Therapists in Santa Monica, CA

Photo of Alana Fineo, Clinical Social Work/Therapist in Santa Monica, CA
Alana Fineo
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Santa Monica, CA 90405  (Online Only)
Alana supports children, teens, and adults to navigate tricky situations. She utilizes a holistic and trauma-informed approach to assist client’s at verbalizing thoughts and feelings, to gain insight into their functioning, their triggers and to develop healthy coping skills. Her kind and gentle nature facilitates a safe space where client’s feel empowered to commence their healing journey.
Alana supports children, teens, and adults to navigate tricky situations. She utilizes a holistic and trauma-informed approach to assist client’s at verbalizing thoughts and feelings, to gain insight into their functioning, their triggers and to develop healthy coping skills. Her kind and gentle nature facilitates a safe space where client’s feel empowered to commence their healing journey.
(310) 362-6545 View (310) 362-6545
Photo of Rachel Goldstein, Marriage & Family Therapist in Santa Monica, CA
Rachel Goldstein
Marriage & Family Therapist, MA, MS, LMFT
Verified Verified
Santa Monica, CA 90403
Are you struggling to figure out how to best support your child? The early childhood years can be trying for parents who don’t want to repeat family patterns, and yet question their own intuition. When the answers can’t be found in the parenting books, you may benefit from guidance specific to your family’s needs. Finding someone to connect with and help deepen your understanding of your child’s inner-experiences can strengthen your relationship with your child, and also provide the empathy and support you need to feel less overwhelmed.
Are you struggling to figure out how to best support your child? The early childhood years can be trying for parents who don’t want to repeat family patterns, and yet question their own intuition. When the answers can’t be found in the parenting books, you may benefit from guidance specific to your family’s needs. Finding someone to connect with and help deepen your understanding of your child’s inner-experiences can strengthen your relationship with your child, and also provide the empathy and support you need to feel less overwhelmed.
(833) 963-2579 View (833) 963-2579
Photo of Beatrice Schreiber, Marriage & Family Therapist in Santa Monica, CA
Beatrice Schreiber
Marriage & Family Therapist, MA, LMFT
Verified Verified
27 Endorsed
Santa Monica, CA 90403
You may be afraid that your pain, loneliness, or turmoil will never end. I can help relieve troublesome problems such as depression, anxiety, PTSD, and relationships with chronic conflict or painful distance. You may have tried therapy in the past, hoping that your life would improve. Maybe it helped, but eventually, you found yourself right back where you were feeling even more despair. If you’re stuck and discouraged, I want you to know that there is a way out. You might doubt that you can have a more peaceful and fulfilling life. However, the deep healing system I offer is highly effective. All you have to do is give it a try.
You may be afraid that your pain, loneliness, or turmoil will never end. I can help relieve troublesome problems such as depression, anxiety, PTSD, and relationships with chronic conflict or painful distance. You may have tried therapy in the past, hoping that your life would improve. Maybe it helped, but eventually, you found yourself right back where you were feeling even more despair. If you’re stuck and discouraged, I want you to know that there is a way out. You might doubt that you can have a more peaceful and fulfilling life. However, the deep healing system I offer is highly effective. All you have to do is give it a try.
(424) 581-1101 View (424) 581-1101
Photo of Mindy Fox, Marriage & Family Therapist in Santa Monica, CA
Mindy Fox
Marriage & Family Therapist, LMFT, SEP
Verified Verified
Santa Monica, CA 90405
If you suffer from developmental (trauma from childhood abuse) or acute trauma (for example, rape, assault, divorce, accident), I am trained in several modalities that can help. These include: Neurofeedback, which is exercise for the brain, improves self-regulation and calms the nervous system, building resiliency. EMDR is a process that desensitizes and reprocesses trauma. Somatic Experiencing releases pent up energy in the body that keeps us from completing and letting go of traumatic experiences. I use these methods, along with traditional psychodynamic talk therapy, in a kind and healing environment, to help you recover. .
