Shifting Tides Psychotherapy
Group Practice
New York, NY 10003
Let's Connect (844) 844-2297
We go above and beyond talk therapy. At Shifting Tides Psychotherapy, we provide compassionate, trauma-informed therapy for adults and couples throughout NY, CT and FL. Our team specializes in grief, trauma, addiction, anxiety, relationship challenges, life transitions, perfectionism, and burnout. Using evidence-based approaches including EMDR, IFS, DBT and CBT, we tailor treatment to each client's unique needs. We believe healing happens through connection, and our goal is to help you move from surviving to thriving. Free 15-minute consultations available.
Our Team
Are you looking to not just get through life, but enjoy it? Find who you are when you are not in survival mode? I’m Deanna! I am a trauma-informed therapist and founder of Shifting Tides Psychotherapy. I specialize with adults experiencing grief and loss (including perinatal loss & infertility, sudden/ traumatic loss, parental loss, anticipatory loss), trauma (chronic PTSD, acute PTSD), anxiety, addictions, demanding careers, and perfectionism. I am also an adoptee and love working with this population. I go above and beyond talk therapy, utilizing EMDR, IFS & other somatic practices in my work. I have immediate availability.
Are you looking to not just get through life, but enjoy it? Find who you are when you are not in survival mode? I’m Deanna! I am a trauma-informed therapist and founder of Shifting Tides Psychotherapy. I specialize with adults experiencing grief and loss (including perinatal loss & infertility, sudden/ traumatic loss, parental loss, anticipatory loss), trauma (chronic PTSD, acute PTSD), anxiety, addictions, demanding careers, and perfectionism. I am also an adoptee and love working with this population. I go above and beyond talk therapy, utilizing EMDR, IFS & other somatic practices in my work. I have immediate availability.
Are you constantly running through life with urgency, yet struggling to move forward? Maybe you seem like you have it all together on the outside, but your body is telling you something different- and you're not sure what it is. Our brain can protect us by signaling pain- emotional or physical. Maybe you want to show up for your loved ones, find your people and your passion, or thrive in your career- not to mention that you're also just making it through the day. This is all a big feat no matter what, even more so when when your mind & body feel out of sync.
Are you constantly running through life with urgency, yet struggling to move forward? Maybe you seem like you have it all together on the outside, but your body is telling you something different- and you're not sure what it is. Our brain can protect us by signaling pain- emotional or physical. Maybe you want to show up for your loved ones, find your people and your passion, or thrive in your career- not to mention that you're also just making it through the day. This is all a big feat no matter what, even more so when when your mind & body feel out of sync.
Doing it all but still feeling anxious or burned out? I’m Ava, an LCSW and trauma therapist at Shifting Tides Psychotherapy with immediate availability! I often work with high achievers/perfectionists (healthcare workers, caregivers) & those struggling with executive functioning navigate anxiety, depression, OCD, burnout, major life changes, loss and anticipatory grief, attachment/estrangement, medical trauma, and more. I specialize in EMDR (Eye Movement Desensitization and Reprocessing), Internal Family Systems (IFS), and somatic experiencing through the lens of trauma-informed care. I help people notice where stress, trauma, and
Doing it all but still feeling anxious or burned out? I’m Ava, an LCSW and trauma therapist at Shifting Tides Psychotherapy with immediate availability! I often work with high achievers/perfectionists (healthcare workers, caregivers) & those struggling with executive functioning navigate anxiety, depression, OCD, burnout, major life changes, loss and anticipatory grief, attachment/estrangement, medical trauma, and more. I specialize in EMDR (Eye Movement Desensitization and Reprocessing), Internal Family Systems (IFS), and somatic experiencing through the lens of trauma-informed care. I help people notice where stress, trauma, and