Rutland
Photo of Shizuyo Ichikawa-Ha, Counselor, LMHC
Shizuyo Ichikawa-Ha
Counselor, LMHC
Email Me
(508) 691-8832 Call Me
(508) 691-8832 Call Me
or
Email Me
Photo of Shizuyo Ichikawa-Ha, Counselor, LMHC

Shizuyo Ichikawa-Ha

Counselor, LMHC

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Call Me
Let's Connect (508) 691-8832
Photo of Shizuyo Ichikawa-Ha, Counselor, LMHC
Available online only
Rutland, MA 01543
Life can be overwhelming. There are many things we want to work on, but we often don’t know where to start. You don’t have to figure out it all out today. You don’t have to feel ashamed for being where you are. All you have to focus on is one small thing you can do now. That one step could be reaching out to a therapist. This is where I can help. I provide a therapeutic space to explore struggles in a relaxed manner. Slowly, one step at a time, you can make change and I can support you along the way.
I offer a different perspective, out of the box ideas, lots of strategies, & a chance to practice what you want to improve without judgement. I have over 12 years of experience in various styles of therapy, so I work to help you find the right tools for your specific situation.
Online Only. I help with: grief/loss, depression, anxiety, caregiver/parent support, relationships, trauma, and life changes. If you're interested in seeing if I'm a good fit for you, please reach out for a quick consultation. I look forward to hearing your story & being a part of your journey.
Call or Shizuyo Ichikawa-Ha now for a free 15 minute consultation - (508) 691-8832

My Practice at a Glance

Available online only

Rutland, MA 01543

(508) 691-8832
I offer telehealth sessions during the week; very flexible with daytime appointments. Not available after 4:30pm due to child care.
I accept insurance 
Individual one-on-one therapy 
15 seconds goes quick! Hahaha! I look forward to helping you on your journey.
Shizuyo Ichikawa-Ha
Let's Connect (508) 691-8832
Photo of Shizuyo Ichikawa-Ha, Counselor, LMHC

My Practice at a Glance

Available online only

Rutland, MA 01543

(508) 691-8832
I offer telehealth sessions during the week; very flexible with daytime appointments. Not available after 4:30pm due to child care.
I accept insurance 
Individual one-on-one therapy 
15 seconds goes quick! Hahaha! I look forward to helping you on your journey.
Shizuyo Ichikawa-Ha

Finances

Payment Methods

Cash, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Mass General Brigham Health Plan
  • Optum
  • UnitedHealthcare UHC | UBH
"
I utilize the Ivy Pay app to collect co-pays and no-show/cancellation fees.
Photo of Shizuyo Ichikawa-Ha, Counselor, LMHC
Shizuyo Ichikawa-Ha
Counselor, LMHC
Call or for a free 15 minute consultation now - (508) 691-8832
"
I utilize the Ivy Pay app to collect co-pays and no-show/cancellation fees.
Photo of Shizuyo Ichikawa-Ha, Counselor, LMHC
Shizuyo Ichikawa-Ha
Counselor, LMHC
Call or for a free 15 minute consultation now - (508) 691-8832

Qualifications

  • Verified by Psychology Today Licensed by State of Massachusetts / 13191 Shizuyo Ichikawa-Ha

    • Education and Years In Practice

  • In Practice for 13 years
  • Attended Lesley University, MA, Graduated 2015
"
I have over 12 years of experience helping adults. I'm licensed in MA and have a great deal of training in trauma-informed therapy.
Photo of Shizuyo Ichikawa-Ha, Counselor, LMHC
Shizuyo Ichikawa-Ha
Counselor, LMHC
Call or for a free 15 minute consultation now - (508) 691-8832
"
I have over 12 years of experience helping adults. I'm licensed in MA and have a great deal of training in trauma-informed therapy.
Photo of Shizuyo Ichikawa-Ha, Counselor, LMHC
Shizuyo Ichikawa-Ha
Counselor, LMHC
Call or for a free 15 minute consultation now - (508) 691-8832

Specialties and Expertise

Expertise

  • ADHD
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Body Image
  • Chronic Illness
  • Coping Skills
  • Depression
  • Grief
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
Every client is different so I like to approach sessions with an open and creative mind. I like to think outside of the box and pull from various types of therapy to address issues specific to the client. The client is in charge of their treatment, so I take my cues from them and support along the way.
Photo of Shizuyo Ichikawa-Ha, Counselor, LMHC
Shizuyo Ichikawa-Ha
Counselor, LMHC
Call or for a free 15 minute consultation now - (508) 691-8832
"
Every client is different so I like to approach sessions with an open and creative mind. I like to think outside of the box and pull from various types of therapy to address issues specific to the client. The client is in charge of their treatment, so I take my cues from them and support along the way.
Photo of Shizuyo Ichikawa-Ha, Counselor, LMHC
Shizuyo Ichikawa-Ha
Counselor, LMHC
Call or for a free 15 minute consultation now - (508) 691-8832

2 Endorsements

Ciera Shimkus
Ciera Shimkus
Counselor, MA, LCPC, REAT, RYT-200
Shizuyo has a lovely, grounding presence.
Janice Land
Janice Land
Clinical Social Work/Therapist, LISW
Shizuyo is kind, considerate and caring. She builds genuine relationships and has a space you are welcomed to be yourself! She offers refreshing perspectives, utilizes creative interventions and is supportive during the difficult times.

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Single Parent , 
Transgender Allied

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Single Parent , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Expressive Arts
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Strength-Based
  • Trauma Focused
"
I tend to pull from various types of therapy and discuss with clients which they think will most help them in the moment.
Photo of Shizuyo Ichikawa-Ha, Counselor, LMHC
Shizuyo Ichikawa-Ha
Counselor, LMHC
Call or for a free 15 minute consultation now - (508) 691-8832
"
I tend to pull from various types of therapy and discuss with clients which they think will most help them in the moment.
Photo of Shizuyo Ichikawa-Ha, Counselor, LMHC
Shizuyo Ichikawa-Ha
Counselor, LMHC
Call or for a free 15 minute consultation now - (508) 691-8832

Location

Primary Location

Rutland, MA 01543

(508) 691-8832

Email Me

Nearby Areas

Cities

Counties

Zips

"
I offer telehealth sessions during the week; very flexible with daytime appointments. Not available after 4:30pm due to child care.
Photo of Shizuyo Ichikawa-Ha, Counselor, LMHC
Shizuyo Ichikawa-Ha
Counselor, LMHC
Call for a free consultation now - (508) 691-8832
"
I offer telehealth sessions during the week; very flexible with daytime appointments. Not available after 4:30pm due to child care.
Photo of Shizuyo Ichikawa-Ha, Counselor, LMHC
Shizuyo Ichikawa-Ha
Counselor, LMHC
Call for a free consultation now - (508) 691-8832