Shine Ur Light Counseling

Marriage & Family Therapist, LMFT

Verified by Psychology Today
Photo of Shine Ur Light Counseling, LMFT, Marriage & Family Therapist in San Diego
(619) 937-3831 Website

Shine Ur Light Counseling

Marriage & Family Therapist, LMFT

Verified by Psychology Today

Location

Shine Ur Light Counseling (she, her, hers)
San Diego, CA 92115
Call Mary Vyas
(619) 937-3831

Nearby Areas

This location is easily accessible from:

Website
Shine Ur Light Counseling is not currently accepting new clients.

About

I am motivated by a belief in each individual's potential to grow from their life challenges and become empowered to access personal strengths and existing resources. I approach therapy as a collaborative relationship between the client, who is regarded as the expert on their life, and the therapist, who becomes a trusted ally in developing understanding and creating change. A potential client’s level of comfort with me, in my opinion is the most important aspect to the therapeutic relationship.
I utilize a variety of modalities to best suit the client's needs and style to help clarify limiting perspectives, develop meaningful goals, and explore new ways to cope with barriers. Specialized training includes but is not limited to: EMDR, Internal Family Systems, Gottman level 1 and 2 trained and Cognitive Behavioral Therapy.
Mary Sinquay Vyas, LMFT, is Licensed Marriage and Family Therapist currently living in San Diego, California. Military veteran.

Finances

  • Session Fee: $135 per session
  • Couples Session Fee: $175 per session
  • Sliding Scale: Yes
Pay By: American Express, Cash, Check, Discover, Mastercard, Visa
Accepted Insurance Plans
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 14 Years
  • License: California / LMFT96760
  • School: National University
  • Year Graduated: 2008

Additional Credentials

  • Certificate: CAMFT
  • Certificate Date: 2008

Location

Shine Ur Light Counseling (she, her, hers)
San Diego, CA 92115
Call Mary Vyas
(619) 937-3831

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Depression
  • Anxiety
  • Relationship Issues
Issues
  • Addiction
  • Anger Management
  • Child
  • Coping Skills
  • Family Conflict
  • Grief
  • Life Coaching
  • Life Transitions
  • Peer Relationships
  • Self Esteem
  • Spirituality
  • Stress
  • Transgender
  • Trauma and PTSD
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Ethnicity: Black and African American and Hispanic and Latino
Age
  • Elders (65+)
  • Adults
Communities
  • Bisexual Allied
  • Gay Allied
  • HIV / AIDS Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Racial Justice Allied
  • Sex Worker Allied
  • Sex-Positive, Kink Allied
  • Transgender Allied
  • Veterans

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Adlerian
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • EMDR
  • Eclectic
  • Emotionally Focused
  • Existential
  • Experiential Therapy
  • Family / Marital
  • Family Systems
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Family

Links

Our Website

Nearby Areas

This location is easily accessible from:

Last Modified: 22 Apr 2022
Photo of Shine Ur Light Counseling, LMFT, Marriage & Family Therapist in San Diego
Shine Ur Light Counseling

Marriage & Family Therapist, LMFT