Sheryl
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
Let's Connect (704) 288-4853

I would love to help you achieve YOUR goals! I have extensive experience helping clients work through the challenges of anxiety, depression, trauma, relationship difficulties, ADHD, Autism Spectrum Disorders and addictions. My approach to counseling varies according to the client's individual needs and preferences. I have a broad base of training in many types of therapies for individuals and couples. That allows for flexibility to choose the research-based interventions that are most appropriate for you. I am PsyPact Credentialed so can see clients via telehealth in any Psypact state. My office is walkable from NC State campus.
One of my specialties is helping Neurodiverse (ASD and/or ADHD) adults whether they are currently diagnosed or just exploring the idea that they may be part of this community. I also enjoy working with people who are struggling with anxiety, depression, trauma, and/or addiction. I support both individuals and couples in meeting their relationship needs.
I provide a safe and relaxed environment where concerns, challenges and hopes for the future are collaboratively explored. My aim is to partner with you and to provide information, feedback, and support for growth and change.
Call or Email Sheryl Caplan now for a free 15 minute consultation - (704) 288-4853
Let's Connect (704) 288-4853

Finances
Fees
- Individual Sessions $185
- Couple Sessions $250
Payment Methods
Cash, Check, Health Savings Account, Mastercard, Venmo, Visa, ZelleInsurance
- Out of Network
Sheryl Caplan
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (704) 288-4853
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 4043 Sheryl Caplan
- In Practice for 28 years
- Attended University of North Texas, Graduated 1997
- Membership with PsyPact 10497 / 2023
- Membership with National Register of Health Service Providers 52814 / 2010
Education and Years In Practice
Additional Credentials
Sheryl Caplan
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (704) 288-4853
Specialties and Expertise
Top Specialties
- Autism
- ADHD
- Anxiety
Expertise
- Addiction
- Alcohol Use
- Bisexual
- Coping Skills
- Depression
- Divorce
- Dual Diagnosis
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Neurodivergence
- Parenting
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Sheryl Caplan
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (704) 288-4853
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Religion
Christian
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Eclectic
- EMDR
- Family / Marital
- Family Systems
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Psychodynamic
- Strength-Based
- Trauma Focused
Sheryl Caplan
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (704) 288-4853