Photo of Shourov Paul, Counselor, LMHC, MPA, CPC
Shourov Paul
Counselor, LMHC, MPA, CPC
or
Photo of Shourov Paul, Counselor, LMHC, MPA, CPC

Shourov Paul

Counselor, LMHC, MPA, CPC (he, him)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
New York, NY 10019
Let's Connect (929) 702-2613
Photo of Shourov Paul, Counselor, LMHC, MPA, CPC
Hey! Hope you’re doing ok. I have been where you are, so I understand starting therapy can feel vulnerable—especially if you’ve spent years carrying responsibilities, expectations, or unspoken pain on your own. I work with adults from diverse backgrounds, including South Asian adults who may be navigating stress, anxiety, identity concerns, relationship challenges, trauma, generational trauma, family conflicts, infidelity, anger management or the pressure to “hold it all together.” You don’t need to have everything figured out to begin. Therapy with me is a collaborative, nonjudgmental space where your experiences are respected.
Together, we slow things down, make sense of patterns, and create room to process what you’ve been carrying—at your pace. I value cultural humility and understand how family dynamics, cultural values, and lived experiences can shape mental health in complex ways.
My approach is compassionate, trauma-informed, and grounded in helping you build insight, resilience, and self-trust. Therapy is not about fixing you—it’s about supporting growth, healing, and reconnection with yourself. If you’re looking for a safe, supportive space to explore, reflect, and move forward, you’re not alone, and help is available.
Call or Shourov Paul now for a free 15 minute consultation - (929) 702-2613

My Practice at a Glance

Available online only

New York, NY 10019

(929) 702-2613

Jamaica, NY 11432

My website
Currently I offer therapy sessions virtually. I'm available most weekdays, weekends and in the evenings.
I specialize in Anger Management, Anxiety and Self Esteem 
$80 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (929) 702-2613
Photo of Shourov Paul, Counselor, LMHC, MPA, CPC

My Practice at a Glance

Available online only

New York, NY 10019

(929) 702-2613

Jamaica, NY 11432

My website
Currently I offer therapy sessions virtually. I'm available most weekdays, weekends and in the evenings.
I specialize in Anger Management, Anxiety and Self Esteem 
$80 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $80
  • Couple Sessions $200
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • BlueShield of Northeastern New York
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Highmark BCBS of Western New York
"
I offer a sliding scale and strive to make therapy accessible. If I'm not in network with your insurance, book a free 10-minute consultation to explore options and next steps.
Photo of Shourov Paul, Counselor, LMHC, MPA, CPC
Shourov Paul
Counselor, LMHC, MPA, CPC
Call or for a free 15 minute consultation now - (929) 702-2613
"
I offer a sliding scale and strive to make therapy accessible. If I'm not in network with your insurance, book a free 10-minute consultation to explore options and next steps.
Photo of Shourov Paul, Counselor, LMHC, MPA, CPC
Shourov Paul
Counselor, LMHC, MPA, CPC
Call or for a free 15 minute consultation now - (929) 702-2613

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 016675 Shourov Paul
  • Education and Years In Practice

  • Attended New York University
Photo of Shourov Paul, Counselor, LMHC, MPA, CPC
Shourov Paul
Counselor, LMHC, MPA, CPC
Feel free to ask about qualifications and training experience. or (929) 702-2613
Photo of Shourov Paul, Counselor, LMHC, MPA, CPC
Shourov Paul
Counselor, LMHC, MPA, CPC
Feel free to ask about qualifications and training experience. or (929) 702-2613

Specialties and Expertise

Top Specialties

  • Anger Management
  • Anxiety
  • Self Esteem

Expertise

  • Addiction
  • Behavioral Issues
  • Borderline Personality (BPD)
  • Career Counseling
  • Chronic Impulsivity
  • Codependency
  • Coping Skills
  • Dual Diagnosis
  • Family Conflict
  • First Responders
  • Impulse Control Disorders
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Men's Issues
  • Parenting
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • Stress
  • Thinking Disorders
  • Trauma and PTSD
Photo of Shourov Paul, Counselor, LMHC, MPA, CPC
Shourov Paul
Counselor, LMHC, MPA, CPC
Do these issues align with your needs? or (929) 702-2613
Photo of Shourov Paul, Counselor, LMHC, MPA, CPC
Shourov Paul
Counselor, LMHC, MPA, CPC
Do these issues align with your needs? or (929) 702-2613

2 Endorsements

Sophia Rhoades
Sophia Rhoades
CounselorLMHC
Shourov is a quality clinician who embodies both empathy and clinical competence.
Rachael Giustino
Rachael Giustino
Clinical Social Work/TherapistLCSW
After working with Shourov, He is an amazing clinician with a wide skill-set. Would work with him anyway, anytime anyplace

Client Focus

Age

Adults

Participants

Individuals

I also speak

Bengali, Chittagonian, Rohingaya
Hindi

Age

Adults

Participants

Individuals

I also speak

Bengali, Chittagonian, Rohingaya
Hindi

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioral (CBT)
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Positive Psychology
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
"
I use a person-centered approach, offering a safe, nonjudgmental space where you can be truly heard. Together, we explore your experiences at your pace, helping you build insight, trust yourself, and grow. Therapy is a supportive journey, honoring your story, culture, and path to healing. If you're ready, you can reach out.
Photo of Shourov Paul, Counselor, LMHC, MPA, CPC
Shourov Paul
Counselor, LMHC, MPA, CPC
Call or for a free 15 minute consultation now - (929) 702-2613
"
I use a person-centered approach, offering a safe, nonjudgmental space where you can be truly heard. Together, we explore your experiences at your pace, helping you build insight, trust yourself, and grow. Therapy is a supportive journey, honoring your story, culture, and path to healing. If you're ready, you can reach out.
Photo of Shourov Paul, Counselor, LMHC, MPA, CPC
Shourov Paul
Counselor, LMHC, MPA, CPC
Call or for a free 15 minute consultation now - (929) 702-2613

Location

Primary Location

New York, NY 10019

(929) 702-2613

Additional Location

Jamaica, NY 11432

(929) 702-2613
"
Currently I offer therapy sessions virtually. I'm available most weekdays, weekends and in the evenings.
Photo of Shourov Paul, Counselor, LMHC, MPA, CPC
Shourov Paul
Counselor, LMHC, MPA, CPC
Call for a free consultation now - (929) 702-2613
"
Currently I offer therapy sessions virtually. I'm available most weekdays, weekends and in the evenings.
Photo of Shourov Paul, Counselor, LMHC, MPA, CPC
Shourov Paul
Counselor, LMHC, MPA, CPC
Call for a free consultation now - (929) 702-2613