Crown Point
Photo of Shona L Bolden, Counselor, LMHC, CIMHP
Shona L Bolden
Counselor, LMHC, CIMHP
Email Me
(219) 351-0105 Call Me
(219) 351-0105 Call Me
or
Email Me
Photo of Shona L Bolden, Counselor, LMHC, CIMHP

Shona L Bolden

Counselor, LMHC, CIMHP (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Call Me
Let's Connect (219) 351-0105
Photo of Shona L Bolden, Counselor, LMHC, CIMHP
Available both in-person and online
Crown Point, IN 46307
My website
Feeling overwhelmed by life and the world around you? Whether you're navigating the stress of daily life, menopause, health anxiety, parenthood, trauma, big things, little things or all of the above, you don't have to heal in isolation. Talking about it is just one piece of a bigger puzzle. By giving you agency and tools, we can identify and learn the language of your physical experiences and begin to minimize discomfort of anxious symptoms and behaviors.
In session, we'll investigate various resources, experiences and modalities to use for regulation. Our goal together is to develop a plan that will gently guide you back to a sense of safety, resilience, and wholeness by learning your own response systems. Giving you power to become more resilient in the future.
Healing is not about fixing what's broken—it's about returning to yourself through teaching and learning. By creating a safe, compassionate space where your symptoms are honored as messages from a nervous system seeking balance. Together, we'll explore what your body already knows: how to heal.
Call or Shona L Bolden now for a free 15 minute consultation - (219) 351-0105

My Practice at a Glance

Available both in-person and online

Seyant, LLC

Crown Point, IN 46307

(219) 351-0105

200 Monticello Drive

Dyer, IN 46311 map
My website
Comfort is important to the healing process. We can meet online or in person most weekdays and some evenings.
I specialize in Anxiety, Depression and Trauma and PTSD 
$125 Per Session  
Individual one-on-one therapy 
Let's Connect (219) 351-0105
Photo of Shona L Bolden, Counselor, LMHC, CIMHP

My Practice at a Glance

Available both in-person and online

Seyant, LLC

Crown Point, IN 46307

(219) 351-0105

200 Monticello Drive

Dyer, IN 46311 map
My website
Comfort is important to the healing process. We can meet online or in person most weekdays and some evenings.
I specialize in Anxiety, Depression and Trauma and PTSD 
$125 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $125

Payment Methods

Cash, Health Savings Account, Mastercard, Paypal, Venmo, Visa

Insurance

  • Out of Network
"
Insurance should never be a limitation to healing. I will work with you to find the proper source for payment. I am in network with many insurance providers and provide the necessary paperwork for out-of-network clients to help with reimbursement.
Photo of Shona L Bolden, Counselor, LMHC, CIMHP
Shona L Bolden
Counselor, LMHC, CIMHP
Call or for a free 15 minute consultation now - (219) 351-0105
"
Insurance should never be a limitation to healing. I will work with you to find the proper source for payment. I am in network with many insurance providers and provide the necessary paperwork for out-of-network clients to help with reimbursement.
Photo of Shona L Bolden, Counselor, LMHC, CIMHP
Shona L Bolden
Counselor, LMHC, CIMHP
Call or for a free 15 minute consultation now - (219) 351-0105

Qualifications

  • Verified by Psychology Today Licensed by State of Indiana / 39004925A Shona L Bolden

    • Education and Years In Practice

  • In Practice for 7 years
  • Attended Purdue University Northwest

    • Additional Credentials

  • Certificate from Evergreen Certifications - CIMHP 558113 / 2024
Photo of Shona L Bolden, Counselor, LMHC, CIMHP
Shona L Bolden
Counselor, LMHC, CIMHP
Feel free to ask about qualifications and training experience. or (219) 351-0105
Photo of Shona L Bolden, Counselor, LMHC, CIMHP
Shona L Bolden
Counselor, LMHC, CIMHP
Feel free to ask about qualifications and training experience. or (219) 351-0105

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Trauma and PTSD

Expertise

  • Bisexual
  • Body Image
  • Caregivers
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Divorce
  • Emotional Disturbance
  • Grief
  • Intellectual Disability
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Stress
  • Transgender
  • Veterans
  • Women's Issues
"
I work with a variety of struggles including but not limited to anxiety, depression, life transitions, chronic pain and poor self worth. Treatment plans can vary depending on life's circumstances. Together we will develop an action plan to understand how you are wired, how that is helping or hindering you and a path to make necessary adjustments.
Photo of Shona L Bolden, Counselor, LMHC, CIMHP
Shona L Bolden
Counselor, LMHC, CIMHP
Call or for a free 15 minute consultation now - (219) 351-0105
"
I work with a variety of struggles including but not limited to anxiety, depression, life transitions, chronic pain and poor self worth. Treatment plans can vary depending on life's circumstances. Together we will develop an action plan to understand how you are wired, how that is helping or hindering you and a path to make necessary adjustments.
Photo of Shona L Bolden, Counselor, LMHC, CIMHP
Shona L Bolden
Counselor, LMHC, CIMHP
Call or for a free 15 minute consultation now - (219) 351-0105

2 Endorsements

Philip Barber
Philip Barber
Counselor, MS, LMHC, NCC
I have known Shona for several years and highly recommend her. Her knowledge and acumen are top tier. Shona has an inviting personality and effortlessly connects to those around her.
Cloe Psomadelis
Cloe Psomadelis
Licensed Mental Health Counselor, LMHC, NCC
Shona has a bright and welcoming personality. She is an understanding and empathetic professional who can provide the therapeutic environment needed for healing.

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Age

Adults , 
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Art Therapy
  • Brainspotting
  • Coaching
  • Expressive Arts
  • Feminist
  • Integrative
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Relational
  • Somatic
  • Strength-Based
  • Trauma Focused
"
My approach focuses on stored emotions in the body. We will work with integrative techniques and approaches to allow you to release the discoveries you have from talk therapy.
Photo of Shona L Bolden, Counselor, LMHC, CIMHP
Shona L Bolden
Counselor, LMHC, CIMHP
Call or for a free 15 minute consultation now - (219) 351-0105
"
My approach focuses on stored emotions in the body. We will work with integrative techniques and approaches to allow you to release the discoveries you have from talk therapy.
Photo of Shona L Bolden, Counselor, LMHC, CIMHP
Shona L Bolden
Counselor, LMHC, CIMHP
Call or for a free 15 minute consultation now - (219) 351-0105

Location

Primary Location

Seyant, LLC

Crown Point, IN 46307

(219) 351-0105

Email Me

My website

Additional Location

200 Monticello Drive

Dyer, IN 46311

(219) 351-0105

Nearby Areas

Cities

Counties

Zips

"
Comfort is important to the healing process. We can meet online or in person most weekdays and some evenings.
Photo of Shona L Bolden, Counselor, LMHC, CIMHP
Shona L Bolden
Counselor, LMHC, CIMHP
Call for a free consultation now - (219) 351-0105
"
Comfort is important to the healing process. We can meet online or in person most weekdays and some evenings.
Photo of Shona L Bolden, Counselor, LMHC, CIMHP
Shona L Bolden
Counselor, LMHC, CIMHP
Call for a free consultation now - (219) 351-0105