Shirley Sanchez- (En/Es), Stress, Anxiety, Women
Counselor, LAC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (908) 628-0012

My name is Shirley Sanchez, and I am a therapist who supports women navigating life’s transitions, including relationship changes, career shifts, motherhood, identity concerns, and times of feeling stuck or overwhelmed. I aim to provide a warm, supportive space where you can slow down, feel heard, and reconnect with yourself.
I earned my Master’s degree in Clinical Mental Health Counseling from Walden University and hold a Bachelor’s degree in Communication Sciences and Disorders. I am a National Certified Counselor (NCC) and a Licensed Associate Counselor (LAC).
As a bilingual therapist (English/Spanish), I welcome Spanish-speaking clients and strive to create a space where you can express yourself in the language that feels most comfortable. I provide culturally aware and respectful care that honors each client’s background and lived experience.
I often work with women experiencing anxiety, stress, and life transitions who are balancing multiple roles and responsibilities. My goal is to offer a supportive, collaborative space where you feel understood and empowered to explore what you are going through at your own pace.
Call or Email Shirley Sanchez- (En/Es), Stress, Anxiety, Women now for a free 15 minute consultation - (908) 628-0012
Let's Connect (908) 628-0012

Finances
Payment Methods
American Express, Cash, Discover, Health Savings Account, Mastercard, VisaInsurance
- 1199SEIU
- Aetna
- Ambetter
- AmeriHealth
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Horizon Blue Cross and Blue Shield
- Magellan
- Medicaid
- Meritain Health
- Optum
- Oscar Health
- Oxford
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- WellCare
- Wellpoint | Amerigroup
Shirley Sanchez- (En/Es), Stress, Anxiety, Women
Counselor, LAC
Check fees and, if listed, ask to verify your insurance coverage. Email or (908) 628-0012
Qualifications
- Verified by Psychology Today Licensed by State of New Jersey / 37AC00814900 Shirley Sanchez
Counselor: Shirley Sanchez
Shirley Sanchez- (En/Es), Stress, Anxiety, Women
Counselor, LAC
Feel free to ask about qualifications and training experience. Email or (908) 628-0012
Specialties and Expertise
Top Specialties
- Stress
- Anxiety
- Women's Issues
Expertise
- Body Image
- Coping Skills
- Depression
- Grief
- Life Transitions
- Parenting
- Peer Relationships
- Racial Identity
- Self Esteem
- Weight Loss
Shirley Sanchez- (En/Es), Stress, Anxiety, Women
Counselor, LAC
Do these issues align with your needs? Email or (908) 628-0012
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
I also speak
Spanish
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
I also speak
Spanish
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Shirley Sanchez- (En/Es), Stress, Anxiety, Women
Counselor, LAC
Ask about what different forms of therapy will be like. Email or (908) 628-0012
Location
Additional Location
Toms River, NJ 08753
(908) 628-0012Nearby Areas
Counties
Shirley Sanchez- (En/Es), Stress, Anxiety, Women
Counselor, LAC
Call for a free consultation now - (908) 628-0012