Photo of Shiara Velo, Pre-Licensed Professional, BSW, MSW-, Intern
Shiara Velo
Pre-Licensed Professional, BSW, MSW-, Intern
Photo of Shiara Velo, Pre-Licensed Professional, BSW, MSW-, Intern

Shiara Velo

Pre-Licensed Professional, BSW, MSW-, Intern

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (332) 291-9439
Photo of Shiara Velo, Pre-Licensed Professional, BSW, MSW-, Intern
Available online only
New York, NY 10010
Welcome, and thank you for being here! I'm so glad you're taking this brave step—whether you're exploring therapy for the first time or continuing your healing journey. I’m a therapist-in-training at Sol Health with experience supporting individuals navigating depression, anxiety, and various forms of trauma. I consider it a true honor to walk alongside you, to hear your story, and to support you through your challenges and your triumphs.
My passion lies in helping people reconnect with themselves—whether that means exploring your inner world, understanding your emotions, or clarifying your dreams and life goals. Therapy is your space to discover who you are, who you want to become, and how to move forward with purpose. Together, we’ll find the therapeutic approach that best fits your goals.
Here’s what you can expect from me: warmth, empathy, authenticity, and a genuine commitment to your growth. Let’s discover what’s possible—together.
Call Shiara Velo now for a free 15 minute consultation - (332) 291-9439

My Practice at a Glance

Available online only

New York, NY 10010

(332) 291-9439

New York, NY 10027

I offer online therapy sessions. I'm available Monday - Thursday from 09am - 06pm CT. However, I can accommodate if needed.
I specialize in Depression, Anxiety and Stress 
$30 Per Session  
Individual one-on-one therapy 
Let's Connect (332) 291-9439
Photo of Shiara Velo, Pre-Licensed Professional, BSW, MSW-, Intern

My Practice at a Glance

Available online only

New York, NY 10010

(332) 291-9439

New York, NY 10027

I offer online therapy sessions. I'm available Monday - Thursday from 09am - 06pm CT. However, I can accommodate if needed.
I specialize in Depression, Anxiety and Stress 
$30 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $30

Payment Methods

American Express, Discover, Mastercard, Visa
Photo of Shiara Velo, Pre-Licensed Professional, BSW, MSW-, Intern
Shiara Velo
Pre-Licensed Professional, BSW, MSW-, Intern
Check fees and, if listed, ask to verify your insurance coverage. (332) 291-9439
Photo of Shiara Velo, Pre-Licensed Professional, BSW, MSW-, Intern
Shiara Velo
Pre-Licensed Professional, BSW, MSW-, Intern
Check fees and, if listed, ask to verify your insurance coverage. (332) 291-9439

Qualifications

  • Verified by Psychology Today Supervised by Shomari Gallagher (New York / 077587) Shiara Velo
  • Education and Years In Practice

  • In Practice for 1 year
  • Attended Texas A&M University - Central Texas, BSW, Graduated 2024
Photo of Shiara Velo, Pre-Licensed Professional, BSW, MSW-, Intern
Shiara Velo
Pre-Licensed Professional, BSW, MSW-, Intern
Feel free to ask about qualifications and training experience. - (332) 291-9439
Photo of Shiara Velo, Pre-Licensed Professional, BSW, MSW-, Intern
Shiara Velo
Pre-Licensed Professional, BSW, MSW-, Intern
Feel free to ask about qualifications and training experience. - (332) 291-9439

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Stress

Expertise

  • Behavioral Issues
  • Career Counseling
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sleep or Insomnia
  • Spirituality
  • Thinking Disorders
  • Trauma and PTSD
  • Veterans
  • Women's Issues
Photo of Shiara Velo, Pre-Licensed Professional, BSW, MSW-, Intern
Shiara Velo
Pre-Licensed Professional, BSW, MSW-, Intern
Do these issues align with your needs? - (332) 291-9439
Photo of Shiara Velo, Pre-Licensed Professional, BSW, MSW-, Intern
Shiara Velo
Pre-Licensed Professional, BSW, MSW-, Intern
Do these issues align with your needs? - (332) 291-9439

2 Endorsements

Katie Rose
Katie Rose
Counselor
Shiara offers a warm, empathetic space where clients feel safe, supported, and empowered to explore, heal, and grow.
Ariana Esposito
Ariana Esposito
Licensed Associate CounselorLAC
With care and consistency, Shiara offers a steady therapeutic presence. Her attuned, nonjudgmental style fosters trust and creates space for deep, meaningful work. She holds space with care, allowing clients to feel supported and understood.

Client Focus

Age

Adults

Participants

Individuals

Ethnicity

Hispanic and Latino

I also speak

Spanish

Religion

Christian

Age

Adults

Participants

Individuals

Ethnicity

Hispanic and Latino

I also speak

Spanish

Religion

Christian

Treatment Approach

Types of Therapy

  • Attachment-based
  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Psychoanalytic
  • Relational
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
Photo of Shiara Velo, Pre-Licensed Professional, BSW, MSW-, Intern
Shiara Velo
Pre-Licensed Professional, BSW, MSW-, Intern
Ask about what different forms of therapy will be like. - (332) 291-9439
Photo of Shiara Velo, Pre-Licensed Professional, BSW, MSW-, Intern
Shiara Velo
Pre-Licensed Professional, BSW, MSW-, Intern
Ask about what different forms of therapy will be like. - (332) 291-9439

Location

Primary Location

New York, NY 10010

(332) 291-9439

Additional Location

New York, NY 10027

(332) 291-9439
"
I offer online therapy sessions. I'm available Monday - Thursday from 09am - 06pm CT. However, I can accommodate if needed.
Photo of Shiara Velo, Pre-Licensed Professional, BSW, MSW-, Intern
Shiara Velo
Pre-Licensed Professional, BSW, MSW-, Intern
Call for a free consultation now - (332) 291-9439
"
I offer online therapy sessions. I'm available Monday - Thursday from 09am - 06pm CT. However, I can accommodate if needed.
Photo of Shiara Velo, Pre-Licensed Professional, BSW, MSW-, Intern
Shiara Velo
Pre-Licensed Professional, BSW, MSW-, Intern
Call for a free consultation now - (332) 291-9439