If you suffer from developmental (trauma from childhood abuse) or acute trauma (for example, rape, assault, divorce, accident), I am trained in several modalities that can help. These include: Neurofeedback, which is exercise for the brain, improves self-regulation and calms the nervous system, building resiliency. EMDR is a process that desensitizes and reprocesses trauma. Somatic Experiencing releases pent up energy in the body that keeps us from completing and letting go of traumatic experiences. I use these methods, along with traditional psychodynamic talk therapy, in a kind and healing environment, to help you recover. .
(424) 570-3139 View (424) 570-3139
Photo of John Drimmer, Psychologist in Santa Monica, CA
John Drimmer
Psychologist, PsyD
Verified Verified
2 Endorsed
Santa Monica, CA 90403
I'm told I'm warm, smart and that I have a good sense of humor. I specialize in helping people to fulfill their potential. I focus on depression, anxiety, relationships -- and how to get the most out of life. My approach combines Positive Psychology and CBT (cognitive behavioral therapy) with Buddhism and a creative mix of the best approaches known to modern psychology.
I'm told I'm warm, smart and that I have a good sense of humor. I specialize in helping people to fulfill their potential. I focus on depression, anxiety, relationships -- and how to get the most out of life. My approach combines Positive Psychology and CBT (cognitive behavioral therapy) with Buddhism and a creative mix of the best approaches known to modern psychology.
(310) 896-4310 View (310) 896-4310
Photo of Inessa Manevich, Psychologist in Santa Monica, CA
Inessa Manevich
Psychologist, PhD
Verified Verified
6 Endorsed
Santa Monica, CA 90403
I offer a personalized, highly-trained approach to psychotherapy. My work is characterized by intuition, compassion, optimism and collaboration. I pride myself on being approachable and try to be straightforward and encouraging. I specialize in showing individuals how to reach their full potential, and achieve their own definition of success. I work with individuals, couples, families, kids and adolescents who are struggling with various life's difficulties. My personal specialties include relationship issues, postpartum support, parenting skills, depression, anxiety, Asperger Syndrome, self-esteem issues and women's issues.
I offer a personalized, highly-trained approach to psychotherapy. My work is characterized by intuition, compassion, optimism and collaboration. I pride myself on being approachable and try to be straightforward and encouraging. I specialize in showing individuals how to reach their full potential, and achieve their own definition of success. I work with individuals, couples, families, kids and adolescents who are struggling with various life's difficulties. My personal specialties include relationship issues, postpartum support, parenting skills, depression, anxiety, Asperger Syndrome, self-esteem issues and women's issues.
(310) 736-2707 View (310) 736-2707
Photo of Teri Ercoli, Marriage & Family Therapist in Santa Monica, CA
Teri Ercoli
Marriage & Family Therapist, MA, MFT
Verified Verified
Santa Monica, CA 90405
CURRENTLY OFFERING TELE-THERAPY (ZOOM) AND PHONE SESSIONS Do you desire more healthy, functional relationships? Are you tired of feeling overwhelmed or paralyzed by your anxiety? Do you need a safe, non-judgmental place to explore your feelings? Everyone has the capacity for growth and change. As an attuned, skilled, empathetic and psychodynamically oriented therapist, I can help you discover a richer, deeper understanding of yourself and your possibilities while overcoming the obstacles to change.
CURRENTLY OFFERING TELE-THERAPY (ZOOM) AND PHONE SESSIONS Do you desire more healthy, functional relationships? Are you tired of feeling overwhelmed or paralyzed by your anxiety? Do you need a safe, non-judgmental place to explore your feelings? Everyone has the capacity for growth and change. As an attuned, skilled, empathetic and psychodynamically oriented therapist, I can help you discover a richer, deeper understanding of yourself and your possibilities while overcoming the obstacles to change.
(424) 377-1405 View (424) 377-1405
