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Photo of Sheryl Caplan, Psychologist, PhD
Sheryl Caplan
Psychologist, PhD

Sheryl Caplan

Psychologist, PhD

Verified by Psychology Today Verified by Psychology Today
1042 Washington Street, Raleigh, NC 27605
Let's Connect (704) 288-4853
Photo of Sheryl Caplan, Psychologist, PhD
I welcome the opportunity to help you overcome challenges and achieve your goals. I have extensive experience with anxiety, depression, trauma, relationship difficulties, ADHD, Autism Spectrum Disorders and addictions. My approach to counseling varies according to the client's individual needs and preferences. I have a broad base of training in different types of therapies, including EMDR and IFS, which allows me flexibility to choose research-based interventions that are most appropriate for each client. I am PsyPact Credentialed so can see clients via telehealth in any Psypact state. Office is walkable from NC State campus.
One of my specialties is helping Neurodiverse (ASD and/or ADHD) adults whether they are currently diagnosed or just exploring the idea that they may be part of this community. I also enjoy working with people who are struggling with anxiety, depression, trauma, relationship issues and/or addiction.
I provide a safe and comfortable environment where concerns, challenges and hopes for the future are collaboratively explored. My aim is to provide information, feedback, and support so that you can overcome challenges and achieve your goals.
Call or Sheryl Caplan now for a free 15 minute consultation - (704) 288-4853

My Practice at a Glance

Available both in-person and online

1042 Washington Street

Raleigh, NC 27605 map

(704) 288-4853

1405 Hillsborough Street

Raleigh, NC 27605 map

I am currently accepting in-person and online clients.
I specialize in Autism, Anxiety and Depression 
$175 Per Session  
I see individuals, couples and families  
Looking forward to connecting with you!
Sheryl Caplan
Let's Connect (704) 288-4853
Photo of Sheryl Caplan, Psychologist, PhD

My Practice at a Glance

Available both in-person and online

1042 Washington Street

Raleigh, NC 27605 map

(704) 288-4853

1405 Hillsborough Street

Raleigh, NC 27605 map

I am currently accepting in-person and online clients.
I specialize in Autism, Anxiety and Depression 
$175 Per Session  
I see individuals, couples and families  
Looking forward to connecting with you!
Sheryl Caplan

Finances

Fees

  • Individual Sessions $175
  • Couple Sessions $225

Payment Methods

Cash, Check, Health Savings Account, Mastercard, Venmo, Visa, Zelle

Insurance

  • Out of Network
"
My clients pay at the time of service. I provide statements that you can file with your insurance to collect out of network benefits.
Photo of Sheryl Caplan, Psychologist, PhD
Sheryl Caplan
Psychologist, PhD
Call or for a free 15 minute consultation now - (704) 288-4853
"
My clients pay at the time of service. I provide statements that you can file with your insurance to collect out of network benefits.
Photo of Sheryl Caplan, Psychologist, PhD
Sheryl Caplan
Psychologist, PhD
Call or for a free 15 minute consultation now - (704) 288-4853

Qualifications

  • Verified by Psychology Today Licensed by State of North Carolina / 4043 Sheryl Caplan
  • Education and Years In Practice

  • In Practice for 27 years
  • Attended University of North Texas, Graduated 1997
  • Additional Credentials

  • Licensed by State of North Carolina / 4043
  • Membership with PsyPact 10497 / 2023
  • Membership with National Register of Health Service Providers 52814 / 2010
"
The PsyPact Mobility Passport permits me to provide teletherapy to clients outside of NC if they are in a Psypact member state. See PsyPact website for a map.
Photo of Sheryl Caplan, Psychologist, PhD
Sheryl Caplan
Psychologist, PhD
Call or for a free 15 minute consultation now - (704) 288-4853
"
The PsyPact Mobility Passport permits me to provide teletherapy to clients outside of NC if they are in a Psypact member state. See PsyPact website for a map.
Photo of Sheryl Caplan, Psychologist, PhD
Sheryl Caplan
Psychologist, PhD
Call or for a free 15 minute consultation now - (704) 288-4853

Specialties and Expertise

Top Specialties

  • Autism
  • Anxiety
  • Depression

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Asperger's Syndrome
  • Bisexual
  • Coping Skills
  • Divorce
  • Dual Diagnosis
  • Family Conflict
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Women's Issues
Photo of Sheryl Caplan, Psychologist, PhD
Sheryl Caplan
Psychologist, PhD
Do these issues align with your needs? or (704) 288-4853
Photo of Sheryl Caplan, Psychologist, PhD
Sheryl Caplan
Psychologist, PhD
Do these issues align with your needs? or (704) 288-4853

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Religion

Christian

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Religion

Christian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Eclectic
  • EMDR
  • Family / Marital
  • Family Systems
  • Humanistic
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Strength-Based
  • Trauma Focused
"
I don't believe in or practice a "one-size-fits-all" approach to therapy. I will work collaboratively with you to determine the best way to meet your goals given your unique circumstances, preferences and strengths. If you have learned about a specific type of therapy that you think would be helpful for you, I am happy to discuss!
Photo of Sheryl Caplan, Psychologist, PhD
Sheryl Caplan
Psychologist, PhD
Call or for a free 15 minute consultation now - (704) 288-4853
"
I don't believe in or practice a "one-size-fits-all" approach to therapy. I will work collaboratively with you to determine the best way to meet your goals given your unique circumstances, preferences and strengths. If you have learned about a specific type of therapy that you think would be helpful for you, I am happy to discuss!
Photo of Sheryl Caplan, Psychologist, PhD
Sheryl Caplan
Psychologist, PhD
Call or for a free 15 minute consultation now - (704) 288-4853

Location

Primary Location

1042 Washington Street

Raleigh, NC 27605

(704) 288-4853

Additional Location

1405 Hillsborough Street

Raleigh, NC 27605

(704) 288-4853
"
I am currently accepting in-person and online clients.
Photo of Sheryl Caplan, Psychologist, PhD
Sheryl Caplan
Psychologist, PhD
Call for a free consultation now - (704) 288-4853
"
I am currently accepting in-person and online clients.
Photo of Sheryl Caplan, Psychologist, PhD
Sheryl Caplan
Psychologist, PhD
Call for a free consultation now - (704) 288-4853