Shobha Vaidyanathan- Specializing In Stress

Marriage & Family Therapist, LMFT, MS, MA (she, her)

Verified by Psychology Today Verified by Psychology Today

6 Endorsed

800 Pollard Road., B201, Los Gatos, CA 95032

Photo of Shobha Vaidyanathan- Specializing In Stress, Marriage & Family Therapist, LMFT, MS, MA

You feel like your inner critic leads to "self-sabotage" You are anxious and cannot figure out why. You want to be present but are terrified. The stress is starting to affect your relationship. You and your partner are arguing and you feel that the romance is missing. You feel like you are roommates or co-parents rather than romantic partners. You are not sure how to re-connect. You are sad, anxious and depressed. You are not sure how to fix things. You have a neurodivergent teen who is struggling to express their feelings and instead has anger outbursts or they are extremely anxious. You don't know how to help them.

I can help you manage your anxiety and depression, and calm your inner critic. Together, we will uncover the stress in your relationship, whether it is from specific behavior patterns, differing expectations or family differences. I will work with your teen to help them express their feelings calmly and appropriately without having angry outbursts.

Starting therapy can feel a bit scary. But I can help you balance work and life, and set healthy boundaries. Whether you are dealing with personal challenges or working on your relationship with your partner I will be here to support you. Together, we will help you live a more meaningful, present life.

Take the first step to help. Call or Email Shobha Vaidyanathan- Specializing In Stress now - (669) 219-2538

My Practice at a Glance

Available both in-person and online

800 Pollard Road.

B201

Los Gatos, CA 95032 map

(669) 219-2538

I offer therapy in-person and online, evenings (up to 8pm) and Saturdays. Email or call to schedule a free 15-minute consult!

I specialize in Anxiety, Child or Adolescent and Coping Skills

$180 Per Session

I see individuals, couples and families

I offer a FREE 15 minute consult. Looking forward to seeing you there!

Shobha Vaidyanathan- Specializing In Stress

Let's Connect (669) 219-2538

My Practice at a Glance

Available both in-person and online

800 Pollard Road.

B201

Los Gatos, CA 95032 map

(669) 219-2538

I offer therapy in-person and online, evenings (up to 8pm) and Saturdays. Email or call to schedule a free 15-minute consult!

I specialize in Anxiety, Child or Adolescent and Coping Skills

$180 Per Session

I see individuals, couples and families

I offer a FREE 15 minute consult. Looking forward to seeing you there!

Finances

Fees

Individual Sessions $180

Payment Methods

ACH Bank transfer, American Express, Check, Discover, Mastercard, Paypal, Venmo, Visa, Zelle

Insurance

Out of Network

I currently only accept private pay but can provide a Super Bill for reimbursement. Contact me for a FREE 15-minute consult to discuss how I can support you

Shobha Vaidyanathan- Specializing In Stress

Marriage & Family Therapist, LMFT, MS, MA

Email me or call with questions - (669) 219-2538

I currently only accept private pay but can provide a Super Bill for reimbursement. Contact me for a FREE 15-minute consult to discuss how I can support you

Shobha Vaidyanathan- Specializing In Stress

Marriage & Family Therapist, LMFT, MS, MA

Email me or call with questions - (669) 219-2538

Qualifications

Verified by Psychology Today Licensed by State of California / 146762 Shobha Vaidyanathan- Specializing In Stress

Education and Years In Practice

In Practice for 20 years

Attended University of Utah, Masters Educational Psychology, Graduated 2004

Additional Credentials

Licensed by State of California / 146762

Degree/Diploma from S.N.D.T University of Mumbai Masters in Psychology / 1998

I have over 11 years of experience working with neurotypical and neurodivergent teens, adults and families on a wide range of concerns. I am licensed in the state of California and look forward to working with you in your journey!