Photo of Samy Harbert Gelfand, Marriage & Family Therapist in Santa Monica, CA
Samy Harbert Gelfand
Marriage & Family Therapist, MMFT, LMFT
Verified Verified
2 Endorsed
Santa Monica, CA 90405
Using a psychodynamic foundation, I work together with clients to confront and navigate the challenges they may be facing in their daily lives. I emphasize going deep and looking inward to explore patterns of behavior. I care deeply about helping my clients slow down and understand their emotions. I have a warm and nurturing therapeutic style that allows my clients to feel safe and comfortable exploring their most difficult inner thoughts and feelings.
Using a psychodynamic foundation, I work together with clients to confront and navigate the challenges they may be facing in their daily lives. I emphasize going deep and looking inward to explore patterns of behavior. I care deeply about helping my clients slow down and understand their emotions. I have a warm and nurturing therapeutic style that allows my clients to feel safe and comfortable exploring their most difficult inner thoughts and feelings.
(310) 340-2262 View (310) 340-2262
Photo of Sharon Margaret Friedman, Marriage & Family Therapist in Santa Monica, CA
Sharon Margaret Friedman
Marriage & Family Therapist, PhD, MFT
Verified Verified
Santa Monica, CA 90402
I encourage you to get help when you need it despite how difficult it feels. As an experienced, professional psychotherapist, I can work with you in an individual or group setting to help you get through your issues and make changes in your life. You may come see me in my Santa Monica, California office or in my New York City office where I see clients once a month. I can also work with you online using Skype. I have clients as far away as London and Hong Kong. Call me if you would like a consultation.
I encourage you to get help when you need it despite how difficult it feels. As an experienced, professional psychotherapist, I can work with you in an individual or group setting to help you get through your issues and make changes in your life. You may come see me in my Santa Monica, California office or in my New York City office where I see clients once a month. I can also work with you online using Skype. I have clients as far away as London and Hong Kong. Call me if you would like a consultation.
(310) 736-1423 View (310) 736-1423
Photo of Jeanne Melvin, Occupational Therapist in Santa Monica, CA
Jeanne Melvin
Occupational Therapist, OTRL, MFT
Verified Verified
Santa Monica, CA 90403
I help clients learn how to manage chronic pain without daily pain medications and to help clients with sleep disorders (all types) learn to sleep deeply and wake rested without sleeping pills. I also help clients with complex medical diagnoses to develop wellness programs. I have been the Director of four chronic pain program. I have been providing Behavioral Sleep Medicine therapy or the UCLA Sleep Medicine Programs for 16 years. My approach to correcting sleep disorders encompasses neurocognitive self-regulation, mindfulness, breathing training, mind control to stop mind racing,sleep education and classic CBT for insomnia.
I help clients learn how to manage chronic pain without daily pain medications and to help clients with sleep disorders (all types) learn to sleep deeply and wake rested without sleeping pills. I also help clients with complex medical diagnoses to develop wellness programs. I have been the Director of four chronic pain program. I have been providing Behavioral Sleep Medicine therapy or the UCLA Sleep Medicine Programs for 16 years. My approach to correcting sleep disorders encompasses neurocognitive self-regulation, mindfulness, breathing training, mind control to stop mind racing,sleep education and classic CBT for insomnia.
(424) 404-1977 View (424) 404-1977
Photo of Jen Bloom, Marriage & Family Therapist in Santa Monica, CA
Jen Bloom
Marriage & Family Therapist, LMFT, MA, MFA
Verified Verified
Santa Monica, CA 90404
Maybe you're overwhelmed, maybe you feel nothing. Maybe you're lost. Maybe you're running in so, so many directions, the world has stopped making sense, and you're overusing screens or substances, and have stopped caring. I invite you to sit down with me. Let's work together to come back to peace, strength, sweeter awareness, and maybe even some joy. I work with students, artists, actors, writers, and other professionals including those in the tech, medical, and entertainment industries. I treat individuals navigating anxiety, depression, and mood disorders hoping to live with a lighter heart. I have a few areas of ongoing inquiry:
