Photo of Shonnie Lavender, Licensed Clinical Mental Health Counselor, LCMHC
Shonnie Lavender
Licensed Clinical Mental Health Counselor, LCMHC
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Shonnie Lavender

Licensed Clinical Mental Health Counselor, LCMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Call Me
Let's Connect (828) 522-9884
Photo of Shonnie Lavender, Licensed Clinical Mental Health Counselor, LCMHC
Available both in-person and online
Asheville, NC 28801
Are you always trying to do what’s “right?” Do you care so much about the people around you that you sometimes lose touch with yourself? Though you appear successful and happy—and in many ways you are—do some things feel out of alignment? Perhaps these scenarios seem familiar: - You yearn for more depth or connection in your marriage or partnership. - You feel out of sync in your relationship with your children as they grow into tweens and beyond. - You want to love and appreciate yourself, but struggle to let go of perfectionism, self-criticism, or self-doubt. - You fear disappointing others, so tend to resist setting boundaries.
The foundation of my work is building therapeutic relationships in which people feel safe, seen, understood, and valued exactly as they are. This is at the heart of my counseling practice, not only because I believe it is every human’s birthright, but also because I believe that when given unconditional positive regard, our capacity to thrive is unlocked.
You can be and love who you truly are. You can let go of old habits and care for others without neglecting yourself. You can build and sustain loving, healthy, mutually-supportive relationships. If you have felt resonance, curiosity, or calm in reading this bio, I invite you to reach out to schedule a free 15-minute call with me.
Call or Shonnie Lavender now for a free 15 minute consultation - (828) 522-9884

My Practice at a Glance

Available both in-person and online

Asheville, NC 28801

(828) 522-9884
My website
You can meet with me in person or via telehealth. My office is conveniently located just north of downtown with ample parking.
I specialize in Parenting, Relationship Issues and Self Esteem 
$165 Per Session, I accept insurance 
I love helping caregivers get free from overwhelm, get their needs met, and change patterns that no longer serve them.
Shonnie Lavender
Let's Connect (828) 522-9884
Photo of Shonnie Lavender, Licensed Clinical Mental Health Counselor, LCMHC

My Practice at a Glance

Available both in-person and online

Asheville, NC 28801

(828) 522-9884
My website
You can meet with me in person or via telehealth. My office is conveniently located just north of downtown with ample parking.
I specialize in Parenting, Relationship Issues and Self Esteem 
$165 Per Session, I accept insurance 
I love helping caregivers get free from overwhelm, get their needs met, and change patterns that no longer serve them.
Shonnie Lavender

Finances

Fees

  • Individual Sessions $165
  • Couple Sessions $195
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
"
For clients with financial need, please search through OpenPath.
Photo of Shonnie Lavender, Licensed Clinical Mental Health Counselor, LCMHC
Shonnie Lavender
Licensed Clinical Mental Health Counselor, LCMHC
Call or for a free 15 minute consultation now - (828) 522-9884
"
For clients with financial need, please search through OpenPath.
Photo of Shonnie Lavender, Licensed Clinical Mental Health Counselor, LCMHC
Shonnie Lavender
Licensed Clinical Mental Health Counselor, LCMHC
Call or for a free 15 minute consultation now - (828) 522-9884

Qualifications

  • Verified by Psychology Today Licensed by State of North Carolina / 18419 Shonnie Lyn Lavender
  • Education and Years In Practice

  • In Practice for 3 years
  • Attended Western Carolina University, MS Clinical Mental Health Counseling, Graduated 2022
  • Additional Credentials

  • Certificate from NCC (from National Board of Certified Counselors) 1723789 / 2023
"
I am Level 1 trained in IFS from the IFS Institute.
Photo of Shonnie Lavender, Licensed Clinical Mental Health Counselor, LCMHC
Shonnie Lavender
Licensed Clinical Mental Health Counselor, LCMHC
Call or for a free 15 minute consultation now - (828) 522-9884
"
I am Level 1 trained in IFS from the IFS Institute.
Photo of Shonnie Lavender, Licensed Clinical Mental Health Counselor, LCMHC
Shonnie Lavender
Licensed Clinical Mental Health Counselor, LCMHC
Call or for a free 15 minute consultation now - (828) 522-9884

