Photo of Shirla de Magalhães, Marriage & Family Therapist, LMFT, RPT-S, RSP
Shirla de Magalhães
Marriage & Family Therapist, LMFT, RPT-S, RSP
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Shirla de Magalhães

Marriage & Family Therapist, LMFT, RPT-S, RSP

Verified by Psychology Today Verified by Psychology Today
8 Endorsed
Call Me
Let's Connect (619) 870-1834
Photo of Shirla de Magalhães, Marriage & Family Therapist, LMFT, RPT-S, RSP
Available in-person
8453 La Mesa Blvd La Mesa, CA 91942
Depth therapy focuses on addressing underlying issues rather than just treating surface symptoms. My practice offers a holistic, trauma informed approach where we work together to explore internal stressors, attachment styles, childhood wounds, and unconscious beliefs that may be impacting your present choices. Together we'll identify strategies to better navigate life’s challenges, such as grief and loss, divorce, trauma, relationship struggles, parenting, life or career transitions, relocation, acculturation, aging, menopause, empty nesting, retirement, family dynamics, feelings of being lost or lonely.
I integrate Depth Psychology, Sandplay Therapy, Play Therapy, EMDR, SoulCollage & Expressive Art Therapies to facilitate unconscious material to come to the surface for processing at a pace that feels safe for you. All forms of Expressive Arts Therapies complement Talk Therapy and are optional based on each client's needs and interest.
Therapy, for me is not about “fixing” people but about helping them rediscover who they truly are. I believe inner growth begins when we feel seen, understood, and free to be ourselves. It would be an honor to walk beside you as you take steps toward healing, growth, and wholeness.
Call or Shirla de Magalhães now for a free 15 minute consultation - (619) 870-1834

My Practice at a Glance

Available in-person

8453 La Mesa Blvd

La Mesa, CA 91942 map

(619) 870-1834
My website
I offer in person individual sessions at my boutique private practice on Tuesday, Wednesday, Thursday 10-3pm. See website for more details.
I specialize in Women's Issues, Anxiety and Life Transitions 
$200 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (619) 870-1834
Photo of Shirla de Magalhães, Marriage & Family Therapist, LMFT, RPT-S, RSP

My Practice at a Glance

Available in-person

8453 La Mesa Blvd

La Mesa, CA 91942 map

(619) 870-1834
My website
I offer in person individual sessions at my boutique private practice on Tuesday, Wednesday, Thursday 10-3pm. See website for more details.
I specialize in Women's Issues, Anxiety and Life Transitions 
$200 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $200
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa, Zelle

Insurance

  • Blue Shield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Health Net
  • Optum
  • Sharp Health Plan
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
Sol Therapy accepts several commercial insurance panels We do not take any Medicare, Medi-Cal Plans or EAP. Please don't hesitate to reach out with any questions.
Photo of Shirla de Magalhães, Marriage & Family Therapist, LMFT, RPT-S, RSP
Shirla de Magalhães
Marriage & Family Therapist, LMFT, RPT-S, RSP
Call or for a free 15 minute consultation now - (619) 870-1834
"
Sol Therapy accepts several commercial insurance panels We do not take any Medicare, Medi-Cal Plans or EAP. Please don't hesitate to reach out with any questions.
Photo of Shirla de Magalhães, Marriage & Family Therapist, LMFT, RPT-S, RSP
Shirla de Magalhães
Marriage & Family Therapist, LMFT, RPT-S, RSP
Call or for a free 15 minute consultation now - (619) 870-1834

Qualifications

  • Verified by Psychology Today Licensed by State of California / LMFT82947 Shirla de Magalhães
  • Education and Years In Practice

  • In Practice for 16 years
  • Attended National University, Graduated 2010
  • Additional Credentials

  • Certificate from Association For Play Therapy RPT-S / 2015
  • Certificate from UCSD Extension Certification in Play Therapy / 2013
Photo of Shirla de Magalhães, Marriage & Family Therapist, LMFT, RPT-S, RSP
Shirla de Magalhães
Marriage & Family Therapist, LMFT, RPT-S, RSP
Feel free to ask about qualifications and training experience. or (619) 870-1834
Photo of Shirla de Magalhães, Marriage & Family Therapist, LMFT, RPT-S, RSP
Shirla de Magalhães
Marriage & Family Therapist, LMFT, RPT-S, RSP
Feel free to ask about qualifications and training experience. or (619) 870-1834