Maybe you're overwhelmed, maybe you feel nothing. Maybe you're lost. Maybe you're running in so, so many directions, the world has stopped making sense, and you're overusing screens or substances, and have stopped caring. I invite you to sit down with me. Let's work together to come back to peace, strength, sweeter awareness, and maybe even some joy. I work with students, artists, actors, writers, and other professionals including those in the tech, medical, and entertainment industries. I treat individuals navigating anxiety, depression, and mood disorders hoping to live with a lighter heart. I have a few areas of ongoing inquiry:
(424) 552-1716 View (424) 552-1716
Photo of Shelby Stone, Marriage & Family Therapist in Santa Monica, CA
Shelby Stone
Marriage & Family Therapist, LMFT
Verified Verified
7 Endorsed
Santa Monica, CA 90404
Life can be tough, especially recently, but how you handle challenge shows strength and courage. How are you coping and managing relationships during these times? Maybe you are feeling stuck or hopeless, worried or isolated. Are you or a loved one struggling to deal with these changes? Therapy can help you address these issues and strengthen yourself and your relationships in the process. I believe in human resiliency and welcome you to see how this process can help you work towards more fulfillment, joy, and hope for you, your child, or loved one.
Life can be tough, especially recently, but how you handle challenge shows strength and courage. How are you coping and managing relationships during these times? Maybe you are feeling stuck or hopeless, worried or isolated. Are you or a loved one struggling to deal with these changes? Therapy can help you address these issues and strengthen yourself and your relationships in the process. I believe in human resiliency and welcome you to see how this process can help you work towards more fulfillment, joy, and hope for you, your child, or loved one.
(424) 363-7151 View (424) 363-7151
Photo of Layla Jillood, Psychologist in Santa Monica, CA
Layla Jillood
Psychologist, PsyD
Verified Verified
2 Endorsed
Santa Monica, CA 90403  (Online Only)
"The greatest thing you can do in life is to overcome your insecurities and fears" Mahatma Gandhi. It is common for us to feel stuck in areas of our life that are not working. The primary task of psychotherapy, is to offer a different perspective in order to gain a deep level of self awareness. This awareness can challenge existing patterns that are no longer serving us. Together, we will explore areas in your life where you feel stuck/trapped, difficulty in relationships, unresolved early childhood issues and life transitions.
"The greatest thing you can do in life is to overcome your insecurities and fears" Mahatma Gandhi. It is common for us to feel stuck in areas of our life that are not working. The primary task of psychotherapy, is to offer a different perspective in order to gain a deep level of self awareness. This awareness can challenge existing patterns that are no longer serving us. Together, we will explore areas in your life where you feel stuck/trapped, difficulty in relationships, unresolved early childhood issues and life transitions.
(424) 268-2253 View (424) 268-2253
Photo of Stephen J Kenneally, Marriage & Family Therapist in Santa Monica, CA
Stephen J Kenneally
Marriage & Family Therapist, MA, MBA, LMFT
Verified Verified
1 Endorsed
Santa Monica, CA 90401
Everyone's lives have been deeply impacted by the current Covid-19 outbreak. The sudden loss of income and the mandatory quarantine have left many people feeling overwhelmed and isolated. Although times of crisis are extremely challenging, they also provide us with opportunities to witness the profound resiliency of the human spirit and the extraordinary power of simple, genuine human kindness. If you are experiencing overwhelming anxiety or feelings of hopelessness, please remember that you are not alone. We have all been impacted by this crisis, and together we will find ways to help each other through this difficult time.
