Shourov
Counselor, LMHC, MPA, CPC (he, him)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
New York, NY 10019
Let's Connect (929) 702-2613

Hey! Hope you’re doing ok. I have been where you are, so I understand starting therapy can feel vulnerable—especially if you’ve spent years carrying responsibilities, expectations, or unspoken pain on your own. I work with adults from diverse backgrounds, including South Asian adults who may be navigating stress, anxiety, identity concerns, relationship challenges, trauma, generational trauma, family conflicts, infidelity, anger management or the pressure to “hold it all together.” You don’t need to have everything figured out to begin. Therapy with me is a collaborative, nonjudgmental space where your experiences are respected.
Together, we slow things down, make sense of patterns, and create room to process what you’ve been carrying—at your pace. I value cultural humility and understand how family dynamics, cultural values, and lived experiences can shape mental health in complex ways.
My approach is compassionate, trauma-informed, and grounded in helping you build insight, resilience, and self-trust. Therapy is not about fixing you—it’s about supporting growth, healing, and reconnection with yourself. If you’re looking for a safe, supportive space to explore, reflect, and move forward, you’re not alone, and help is available.
Call or Email Shourov Paul now for a free 15 minute consultation - (929) 702-2613
Let's Connect (929) 702-2613

Finances
Fees
- Individual Sessions $80
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- BlueCross and BlueShield
- BlueShield of Northeastern New York
- Carelon Behavioral Health
- Cigna and Evernorth
- Highmark BCBS of Western New York
Shourov Paul
Counselor, LMHC, MPA, CPC
Call or Email me for a free 15 minute consultation now - (929) 702-2613
Qualifications
- Verified by Psychology Today Licensed by State of New York / 016675 Shourov Paul
- Attended New York University
Education and Years In Practice
Shourov Paul
Counselor, LMHC, MPA, CPC
Feel free to ask about qualifications and training experience. Email or (929) 702-2613
Specialties and Expertise
Top Specialties
- Anger Management
- Anxiety
- Self Esteem
Expertise
- Addiction
- Behavioral Issues
- Borderline Personality (BPD)
- Career Counseling
- Chronic Impulsivity
- Codependency
- Coping Skills
- Dual Diagnosis
- Family Conflict
- First Responders
- Impulse Control Disorders
- Infidelity
- Life Coaching
- Life Transitions
- Men's Issues
- Parenting
- Peer Relationships
- Racial Identity
- Relationship Issues
- Stress
- Thinking Disorders
- Trauma and PTSD
Shourov Paul
Counselor, LMHC, MPA, CPC
Do these issues align with your needs? Email or (929) 702-2613
Client Focus
Age
Adults
Participants
Individuals
I also speak
Bengali, Chittagonian, Rohingaya ,
Hindi
Age
Adults
Participants
Individuals
I also speak
Bengali, Chittagonian, Rohingaya ,
Hindi
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Positive Psychology
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Shourov Paul
Counselor, LMHC, MPA, CPC
Call or Email me for a free 15 minute consultation now - (929) 702-2613
Location
Additional Location
Jamaica, NY 11432
(929) 702-2613