Photo of Shirley Khong, Licensed Clinical Professional Counselor, LCPC
Shirley Khong
Licensed Clinical Professional Counselor, LCPC
or

Shirley Khong

Licensed Clinical Professional Counselor, LCPC (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Chicago, IL 60610
Let's Connect (708) 729-9559
Photo of Shirley Khong, Licensed Clinical Professional Counselor, LCPC
Hi, I’m Shirley! I see you, high-functioning, anxious people-pleasers! You’re a master at juggling everyone’s needs as the peacemaker in your family. However, you barely have time to catch your breath. You’ve learned to compartmentalize your emotions and told yourself that you’ll deal with them “later”. Well, now you’re overwhelmed. The LAST thing you’d want is to burden anyone or show that you don’t have your sh!t together. Deep down, you crave a deep sense of calm, acceptance, and belonging. You want to heal intergenerational trauma so you don’t pass these struggles onto your future kids.
I want to give you the space and, more importantly, permission to slow down. So I meet my clients where they’re at in each session: healing from intergenerational wounds, making sense of their next steps, or wanting to build healthier relationships. We go at your speed and timeline. Over time, we learn how to respond to our emotions, instead of reacting.
I am a second-generation Chinese-Vietnamese American who knows firsthand the struggle of not speaking up for myself. By neglecting my needs, I allowed self-criticism to take over and erode my sense of self. You can rebuild a healthy self-image and regain confidence. Reach out today and let's work together!
Call or Shirley Khong now for a free 15 minute consultation - (708) 729-9559

My Practice at a Glance

Available online only

Self Compassion Counseling

Chicago, IL 60610

(708) 729-9559
My website
I provide telehealth sessions for emotional support and growth, offering scheduling flexibility in the comfort of your home or office.
I specialize in Relationship Issues, Self Esteem and Anxiety 
$210 Per Session, I accept insurance 
Individual one-on-one therapy 
Empowering you to navigate life's transitions with compassion and confidence. Online therapy across Illinois.
Shirley Khong
Let's Connect (708) 729-9559
Photo of Shirley Khong, Licensed Clinical Professional Counselor, LCPC

My Practice at a Glance

Available online only

Self Compassion Counseling

Chicago, IL 60610

(708) 729-9559
My website
I provide telehealth sessions for emotional support and growth, offering scheduling flexibility in the comfort of your home or office.
I specialize in Relationship Issues, Self Esteem and Anxiety 
$210 Per Session, I accept insurance 
Individual one-on-one therapy 
Empowering you to navigate life's transitions with compassion and confidence. Online therapy across Illinois.
Shirley Khong

Finances

Fees

  • Individual Sessions $210
  • Couple Sessions $220

Payment Methods

ACH Bank transfer, Cash, Visa

Insurance

  • BlueCross and BlueShield
"
I am in-network for Blue Cross, but I can also provide a superbill for my out-of-network clients and help with reimbursement. Please reach out with any questions.
Photo of Shirley Khong, Licensed Clinical Professional Counselor, LCPC
Shirley Khong
Licensed Clinical Professional Counselor, LCPC
Call or for a free 15 minute consultation now - (708) 729-9559
"
I am in-network for Blue Cross, but I can also provide a superbill for my out-of-network clients and help with reimbursement. Please reach out with any questions.
Photo of Shirley Khong, Licensed Clinical Professional Counselor, LCPC
Shirley Khong
Licensed Clinical Professional Counselor, LCPC
Call or for a free 15 minute consultation now - (708) 729-9559

Qualifications

  • Verified by Psychology Today Licensed by State of Illinois / 180.015179 Shirley Khong
  • Education and Years In Practice

  • In Practice for 7 years
  • Attended Institute of Clinical Social Work, Master's , Graduated 2019
  • Additional Credentials

  • Membership with American Counseling Association 6592978 / 2024
  • Membership with Community of Asian American Therapists in Chicagoland 2024
"
I have experience helping adults, teens, and couples manage their anxiety and depression to build the life they desire. I have worked in schools, community mental health centers, agencies, and group practices. I'm licensed in Illinois and looking forward to working together!
Photo of Shirley Khong, Licensed Clinical Professional Counselor, LCPC
Shirley Khong
Licensed Clinical Professional Counselor, LCPC
Call or for a free 15 minute consultation now - (708) 729-9559
"
I have experience helping adults, teens, and couples manage their anxiety and depression to build the life they desire. I have worked in schools, community mental health centers, agencies, and group practices. I'm licensed in Illinois and looking forward to working together!
Photo of Shirley Khong, Licensed Clinical Professional Counselor, LCPC
Shirley Khong
Licensed Clinical Professional Counselor, LCPC
Call or for a free 15 minute consultation now - (708) 729-9559