Everyone's lives have been deeply impacted by the current Covid-19 outbreak. The sudden loss of income and the mandatory quarantine have left many people feeling overwhelmed and isolated. Although times of crisis are extremely challenging, they also provide us with opportunities to witness the profound resiliency of the human spirit and the extraordinary power of simple, genuine human kindness. If you are experiencing overwhelming anxiety or feelings of hopelessness, please remember that you are not alone. We have all been impacted by this crisis, and together we will find ways to help each other through this difficult time.
(310) 896-4942 View (310) 896-4942
Photo of Brittni Brooks, Marriage & Family Therapist in Santa Monica, CA
Brittni Brooks
Marriage & Family Therapist, LMFT, EMDR, ERP, KAP
Verified Verified
Santa Monica, CA 90401  (Online Only)
Do you struggle with low self-worth, addiction, or intrusive thoughts? EMDR helps to process trauma, negative self-talk, reduces cravings, and allows you to live your life with more ease and regulation. I work with adults and teens to relieve symptoms of PTSD, OCD, addiction, and insomnia. I utilize internal family systems/ego-state parts work and Ketamine Assisted Psychotherapy as needed. Throughout the healing process, you will notice increased self-trust and a release of old coping strategies. You deserve to live life fully, free from the distraction and pain of old wounds.
Do you struggle with low self-worth, addiction, or intrusive thoughts? EMDR helps to process trauma, negative self-talk, reduces cravings, and allows you to live your life with more ease and regulation. I work with adults and teens to relieve symptoms of PTSD, OCD, addiction, and insomnia. I utilize internal family systems/ego-state parts work and Ketamine Assisted Psychotherapy as needed. Throughout the healing process, you will notice increased self-trust and a release of old coping strategies. You deserve to live life fully, free from the distraction and pain of old wounds.
(323) 970-2856 View (323) 970-2856
Photo of Dr. Lauren Ahlquist, Psychologist in Santa Monica, CA
Dr. Lauren Ahlquist
Psychologist, PsyD
Verified Verified
1 Endorsed
Santa Monica, CA 90405
My goal as your therapist is to help you discover a deep sense of who you are so that you feel empowered to make choices for your life in line with your values. Together, we will explore root causes of current problems and work to change old patterns that are keeping you stuck. Throughout our work, you will learn new skills, gain self-awareness, and develop the courage to move towards greater freedom and joy.
My goal as your therapist is to help you discover a deep sense of who you are so that you feel empowered to make choices for your life in line with your values. Together, we will explore root causes of current problems and work to change old patterns that are keeping you stuck. Throughout our work, you will learn new skills, gain self-awareness, and develop the courage to move towards greater freedom and joy.
(424) 404-6344 View (424) 404-6344
Photo of Angela Repetti Miller, Marriage & Family Therapist in Santa Monica, CA
Angela Repetti Miller
Marriage & Family Therapist, MA, LMFT, ATR
Verified Verified
8 Endorsed
Santa Monica, CA 90405
Life's pressure cooker keeps cooking, and the stew is a blend of fatigue, uncertainty, & quiet sadness. You may want to talk about this and more but don't know to whom or what to say. I’m Angela, and I’m compassionately curious how your lived experience has shaped you and what you're up against. Consider me an emotional escort lending support + care in the form of warm conversations, intentional questions, + encouragement to stretch as you make your way through this exigent time. The therapy relationship can be a powerfully healing, transformative tool when you feel safe, heard + valued. Sessions are tailored to your unique needs.
Life's pressure cooker keeps cooking, and the stew is a blend of fatigue, uncertainty, & quiet sadness. You may want to talk about this and more but don't know to whom or what to say. I’m Angela, and I’m compassionately curious how your lived experience has shaped you and what you're up against. Consider me an emotional escort lending support + care in the form of warm conversations, intentional questions, + encouragement to stretch as you make your way through this exigent time. The therapy relationship can be a powerfully healing, transformative tool when you feel safe, heard + valued. Sessions are tailored to your unique needs.
