Shirah Bale

Psychologist, PsyD

She/Her/Hers

Verified by Psychology Today
Photo of Shirah Bale, PsyD, Psychologist in Ventura
(805) 600-2626

Shirah Bale

Psychologist, PsyD

She/Her/Hers

Verified by Psychology Today

Location

Ventura, CA 93001
(805) 600-2626
Offers online therapy

Nearby Areas

This location is easily accessible from:

About

I’m a licensed clinical psychologist with experience working with a range of individuals in primary care clinics, medical hospitals, and community counseling centers. My style is warm, interactive, and empathetic. Integrating principles of self-compassion, mindfulness, and cognitive behavioral therapy, I hope to help you gain a deeper understanding of yourself by collaboratively exploring your thoughts, feelings, and behaviors as they relate to the relationship to yourself others and the world.
Through my time working medical space, I have also come to appreciate the strength of the mind body connection. Our bodies communicate valuable information about our mental health and visa versa. Together, we will work on practical strategies that allow you to address the root causes of your distress and build meaningful change.
My goal is to establish a safe space where you feel calm, seen, and hopeful. I invite you to reach out via phone or e-mail for a free consultation to see if we are a good fit!

Finances

  • Cost per Session: $175+
  • Sliding Scale: Yes
Accepted Insurance Plans
  • Out of Network
While I am not on any insurance panels at this time, I do prepare a Super Bill for you to submit to your insurance for reimbursement.
Email me or call (805) 600-2626 with questions.

Qualifications

  • License: California / PSY31848
  • School: California Lutheran University
  • Year Graduated: 2018

Location

Ventura, CA 93001
(805) 600-2626
Offers online therapy

Nearby Areas

This location is easily accessible from:

Specialties
  • Anxiety
  • Life Transitions
  • Depression
Issues
  • Chronic Illness
  • Coping Skills
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Stress
  • Women's Issues

Client Focus

Age
  • Adults

Treatment Approach

Types of Therapy
  • Cognitive Behavioral (CBT)
  • Health Psychology
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Strength-Based
Modality
  • Individuals

Nearby Areas

This location is easily accessible from:

Last Modified: 1 Dec 2022
Photo of Shirah Bale, PsyD, Psychologist in Ventura
Shirah Bale

Psychologist, PsyD