Shinhae Oh
Pre-Licensed Professional, MA, MDiv (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (312) 646-4019 x37

As a therapist, I specialize in helping individuals and couples move through the stuck places — whether it’s the quiet burnout of high-functioning anxiety, the overwhelm of living with ADHD, the weight of depression, or the stress of trying to do everything “right” and still feeling like it’s not enough. I work especially well with individuals who are accustomed to performing at a high level — academically or professionally — often driven by a perfectionist. With couples, I focus on navigating high-conflict dynamics, breakdowns in communication, unequal division of labor, and intimacy challenges.
I’ll be honest: I don’t claim to have all the answers. But what I bring to every session is care, honesty, attentiveness, direction, and a genuine commitment to walking alongside you. I approach therapy with Emotionally Focused Therapy (EFT), Internal Family Systems (IFS), and Narrative Therapy. Each journey is unique. I’m ready to start with you. Are you?
You don’t have to choose between being high-achieving and being emotionally well. You don’t have to keep walking on eggshells in your relationship. Therapy Journey can help you build something steadier — within yourself, and in the relationships that matter most. Therapy with me is not about perfection — it’s about presence, growth, and real connection.
Call or Email Shinhae Oh now for a free 15 minute consultation - (312) 646-4019 x37
Let's Connect (312) 646-4019 x37

Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Mastercard, VisaInsurance
- Blue Choice PPO
- BlueCross and BlueShield
- BlueCross BlueShield PPO
- Northwestern University SHIP
- United Healthcare / Optum
Shinhae Oh
Pre-Licensed Professional, MA, MDiv
Call or Email me for a free 15 minute consultation now - (312) 646-4019 x37
Qualifications
- Verified by Psychology Today Supervised by Whitney Christmas (Illinois / 166001495) Shinhae Oh
- In Practice for 3 years
- Attended Alder University , Master of Art Iin Couple & Family Therapy , Graduated 2024
Education and Years In Practice
Shinhae Oh
Pre-Licensed Professional, MA, MDiv
Feel free to ask about qualifications and training experience. Email or (312) 646-4019 x37
Specialties and Expertise
Expertise
- ADHD
- Anger Management
- Anxiety
- Bisexual
- Depression
- Family Conflict
- Grief
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Racial Identity
- Relationship Issues
- Self Esteem
- Spirituality
- Trauma and PTSD
Shinhae Oh
Pre-Licensed Professional, MA, MDiv
Call or Email me for a free 15 minute consultation now - (312) 646-4019 x37
Endorsement
Client Focus
Age
Children (6 to 10) ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Asian
I also speak
Korean ,
한국어
Age
Children (6 to 10) ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Asian
I also speak
Korean ,
한국어
Treatment Approach
Types of Therapy
- Culturally Sensitive
- Emotionally Focused
- Family Systems
- Internal Family Systems (IFS)
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Structural Family Therapy
Shinhae Oh
Pre-Licensed Professional, MA, MDiv
Call or Email me for a free 15 minute consultation now - (312) 646-4019 x37
Location
Primary Location
EmpoweredConnectionsCounseling
30 North Michigan Avenue
Suite 809
Chicago, IL 60602
(312) 646-4019 x37Email Me
Nearby Areas
Neighborhoods
Shinhae Oh
Pre-Licensed Professional, MA, MDiv
Call for a free consultation now - (312) 646-4019 x37