Specialties and Expertise

Top Specialties

  • Women's Issues
  • Anxiety
  • Life Transitions

Expertise

  • Bisexual
  • Body Image
  • Cancer
  • Caregivers
  • Chronic Illness
  • Coping Skills
  • Depression
  • Divorce
  • Dual Diagnosis
  • Gay
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Mood Disorders
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Trauma and PTSD
Photo of Shirla de Magalhães, Marriage & Family Therapist, LMFT, RPT-S, RSP
Shirla de Magalhães
Marriage & Family Therapist, LMFT, RPT-S, RSP
Do these issues align with your needs? or (619) 870-1834
Photo of Shirla de Magalhães, Marriage & Family Therapist, LMFT, RPT-S, RSP
Shirla de Magalhães
Marriage & Family Therapist, LMFT, RPT-S, RSP
Do these issues align with your needs? or (619) 870-1834

8 Endorsements

Laura Celnar
Laura Celnar
Clinical Social Work/TherapistLCSWRPT
Shirla has been a wonderful colleague of mine for many years. She approaches her clients with genuine warmth and kindness. She is often seeking out additional training so that she can help her clients in a multitude of creative and effective ways.
Porta Verum Psychotherapy Services
Porta Verum Psychotherapy Services
Clinical Social Work/TherapistLCSWLMFTLPCC
I have known Shirla professionally for years. She has been an inspiration to me, and I have learned a lot from her. She's a leader and an expert in her field. She works with people from an in-depth perspective so that true healing can happen.
Reina Remy
Reina Remy
Clinical Social Work/TherapistLCSW
Shirla is a wonderful colleague whom clients often find very easy to talk to. She utilizes a playful approach and has helped many kids, teens and adults achieve their goals and live happier lives. She focuses mostly on working with teens and adults.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Ethnicity

Hispanic and Latino
Mixed Race

I also speak

Portuguese
Spanish

Age

Adults
Elders (65+)

Participants

Individuals

Ethnicity

Hispanic and Latino
Mixed Race

I also speak

Portuguese
Spanish

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Attachment-based
  • Culturally Sensitive
  • Expressive Arts
  • Humanistic
  • Integrative
  • Jungian
  • Multicultural
  • Person-Centered
  • Play Therapy
  • Psychodynamic
  • Sandplay
  • Strength-Based
  • Trauma Focused
"
At Sol Therapy, we combine expressive arts and play therapy with depth-oriented, trauma-informed approaches to help children, teens & adults explore emotions, relationships, and life patterns. Our work draws from Attachment Theory, IFS, Jungian, Psychodynamic, and Client-Centered therapies to support insight, growth, and meaningful change.
Photo of Shirla de Magalhães, Marriage & Family Therapist, LMFT, RPT-S, RSP
Shirla de Magalhães
Marriage & Family Therapist, LMFT, RPT-S, RSP
Call or for a free 15 minute consultation now - (619) 870-1834
"
At Sol Therapy, we combine expressive arts and play therapy with depth-oriented, trauma-informed approaches to help children, teens & adults explore emotions, relationships, and life patterns. Our work draws from Attachment Theory, IFS, Jungian, Psychodynamic, and Client-Centered therapies to support insight, growth, and meaningful change.
Photo of Shirla de Magalhães, Marriage & Family Therapist, LMFT, RPT-S, RSP
Shirla de Magalhães
Marriage & Family Therapist, LMFT, RPT-S, RSP
Call or for a free 15 minute consultation now - (619) 870-1834

Location

Primary Location

8453 La Mesa Blvd

La Mesa, CA 91942

(619) 870-1834

Group Practice

Sol Therapy

Nearby Areas

"
I offer in person individual sessions at my boutique private practice on Tuesday, Wednesday, Thursday 10-3pm. See website for more details.
Photo of Shirla de Magalhães, Marriage & Family Therapist, LMFT, RPT-S, RSP
Shirla de Magalhães
Marriage & Family Therapist, LMFT, RPT-S, RSP
Call for a free consultation now - (619) 870-1834
"
I offer in person individual sessions at my boutique private practice on Tuesday, Wednesday, Thursday 10-3pm. See website for more details.
Photo of Shirla de Magalhães, Marriage & Family Therapist, LMFT, RPT-S, RSP
Shirla de Magalhães
Marriage & Family Therapist, LMFT, RPT-S, RSP
Call for a free consultation now - (619) 870-1834