Specialties and Expertise

Top Specialties

  • Parenting
  • Relationship Issues
  • Self Esteem

Expertise

  • Adoption
  • Anxiety
  • Behavioral Issues
  • Cancer
  • Child
  • Divorce
  • Family Conflict
  • Life Transitions
  • Marital and Premarital
  • Peer Relationships
  • School Issues
  • Stress
  • Women's Issues
"
Typically my clients gain greater insight into themselves, their needs, and their relationship patterns. With this awareness we work to change habits of thought and behavior so they can better meet their needs, heal attachment wounds, and build relationships based on who they are now, not how they had to be in the past to earn safety or love. My approach is compassionate and collaborative.
Photo of Shonnie Lavender, Licensed Clinical Mental Health Counselor, LCMHC
Shonnie Lavender
Licensed Clinical Mental Health Counselor, LCMHC
Call or for a free 15 minute consultation now - (828) 522-9884
"
Typically my clients gain greater insight into themselves, their needs, and their relationship patterns. With this awareness we work to change habits of thought and behavior so they can better meet their needs, heal attachment wounds, and build relationships based on who they are now, not how they had to be in the past to earn safety or love. My approach is compassionate and collaborative.
Photo of Shonnie Lavender, Licensed Clinical Mental Health Counselor, LCMHC
Shonnie Lavender
Licensed Clinical Mental Health Counselor, LCMHC
Call or for a free 15 minute consultation now - (828) 522-9884

4 Endorsements

Jen Perrine
Jen Perrine
Marriage & Family TherapistMSLMFT
Shonnie is a compassionate therapist dedicated to supporting individuals and couples in distress. She uses her life experience and professional training to hold space for clients in their deepest pain and directing them towards connection with self/other.
Richard Shaw
Richard Shaw
Marriage & Family TherapistLMFTLCAS
You couldn't ask for a more personable, professional, and warm therapist.
Russell Frelinghuysen
Russell Frelinghuysen
Licensed Professional CounselorLCMHCLCASAMS
Shonnie's deep sense of empathy and compassion is a gift to any client she works with. She has a wealth of experience in helping individuals find peace and create balance in our chaotic world.
Debra Delois Carabantes
Debra Delois Carabantes
CounselorLCMHCA
Shonnie builds strong relationships and works with deep integrity. She is non-judgmental and supports clients in untangling stuck patterns and deepening compassion for themselves. I highly recommend reaching out.

Client Focus

Age

Teen
Adults

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Queer Allied
Racial Justice Allied
Single Parent
Transgender Allied

Age

Teen
Adults

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Queer Allied
Racial Justice Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Eclectic
  • Internal Family Systems (IFS)
  • Interpersonal
  • Person-Centered
  • Positive Psychology
  • Strength-Based
"
I don't do cookie cutter therapy. My counseling blends therapeutic approaches to fit what works for you, what you want from that session, and what you've set as overall goals.
Photo of Shonnie Lavender, Licensed Clinical Mental Health Counselor, LCMHC
Shonnie Lavender
Licensed Clinical Mental Health Counselor, LCMHC
Call or for a free 15 minute consultation now - (828) 522-9884
"
I don't do cookie cutter therapy. My counseling blends therapeutic approaches to fit what works for you, what you want from that session, and what you've set as overall goals.
Photo of Shonnie Lavender, Licensed Clinical Mental Health Counselor, LCMHC
Shonnie Lavender
Licensed Clinical Mental Health Counselor, LCMHC
Call or for a free 15 minute consultation now - (828) 522-9884

Location

Primary Location

Asheville, NC 28801

(828) 522-9884

Nearby Areas

Counties

Zips

"
You can meet with me in person or via telehealth. My office is conveniently located just north of downtown with ample parking.
Photo of Shonnie Lavender, Licensed Clinical Mental Health Counselor, LCMHC
Shonnie Lavender
Licensed Clinical Mental Health Counselor, LCMHC
Call for a free consultation now - (828) 522-9884
"
You can meet with me in person or via telehealth. My office is conveniently located just north of downtown with ample parking.
Photo of Shonnie Lavender, Licensed Clinical Mental Health Counselor, LCMHC
Shonnie Lavender
Licensed Clinical Mental Health Counselor, LCMHC
Call for a free consultation now - (828) 522-9884