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Self Esteem
  • Anxiety

Expertise

  • Anger Management
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Grief
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Peer Relationships
  • Racial Identity
  • School Issues
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I help anxious people pleasers rebuild their self-confidence and calmly respond to their emotions without reacting to them (passively or aggressively). You may come in feeling panicked, "under appreciated", or that you're "not good enough". My goal is to have my clients leave therapy feeling confident, curious, and more connected, even in conflicts. I don't want you to be in therapy forever.
Photo of Shirley Khong, Licensed Clinical Professional Counselor, LCPC
Shirley Khong
Licensed Clinical Professional Counselor, LCPC
Call or for a free 15 minute consultation now - (708) 729-9559
"
I help anxious people pleasers rebuild their self-confidence and calmly respond to their emotions without reacting to them (passively or aggressively). You may come in feeling panicked, "under appreciated", or that you're "not good enough". My goal is to have my clients leave therapy feeling confident, curious, and more connected, even in conflicts. I don't want you to be in therapy forever.
Photo of Shirley Khong, Licensed Clinical Professional Counselor, LCPC
Shirley Khong
Licensed Clinical Professional Counselor, LCPC
Call or for a free 15 minute consultation now - (708) 729-9559

3 Endorsements

Tammi C. Walker
Tammi C. Walker
Clinical Social Work/TherapistMSWLCSW
Shirley is a very compassionate therapist that truly cares. I was fortunate to work with Shirley and I admire how she supports her clients.
Jiselle Roman
Jiselle Roman
CounselorMALCPCNCC
Shirley is a compassionate therapist dedicated to helping individuals find their voice and build healthy relationships. Her warm and supportive approach empowers clients to set boundaries, reduce guilt, and communicate confidently. Highly recommended.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Single Parent
Transgender Allied

Ethnicity

Asian
Other Racial or Ethnic Background

I also speak

Cantonese

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Single Parent
Transgender Allied

Ethnicity

Asian
Other Racial or Ethnic Background

I also speak

Cantonese

Treatment Approach

Types of Therapy

  • Attachment-based
  • Compassion Focused
  • Culturally Sensitive
  • Family / Marital
  • Gottman Method
  • Internal Family Systems (IFS)
  • Psychoanalytic
  • Psychodynamic
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I frequently combine Psychodynamic, Internal Family Systems, and mindfulness in our work together. Since I don't think there is a one-size-fits-all strategy, I customize my approaches to meet my clients where they are. I want to help you who may feel "stuck" or that "you don't have a choice", learn how to connect with your emotions and build sustainable self-confidence.
Photo of Shirley Khong, Licensed Clinical Professional Counselor, LCPC
Shirley Khong
Licensed Clinical Professional Counselor, LCPC
Call or for a free 15 minute consultation now - (708) 729-9559
"
I frequently combine Psychodynamic, Internal Family Systems, and mindfulness in our work together. Since I don't think there is a one-size-fits-all strategy, I customize my approaches to meet my clients where they are. I want to help you who may feel "stuck" or that "you don't have a choice", learn how to connect with your emotions and build sustainable self-confidence.
Photo of Shirley Khong, Licensed Clinical Professional Counselor, LCPC
Shirley Khong
Licensed Clinical Professional Counselor, LCPC
Call or for a free 15 minute consultation now - (708) 729-9559

Location

Primary Location

Self Compassion Counseling

Chicago, IL 60610

(708) 729-9559
"
I provide telehealth sessions for emotional support and growth, offering scheduling flexibility in the comfort of your home or office.
Photo of Shirley Khong, Licensed Clinical Professional Counselor, LCPC
Shirley Khong
Licensed Clinical Professional Counselor, LCPC
Call for a free consultation now - (708) 729-9559
"
I provide telehealth sessions for emotional support and growth, offering scheduling flexibility in the comfort of your home or office.
Photo of Shirley Khong, Licensed Clinical Professional Counselor, LCPC
Shirley Khong
Licensed Clinical Professional Counselor, LCPC
Call for a free consultation now - (708) 729-9559