movement Therapy, Play Therapy, and Gottman Methods in the practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress.
Photo of Karly Stuart Shreders - Shreders and Associates, Inc., Counselor, MA, LMHC
Shreders and Associates, Inc.
Counselor, MA, LMHC
or call with questions - (904) 977-2728
"
We often use EMDR, Accelerated Resolution Therapy, Brainspotting, Cognitive Behavioral Therapy, Somatic Movement Therapy, Play Therapy, and Gottman Methods in the practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress.
Photo of Karly Stuart Shreders - Shreders and Associates, Inc., Counselor, MA, LMHC
Shreders and Associates, Inc.
Counselor, MA, LMHC
or call with questions - (904) 977-2728

Location

Primary Location

Shreders and Associates, Inc.

12058 San Jose Boulevard

503

Jacksonville, FL 32223

(904) 977-2728

Email Us

Website

Additional Location

Tampa Riverwalk

Tampa, FL 33602

(904) 977-2728

Group Practice

Shreders and Associates, Inc.

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
We offer both in person and telehealth sessions. We provide services Monday-Friday and offer weekend appointments on Saturday and Sunday.
Photo of Karly Stuart Shreders - Shreders and Associates, Inc., Counselor, MA, LMHC
Shreders and Associates, Inc.
Counselor, MA, LMHC
Take the first step to help. Call now - (904) 977-2728
"
We offer both in person and telehealth sessions. We provide services Monday-Friday and offer weekend appointments on Saturday and Sunday.
Photo of Karly Stuart Shreders - Shreders and Associates, Inc., Counselor, MA, LMHC
Shreders and Associates, Inc.
Counselor, MA, LMHC
Take the first step to help. Call now - (904) 977-2728