Photo of Shilyn Alex, Social Worker, CSW
Shilyn Alex
Social Worker, CSW
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Photo of Shilyn Alex, Social Worker, CSW

Shilyn Alex

Social Worker, CSW

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (801) 928-7833
Photo of Shilyn Alex, Social Worker, CSW
Available online only
Layton, UT 84041
As an Indigenous therapist, I believe in creating spaces that honor your story, strengths, and connection to yourself, community, and roots—the original medicine. My work centers complex and historical trauma PTSD/CPTSD, identity, relationships/attachment, OCD, and anxiety. If you’re looking for a space where you can be unreserved—you’ll feel at home here. I offer a blend of authentic support and empowering guidance, holding space for both honesty and compassion. Together, we’ll face challenges directly, celebrate your growth, uncover your strengths, and rediscover your own medicine along the way.
I believe that plant medicine is sacred and work at a Psychedelic Integration Clinic. I provide care rooted by somatic & shadow work, narrative therapy, and advanced EMDR (ART). My approach is anti-oppressive and affirming, honoring the lived experiences of LGBTQIA2S+, BIPOC, neurodivergent, body-diverse, polyamorous/ENM, and other marginalized communities.
On my path, I have reclaimed my self-worth after family estrangement, trauma, exploitation, and burnout. I understand that therapy should feel like a partnership—you are the expert in your life. My role is to help you connect with your wisdom, resilience, and a sense of possibility. As a team, our work goes beyond survival to explore the medicine within you.
Call or Shilyn Alex now for a free 15 minute consultation - (801) 928-7833

My Practice at a Glance

Available online only

Layton, UT 84041

(801) 928-7833
My website
Telehealth sessions are available on weekdays during normal business hours. Reach out, and we'll find a time that fits your schedule!
I specialize in Trauma and PTSD  
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (801) 928-7833
Photo of Shilyn Alex, Social Worker, CSW

My Practice at a Glance

Available online only

Layton, UT 84041

(801) 928-7833
My website
Telehealth sessions are available on weekdays during normal business hours. Reach out, and we'll find a time that fits your schedule!
I specialize in Trauma and PTSD  
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Mastercard, Paypal, Venmo, Visa, Zelle

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Crime Victim Services
  • EMI Health
  • Medicaid
  • Medicare
  • Optum
  • Oxford
  • Public Employees Health Program
  • Quest Behavioral Health
  • Regence
  • SelectHealth
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • University of Utah Health Plans
  • Vitori
  • Out of Network
"
Don't have insurance? That's alright! I offer cash pay and a sliding scale to make therapy accessible. Also, I am able to provide super bills for out of network.
Photo of Shilyn Alex, Social Worker, CSW
Shilyn Alex
Social Worker, CSW
Call or for a free 15 minute consultation now - (801) 928-7833
"
Don't have insurance? That's alright! I offer cash pay and a sliding scale to make therapy accessible. Also, I am able to provide super bills for out of network.
Photo of Shilyn Alex, Social Worker, CSW
Shilyn Alex
Social Worker, CSW
Call or for a free 15 minute consultation now - (801) 928-7833

Qualifications

  • Verified by Psychology Today Licensed by State of Utah / 13506774-3502 Shilyn Alex
  • Education and Years In Practice

  • In Practice for 1 year
  • Attended University of South Florida, Master of Social Work, Graduated 2026
"
With over nine years of experience walking alongside youth and adults through trauma, high-risk situations, and complex life challenges, I bring compassion, insight, and a tailored approach to therapy—sprinkled with humor, because healing doesn't always have to feel heavy to be powerful!
Photo of Shilyn Alex, Social Worker, CSW
Shilyn Alex
Social Worker, CSW
Call or for a free 15 minute consultation now - (801) 928-7833
"
With over nine years of experience walking alongside youth and adults through trauma, high-risk situations, and complex life challenges, I bring compassion, insight, and a tailored approach to therapy—sprinkled with humor, because healing doesn't always have to feel heavy to be powerful!
Photo of Shilyn Alex, Social Worker, CSW
Shilyn Alex
Social Worker, CSW
Call or for a free 15 minute consultation now - (801) 928-7833

Specialties and Expertise

Top Specialties

  • Trauma and PTSD

Expertise

  • ADHD
  • Anxiety
  • Autism
  • Bipolar Disorder
  • Body Image
  • Depression
  • Dissociative Disorders (DID)
  • Emotional Disturbance
  • Family Conflict
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Personality Disorders
  • Polyamory & ENM
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Sex-Positive & Kink Friendly
  • Sexual Abuse
  • Stress
  • Thinking Disorders
  • Transgender
Photo of Shilyn Alex, Social Worker, CSW
Shilyn Alex
Social Worker, CSW
Do these issues align with your needs? or (801) 928-7833
Photo of Shilyn Alex, Social Worker, CSW
Shilyn Alex
Social Worker, CSW
Do these issues align with your needs? or (801) 928-7833

Endorsement

Dr. Krista Jo Buda
Dr. Krista Jo Buda
Clinical Social Work/TherapistLCSWPATP
Shilyn brings depth, cultural humility, and powerful trauma-informed care to her work.She honors identity, community, and lived experience while integrating somatic, EMDR, and narrative approaches. Her presence is grounded, affirming, and deeply empowering

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Ethnicity

Native American

Religion

Secular and Non-Religious

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Ethnicity

Native American

Religion

Secular and Non-Religious

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Emotionally Focused
  • Experiential Therapy
  • Humanistic
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
Photo of Shilyn Alex, Social Worker, CSW
Shilyn Alex
Social Worker, CSW
Ask about what different forms of therapy will be like. or (801) 928-7833
Photo of Shilyn Alex, Social Worker, CSW
Shilyn Alex
Social Worker, CSW
Ask about what different forms of therapy will be like. or (801) 928-7833

Location

Primary Location

Layton, UT 84041

(801) 928-7833

Group Practice

Alternative Therapy

Nearby Areas

Cities

Counties

Zips

"
Telehealth sessions are available on weekdays during normal business hours. Reach out, and we'll find a time that fits your schedule!
Photo of Shilyn Alex, Social Worker, CSW
Shilyn Alex
Social Worker, CSW
Call for a free consultation now - (801) 928-7833
"
Telehealth sessions are available on weekdays during normal business hours. Reach out, and we'll find a time that fits your schedule!
Photo of Shilyn Alex, Social Worker, CSW
Shilyn Alex
Social Worker, CSW
Call for a free consultation now - (801) 928-7833