Shira Somerstein
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (201) 904-4921
Are you experiencing intense emotions, relationship conflict, or the effects of past trauma? Maybe you're stuck in repeated cycles with partners or family, feeling reactive, overwhelmed, or emotionally drained. Maybe it’s difficult to calm down once you’re triggered, or past experiences continue to show up in ways that impact your daily life and relationships.
I use an evidence based DBT-informed and relational approach to work with individuals who experience high emotional intensity and complex relationship dynamics. Together, we focus on building the skills needed to regulate emotions, communicate effectively, and move through life with clarity,
If you’re ready to break free from the cycles of emotional pain and create a more stable, joyful life, I’m here to support you every step of the way. Therapy is hard, brave, and life-changing work, so you can count on me to bring insight, humor, and honesty to each of our sessions. You’ll leave our time together feeling heard, valued, and empowered.
Call or Email Shira Somerstein now for a free 15 minute consultation - (201) 904-4921
Let's Connect (201) 904-4921
Finances
Fees
- Individual Sessions $275
- Sliding scale: apply if you may be eligible
Insurance
- Out of Network
Shira Somerstein
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (201) 904-4921
Qualifications
- Verified by Psychology Today Licensed by State of New Jersey / 44SL06596000 Shira SomersteinLicense state differs from primary location state.
- Attended Silberman School of Social Work at Hunter College, MSW
- License: State of Florida 3362 / 2023
- License: State of New York 120207 / 2023
Education and Years In Practice
Additional Credentials
Shira Somerstein
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (201) 904-4921
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Mood Disorders
- Codependency
Expertise
- ADHD
- Anxiety
- Behavioral Issues
- Borderline Personality (BPD)
- Chronic Illness
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Life Transitions
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Women's Issues
Shira Somerstein
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (201) 904-4921
3 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Internal Family Systems (IFS)
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Shira Somerstein
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (201) 904-4921
Groups
Borderline Personality Disorder Support Group
This group is for teens and young adults who have been diagnosed with BPD. It serves as both a support and skills group.
Expertise
Anxiety
Borderline Personality (BPD)
Depression
Types of Therapy
Dialectical Behavior (DBT)
Age
Teen
Session Cost
$100
Group Meets
Every Wed 7:15 P.M. - 8:15 P.M.
Location
Hewlett, NY 11557
Email Shira Somerstein about this group or call - (201) 904-4921
Types of Therapy
Dialectical Behavior (DBT)
Age
Teen
Email Shira Somerstein about this group or call - (201) 904-4921
DBT Young Adults
This is a 24-week, virtual group that integrates DBT skills with real-life processing and relational support. The group is designed to support young adults in building coping skills, improving emotional regulation, strengthening relationships, and fostering connection and growth. Group Details: Facilitator: Shira Somerstein, LCSW Start Date: January 27, 2026 Length: 24 weeks Time: 7:15–8:15 PM Location: Virtual Open to clients in: NY, NJ, VT, and FL Fee: $175 per session Sliding scale options available to help ensure cost is not a barrier
Expertise
Anxiety
Borderline Personality (BPD)
Self-Harming
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Group Meets
Every Tue 7:15 P.M. - 8:15 P.M.
Location
Oceanside, NY 11572
Email Shira Somerstein about this group or call - (201) 904-4921
Location
Additional Location
Oceanside, NY 11572
(201) 904-4921Nearby Areas
Neighborhoods
Shira Somerstein
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (201) 904-4921