Photo of Kati Griggs - Shine Bright Therapy & Wellness-Kati Griggs, Licensed Professional Counselor, LPC
Shine Bright Therapy & Wellness-Kati Griggs
Licensed Professional Counselor, LPC

Shine Bright Therapy & Wellness-Kati Griggs

Licensed Professional Counselor, LPC

Verified by Psychology Today Verified by Psychology Today
102 Hubbard St, Blacksburg, VA 24060
Let's Connect (540) 584-8925
Photo of Kati Griggs - Shine Bright Therapy & Wellness-Kati Griggs, Licensed Professional Counselor, LPC
I want to provide an environment where you feel like you can be your best self. This happens by providing a safe space for you to feel cozy, welcomed and heard. When you are in the right space and with the right person, it gives you the ability to be open to discuss any issues or concerns to improve and become the best version of you.
Through feeling heard, recognizing, & connecting patterns in your life, you will be able to feel empowered to make changes. I see my role as someone who will provide feedback and assist you with getting in touch with and exploring root causes, themes, commonalities and contributing factors of issues at hand.
Additionally, I want to assist you with managing stressors, improving your functioning, and getting “unstuck”. Part of this process is connection- connecting you with yourself, others and developing a sense of belonging.
Call or Shine Bright Therapy & Wellness-Kati Griggs now for a free 15 minute consultation - (540) 584-8925

Practice at a Glance

Available both in-person and online

102 Hubbard St

Blacksburg, VA 24060 map

(540) 584-8925
I try to be as flexible as I can with scheduling and I offer both in person and online appointments
I specialize in Anxiety, Depression and First Responders 
$155 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (540) 584-8925
Photo of Kati Griggs - Shine Bright Therapy & Wellness-Kati Griggs, Licensed Professional Counselor, LPC

Practice at a Glance

Available both in-person and online

102 Hubbard St

Blacksburg, VA 24060 map

(540) 584-8925
I try to be as flexible as I can with scheduling and I offer both in person and online appointments
I specialize in Anxiety, Depression and First Responders 
$155 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $155
  • Sliding scale: apply if you may be eligible

Payment Methods

Cash, Check, Health Savings Account, Paypal, Venmo, Visa, Zelle

Insurance

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Optum
  • Oscar Health
  • Oxford
  • Sentara Health Plans
  • UnitedHealthcare UHC | UBH
"
I am currently not in network with Medicaid companies.
Photo of Kati Griggs - Shine Bright Therapy & Wellness-Kati Griggs, Licensed Professional Counselor, LPC
Shine Bright Therapy & Wellness-Kati Griggs
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (540) 584-8925
"
I am currently not in network with Medicaid companies.
Photo of Kati Griggs - Shine Bright Therapy & Wellness-Kati Griggs, Licensed Professional Counselor, LPC
Shine Bright Therapy & Wellness-Kati Griggs
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (540) 584-8925

Qualifications

    Licensed Professional Counselor: Kati Griggs

  • Verified by Psychology Today Licensed by State of Virginia / 0701008953 Kati Griggs
  • Education and Years In Practice

  • In Practice for 9 years
  • Attended Radford University, MS-Clinical Mental Health, Graduated 2016
Photo of Kati Griggs - Shine Bright Therapy & Wellness-Kati Griggs, Licensed Professional Counselor, LPC
Shine Bright Therapy & Wellness-Kati Griggs
Licensed Professional Counselor, LPC
Feel free to ask about qualifications and training experience. or (540) 584-8925
Photo of Kati Griggs - Shine Bright Therapy & Wellness-Kati Griggs, Licensed Professional Counselor, LPC
Shine Bright Therapy & Wellness-Kati Griggs
Licensed Professional Counselor, LPC
Feel free to ask about qualifications and training experience. or (540) 584-8925

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • First Responders

Expertise

  • ADHD
  • Asperger's Syndrome
  • Bipolar Disorder
  • Coping Skills
  • Dual Diagnosis
  • Emotional Disturbance
  • Grief
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Medication Management
  • Mood Disorders
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues
Photo of Kati Griggs - Shine Bright Therapy & Wellness-Kati Griggs, Licensed Professional Counselor, LPC
Shine Bright Therapy & Wellness-Kati Griggs
Licensed Professional Counselor, LPC
Do these issues align with your needs? or (540) 584-8925
Photo of Kati Griggs - Shine Bright Therapy & Wellness-Kati Griggs, Licensed Professional Counselor, LPC
Shine Bright Therapy & Wellness-Kati Griggs
Licensed Professional Counselor, LPC
Do these issues align with your needs? or (540) 584-8925

Client Focus

Age

Adults

Participants

Individuals
Couples

Age

Adults

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Attachment-based
  • Coaching
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Eclectic
  • Humanistic
  • Motivational Interviewing
  • Person-Centered
  • Psychodynamic
  • Reality Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Photo of Kati Griggs - Shine Bright Therapy & Wellness-Kati Griggs, Licensed Professional Counselor, LPC
Shine Bright Therapy & Wellness-Kati Griggs
Licensed Professional Counselor, LPC
Ask about what different forms of therapy will be like. or (540) 584-8925
Photo of Kati Griggs - Shine Bright Therapy & Wellness-Kati Griggs, Licensed Professional Counselor, LPC
Shine Bright Therapy & Wellness-Kati Griggs
Licensed Professional Counselor, LPC
Ask about what different forms of therapy will be like. or (540) 584-8925

Location

Primary Location

102 Hubbard St

Blacksburg, VA 24060

(540) 584-8925
"
I try to be as flexible as I can with scheduling and I offer both in person and online appointments
Photo of Kati Griggs - Shine Bright Therapy & Wellness-Kati Griggs, Licensed Professional Counselor, LPC
Shine Bright Therapy & Wellness-Kati Griggs
Licensed Professional Counselor, LPC
Call for a free consultation now - (540) 584-8925
"
I try to be as flexible as I can with scheduling and I offer both in person and online appointments
Photo of Kati Griggs - Shine Bright Therapy & Wellness-Kati Griggs, Licensed Professional Counselor, LPC
Shine Bright Therapy & Wellness-Kati Griggs
Licensed Professional Counselor, LPC
Call for a free consultation now - (540) 584-8925