Shobha Vaidyanathan- Specializing In Stress

Marriage & Family Therapist, LMFT, MS, MA

Email me or call with questions - (669) 219-2538

Shobha Vaidyanathan- Specializing In Stress

Marriage & Family Therapist, LMFT, MS, MA

Email me or call with questions - (669) 219-2538

Specialties and Expertise

Top Specialties

Anxiety
Child or Adolescent
Coping Skills

Expertise

Autism
Depression
Divorce
Family Conflict
Grief
Infidelity
LGBTQ+
Life Transitions
Marital and Premarital
Parenting
Relationship Issues
Self Esteem

I help individuals with anxiety, depression and trauma, and couples with relationship issues. In our first sessions, I focus on understanding your concerns. Each client's journey is unique. After a few therapy sessions, many clients report feeling more confident with tools to manage anxiety and depression, while couples report better understanding of each other's patterns and expectations

Shobha Vaidyanathan- Specializing In Stress

Marriage & Family Therapist, LMFT, MS, MA

Email me or call with questions - (669) 219-2538

Shobha Vaidyanathan- Specializing In Stress

Marriage & Family Therapist, LMFT, MS, MA

Email me or call with questions - (669) 219-2538

6 Endorsements

Melanie Wendt

Licensed Professional Clinical Counselor, MA, MEd, LPCC

I wholeheartedly endorse Shobha for her skills as a therapist, particularly her deep cultural competence and expertise in working with neurodivergent teens. Shobha combines her deep knowledge with a warm and caring approach to foster change.

Erin Randol - Postpartum Moms- Anxiety- Trauma

Clinical Social Work/Therapist, MSW, LCSW

Shobha is incredible with neurodivergent teenagers! Her skills regarding teens, anxiety, and anger are top-notch. I highly recommend working with her.

Loneliness Suffering - Sara Wilper

Clinical Social Work/Therapist, LCSW, LSCSW, ACSW

If you are struggling with self-sabotage or a loud inner critic, Shobha is a miracle worker. With her many years of experience and compassionate approach, she will help you quiet those voices and help you meet your full potential. Highly recommend.

Cerissa Rhodes

Clinical Social Work/Therapist, LCSW

Shobha is absolutely amazing! She specializes in working with those that are neurodivergent as well as LGBTQIA+ individuals. She is amazing at making clients feel safe and walking them through treatment with support. I highly recommend her!

Mary Eldridge Emdr Spanish-Speaking Provider

Clinical Social Work/Therapist, LISW , LCSW

If you're considering starting therapy because your inner critic is relentless and only leading to self-sabotage. Shobha is the best therapist to engage in that process with! I absolutely recommend her!

Julie Weigel - Families - Parenting

Marriage & Family Therapist, LMFT

Shobha Vaidyanathan is a therapist with clinical and school therapy experience who really cares and understands what neurodivergent teens are up against. If you want someone who listens and can help with family communication, she is the right choice.

Client Focus

Age

Teen ,

Adults

Participants

Individuals ,

Couples ,

Family

Communities

Gay Allied ,

Transgender Allied

I also speak

Gujarati ,

Hindi ,

Tamil, can understand some Punjabi

Age

Teen ,

Adults

Participants

Individuals ,

Couples ,

Family

Communities

Gay Allied ,

Transgender Allied

I also speak

Gujarati ,

Hindi ,

Tamil, can understand some Punjabi

Treatment Approach

Types of Therapy

Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
Gestalt
Mindfulness-Based (MBCT)
Narrative
Person-Centered

I offer culturally sensitive therapy, focusing on building a strong connection with each client. Using attachment theory, I help understand trauma and blend CBT, DBT, and Gestalt techniques to address your unique concerns. I use narrative therapy to help you change "your story" and make it more meaningful to you.

Shobha Vaidyanathan- Specializing In Stress

Marriage & Family Therapist, LMFT, MS, MA

Email me or call with questions - (669) 219-2538

Shobha Vaidyanathan- Specializing In Stress

Marriage & Family Therapist, LMFT, MS, MA

Email me or call with questions - (669) 219-2538

Location

Primary Location

800 Pollard Road.

B201

Los Gatos, CA 95032

(669) 219-2538

Email me

Nearby Areas

Cities

Counties

Santa Clara

Zips

I offer therapy in-person and online, evenings (up to 8pm) and Saturdays. Email or call to schedule a free 15-minute consult!

Shobha Vaidyanathan- Specializing In Stress

Marriage & Family Therapist, LMFT, MS, MA

Take the first step to help. Call now - (669) 219-2538

I offer therapy in-person and online, evenings (up to 8pm) and Saturdays. Email or call to schedule a free 15-minute consult!

Shobha Vaidyanathan- Specializing In Stress

Marriage & Family Therapist, LMFT, MS, MA

Take the first step to help. Call now - (669) 219-2538