(310) 742-9493 View (310) 742-9493
Photo of Duane M Harvey, Marriage & Family Therapist in Santa Monica, CA
Duane M Harvey
Marriage & Family Therapist, MA, MFT
Verified Verified
Santa Monica, CA 90405
What we seek in our partner is connection. Deep, relaxed, secure connection is the springboard to passion. I help couples re-connect and stay connected by enhancing the positive, eliminating the negative and becoming each other's advocate. I help singles identify patterns that have haunted past relationships and help find and forge a new kind of loving partnership. Anxiety, depression and addictions all stem from, or are fueled by, deficient early connections. Learning the skill and discipline to navigate a conscious romantic relationship can heal much of the past and free us from many restricting thoughts, feelings and behaviors.
What we seek in our partner is connection. Deep, relaxed, secure connection is the springboard to passion. I help couples re-connect and stay connected by enhancing the positive, eliminating the negative and becoming each other's advocate. I help singles identify patterns that have haunted past relationships and help find and forge a new kind of loving partnership. Anxiety, depression and addictions all stem from, or are fueled by, deficient early connections. Learning the skill and discipline to navigate a conscious romantic relationship can heal much of the past and free us from many restricting thoughts, feelings and behaviors.
(310) 804-7972 View (310) 804-7972
Photo of Sidney George, Marriage & Family Therapist Associate in Santa Monica, CA
Sidney George
Marriage & Family Therapist Associate
Verified Verified
Santa Monica, CA 90403  (Online Only)
Unfulfilling sex with your partner causes doubt to seep into the relationship. In other aspects, everything is great. You get along, have similar values, and complement each other’s qualities. However, when it comes to sex, things are confusing and unsatisfying. It’s even become a chore. Every attempt at initiating sex ends in disappointment. It’s not just about sex, either. What you long for is the feeling of connection and deep intimacy. You wonder if you’re to blame. “Maybe I’d be more desirable if I wore different clothing or behaved differently.” Your biggest fear is that these issues are symptoms of a larger problem.
Unfulfilling sex with your partner causes doubt to seep into the relationship. In other aspects, everything is great. You get along, have similar values, and complement each other’s qualities. However, when it comes to sex, things are confusing and unsatisfying. It’s even become a chore. Every attempt at initiating sex ends in disappointment. It’s not just about sex, either. What you long for is the feeling of connection and deep intimacy. You wonder if you’re to blame. “Maybe I’d be more desirable if I wore different clothing or behaved differently.” Your biggest fear is that these issues are symptoms of a larger problem.
(424) 567-6519 View (424) 567-6519
Photo of Sarah Kamdar, Psychologist in Santa Monica, CA
Sarah Kamdar
Psychologist, PsyD
Verified Verified
Santa Monica, CA 90404
I am a licensed clinical psychologist practicing on the westside of Los Angeles. I believe that the therapeutic process can be a healing experience that focuses on your specific needs, with the shared goal of improving quality of life, increasing happiness, creating connections, and enhancing awareness.
I am a licensed clinical psychologist practicing on the westside of Los Angeles. I believe that the therapeutic process can be a healing experience that focuses on your specific needs, with the shared goal of improving quality of life, increasing happiness, creating connections, and enhancing awareness.
(424) 395-2718 View (424) 395-2718

See more therapy options for Santa Monica

How does your Therapist compare?

Number of Therapists in Santa Monica, CA

1,000+

Average cost per session

$200

Therapists in Santa Monica, CA who prioritize treating:

94% Anxiety
89% Depression
85% Relationship Issues
76% Self Esteem
73% Trauma and PTSD
66% Grief
65% Stress

Average years in practice

12 Years

Top 3 insurances accepted

58% Aetna
48% Cigna and Evernorth
42% UnitedHealthcare UHC | UBH

How Therapists in Santa Monica, CA see their clients

66% In Person and Online
34% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Santa Monica?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.