Shoma Rao
Marriage & Family Therapist, MA, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (619) 486-5408

Moving? Breaking up? A new job? Transitions are complex and sometimes a minefield to navigate emotionally. It can be hard to understand when everything else seems to align but something in your heart feels off. Perhaps you are in a midst of a change you never imagined would happen to you like a divorce or termination from a well loved job. Don't get stuck there! Let us work together to create space for the kind of life you have been dreaming about.
I enjoy working with individuals and couples who want to reach that next level in their personal life. I use a combination of Narrative, Gottman and CBT therapy to tailor our conversations to your unique needs. I incorporate and account for various influences such as family of origin, community and culture to treat you holistically and comprehensively.
Go ahead give me a call today. I am here to guide you through this challenging chapter. Therapy with me is so much more than "how do you feel about that?" I want to help you come up with real goals and strategies. Give me a call or drop me an email and I will do my best to get back to you within a business day or two. You don't have to struggle alone.
Call or Email Shoma Rao now for a free 15 minute consultation - (619) 486-5408
Let's Connect (619) 486-5408

Finances
Fees
- Individual Sessions $230
- Couple Sessions $280
Payment Methods
ACH Bank transfer, Health Savings Account
Shoma Rao
Marriage & Family Therapist, MA, LMFT
Check fees and, if listed, ask to verify your insurance coverage. Email or (619) 486-5408
Qualifications
- Verified by Psychology Today Licensed by State of California / 132124 Shoma Rao
Shoma Rao
Marriage & Family Therapist, MA, LMFT
Feel free to ask about qualifications and training experience. Email or (619) 486-5408
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- First Responders
Expertise
- Career Counseling
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Infertility
- Infidelity
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sexual Addiction
- Stress
- Trauma and PTSD
- Women's Issues
Shoma Rao
Marriage & Family Therapist, MA, LMFT
Call or Email me for a free 15 minute consultation now - (619) 486-5408
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Age
Adults
Participants
Individuals ,
Couples
Communities
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Family / Marital
- Narrative
- Psychodynamic
Shoma Rao
Marriage & Family Therapist, MA, LMFT
Call or Email me for a free 15 minute consultation now - (619) 486-5408