Shirita
Counselor, MS, LPCC, CCTP (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (614) 892-7706
Break the Patterns. Reclaim Your Peace.
Do you constantly feel like an impostor, even when you succeed? Are you exhausted from people-pleasing, overcommitting, and ignoring your own boundaries?
Whether you are navigating a major life transition—like starting college, ending a relationship, or getting married—or trying to build deeper self-trust, you do not have to walk this path alone.
I help individuals break old cycles, heal past wounds, and learn to love themselves in healthier ways.
My areas of focus include:
• Trauma Recovery (CPT): Processing past wounds to escape survival mode.
• CBT: Rewriting negative thought loops driving imposter syndrome.
• Somatic Therapy: Releasing the physical stress people-pleasing leaves in your body
• Mindfulness & Spirituality: Building daily practices to strengthen self-trust and align your principles.
Your desire for change is proof that your soul is ready to heal. Let's build a safe, grounding space to honor your journey, release what no longer serves you, and reclaim your inner peace. You don't have to navigate these transitions alone. When you are ready to choose yourself, click the 'Book Now' button to claim your session and take the first step!
Call or Email Shirita Cook now for a free 15 minute consultation - (614) 892-7706
Let's Connect (614) 892-7706
Finances
Fees
- Individual Sessions $165
- Couple Sessions $200
Payment Methods
Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Loveland Foundation
- Medical Mutual
- Optum
- Oscar Health
- Oxford
- Providence
- Quest Behavioral Health
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Shirita Cook
Counselor, MS, LPCC, CCTP
Call or Email me for a free 15 minute consultation now - (614) 892-7706
Qualifications
- Verified by Psychology Today Licensed by State of Ohio / E.2202937 Shirita Cook
- In Practice for 9 years
- Attended Grand Canyon University , Graduated 2018
- Certificate from Evergreen Certifications 588409 / 2024
Education and Years In Practice
Additional Credentials
Shirita Cook
Counselor, MS, LPCC, CCTP
Call or Email me for a free 15 minute consultation now - (614) 892-7706
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Life Transitions
Expertise
- Addiction
- Alcohol Use
- Bipolar Disorder
- Body Image
- Caregivers
- Codependency
- Coping Skills
- Divorce
- Emotional Regulation
- Family Conflict
- Grief
- Mood Disorders
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Spirituality
- Stress
- Suicidal Ideation
- Transitional Issues for College Students
- Trauma and PTSD
- Women's Issues
Shirita Cook
Counselor, MS, LPCC, CCTP
Do these issues align with your needs? Email or (614) 892-7706
Client Focus
Age
Adults
Participants
Individuals
Ethnicity
Black and African American ,
Hispanic and Latino
Religion
Christian
Age
Adults
Participants
Individuals
Ethnicity
Black and African American ,
Hispanic and Latino
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Christian Counseling
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Eclectic
- Expressive Arts
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Prolonged Exposure Therapy
- Solution Focused Brief (SFBT)
- Somatic
- Trauma Focused
Shirita Cook
Counselor, MS, LPCC, CCTP
Call or Email me for a free 15 minute consultation now - (614) 892-7706
Location
Additional Location
Cleveland, OH 44128
(786) 244-7347