Shira Adams
Licensed Professional Counselor, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Philadelphia, PA 19130
Let's Connect (215) 201-4683
You may look “put together” on the outside, but inside it feels different. Maybe you’re carrying the invisible weight of past trauma, navigating the complexities of identity and self-expression, or pushing yourself so hard that burnout has become your normal. Therapy is a place where you don’t have to perform, pretend, or minimize what you’re going through. You can bring your whole self: messy, creative, hurting, or hopeful, and know that it will be met with compassion and curiosity, never judgment.
As a therapist at Relational Realm, I help adults move out of survival mode and into more grounded, authentic living. My approach combines deep listening with practical tools and skill building. When helpful, I use EMDR therapy to untangle the lasting impact of trauma and stress on the mind and body.
You might find yourself here because experiences of trauma or shame keep resurfacing. Chronic pain, health struggles, and the fraught medical system has drained your sense of agency and joy. The drive to “do it all” leaves you exhausted, anxious, or disconnected from what really matters. You want to embrace your identity, but feel limited or stuck.
Call or Email Shira Adams now for a free 15 minute consultation - (215) 201-4683
Let's Connect (215) 201-4683
Finances
Fees
- Individual Sessions $175
- Couple Sessions $275
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Out of Network
Shira Adams
Licensed Professional Counselor, LPC
Call or Email me for a free 15 minute consultation now - (215) 201-4683
Qualifications
- Verified by Psychology Today Licensed by State of Pennsylvania / PC017732 Shira Adams
- In Practice for 4 years
- Attended Temple University, Master's in Education in Counseling Psychology, Graduated 2022
- Certificate from National Board for Certified Counselors 1736338 / 2024
Education and Years In Practice
Additional Credentials
Shira Adams
Licensed Professional Counselor, LPC
Call or Email me for a free 15 minute consultation now - (215) 201-4683
Specialties and Expertise
Top Specialties
- Trauma and PTSD
Expertise
- Chronic Pain
- LGBTQ+
- Relationship Issues
- Sexual Abuse
Shira Adams
Licensed Professional Counselor, LPC
Call or Email me for a free 15 minute consultation now - (215) 201-4683
2 Endorsements
Client Focus
Participants
Individuals ,
Group
Communities
Immuno-disorders ,
Queer Allied ,
Sex Worker Allied
Participants
Individuals ,
Group
Communities
Immuno-disorders ,
Queer Allied ,
Sex Worker Allied
Treatment Approach
Types of Therapy
- EMDR
- Person-Centered
- Relational
- Trauma Focused
Shira Adams
Licensed Professional Counselor, LPC
Call or Email me for a free 15 minute consultation now - (215) 201-4683
Groups
Queer Joy After Sexual Violence
Life after sexual trauma can feel heavy and lonely. Have you ever felt like no one really gets it? Like your healing is yours alone? Healing doesn’t have to be lonely. This group is for LGBTQ+ survivors who want to heal in community, learn new tools, and re-connect with joy. You’ll be heard, seen, and supported by people with shared identities. By joining, you’ll experience: a warm space made for LGBTQ+ survivors, ways to trust yourself and connect with others, learning, sharing, creative, and body-based activities, and moments of laughter and connection.
Expertise
Sexual Abuse
Trauma and PTSD
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$70-$80
Group Meets
Every Wed 5:30 P.M. - 7 P.M.
Location
Philadelphia, PA 19130
Email Shira Adams about this group or call - (215) 201-4683