Location
Ask about video sessions
Shine Ur Light Counseling is not currently accepting new clients.
About
I am motivated by a belief in each individual's potential to grow from their life challenges and become empowered to access personal strengths and existing resources. I approach therapy as a collaborative relationship between the client, who is regarded as the expert on their life, and the therapist, who becomes a trusted ally in developing understanding and creating change. A potential client’s level of comfort with me, in my opinion is the most important aspect to the therapeutic relationship.
I utilize a variety of modalities to best suit the client's needs and style to help clarify limiting perspectives, develop meaningful goals, and explore new ways to cope with barriers. Specialized training includes but is not limited to: EMDR, Internal Family Systems, Gottman level 1 and 2 trained and Cognitive Behavioral Therapy.
Mary Sinquay Vyas, LMFT, is Licensed Marriage and Family Therapist currently living in San Diego, California. Military veteran.
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Call or Email Shine Ur Light Counseling for a free 15 minute consultation now - (619) 937-3831
Finances
- Session Fee: $135 per session
- Couples Session Fee: $175 per session
- Sliding Scale: Yes
Pay By:
American Express, Cash, Check, Discover, Mastercard, Visa
Accepted Insurance Plans
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 14 Years
- License: California / LMFT96760
- School: National University
- Year Graduated: 2008
Additional Credentials
- Certificate: CAMFT
- Certificate Date: 2008
Location
Ask about video sessions
Specialties
- Depression
- Anxiety
- Relationship Issues
Issues
- Addiction
- Anger Management
- Child
- Coping Skills
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Peer Relationships
- Self Esteem
- Spirituality
- Stress
- Transgender
- Trauma and PTSD
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Ethnicity:
Black and African American and Hispanic and Latino
Age
- Elders (65+)
- Adults
Communities
- Gay Allied
- HIV / AIDS Allied
- Lesbian Allied
- Non-Binary Allied
- Open Relationships Non-Monogamy
- Queer Allied
- Racial Justice Allied
- Sex Worker Allied
- Sex-Positive, Kink Allied
- Transgender Allied
- Veterans
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- EMDR
- Eclectic
- Emotionally Focused
- Existential
- Experiential Therapy
- Family / Marital
- Family Systems
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Modality
- Individuals
- Couples
- Family
Last Modified: 22 Apr 2022
(619) 937-3831