Shoshona Pascoe
Marriage & Family Therapist, MFT
Verified by Psychology Today Verified by Psychology Today
Sebastopol, CA 95472
Let's Connect (707) 520-4986
Are you overwhelmed and stressed with life's challenges? Are you seeking relief from the constant worries or sadness that keep you from feeling satisfied in your life? I offer a warm and compassionate space for you to share the challenges you are facing. It can be a great relief to know you are not alone, grappling with life's complexities. Together we can explore the patterns of thinking, feeling, and behavior which may be keeping you from stepping into more fullness in your life and relationships.
I can help you reframe your issues, facilitating a new relationship to anxiety, depression or whatever you are struggling with. New coping strategies and skills are possible as we create more acceptance and breathing room around our current experience. As we cultivate a kinder attitude towards ourselves and develop awareness, new possibilities open up.
How we were seen and encouraged in our earliest relationships helped form a structure for future relationships, both with ourselves and others. Bonding with others is a deep part of being human. I invite you to reach out and explore with me how we can collaboratively hold the old structures and help them evolve. Growth and healing are possible.
Call or Email Shoshona Pascoe now for a free 15 minute consultation - (707) 520-4986
Let's Connect (707) 520-4986
Finances
Fees
- Individual Sessions $180
Insurance
- Blue Shield
- Carelon Behavioral Health
Check fees and, if listed, ask to verify your insurance coverage. Email or (707) 520-4986
Shoshona Pascoe
Marriage & Family Therapist, MFT
Qualifications
- Verified by Psychology Today Licensed by State of California / MFC35642 Shoshona Pascoe
- In Practice for 30 Years
- Attended California Institute of Integral Studies, Graduated 1994
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Self Esteem
Expertise
- Addiction
- Alcohol Use
- Codependency
- Coping Skills
- Depression
- Divorce
- Drug Abuse
- Emotional Disturbance
- Family Conflict
- Grief
- Infertility
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Spirituality
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Family / Marital
- Humanistic
- Integrative
- Interpersonal
- Jungian
- Mindfulness-Based (MBCT)
- Person-Centered
- Relational
- Somatic
- Strength-Based
- Transpersonal
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (707) 520-4986
Shoshona Pascoe
Marriage & Family Therapist, MFT