Sherwood Harrison
Counselor, MA, LCMHC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (252) 644-6675

September 2026 Update
Accepting UBH and Optum and Cigna clients same day/same week telehealth in NC, SC, TX, and VA.
I am finishing up a major research project, presenting at the Viktor Frankl Institute World Congress later in September in Chicago, and have space for new clients through the end of the month.
Don't wait & reach out now before space is full and wait list opens. Now is a great time for counseling and change.
Also, keep an eye out for my upcoming book launch!
I specialize in Cognitive Behavioral Therapy (CBT), the new cutting-edge Recovery-Oriented Cognitive Therapy (CT-R), and person‑centered approaches.
I'm a Licensed Counselor who has spent nearly the last two decades working with people in professional counseling throughout the United States. In addition to counseling, I write, travel for research, jump out of planes, and speak at conferences.
You deserve a space where your values, identity, and lived experience are respected without judgment.
Whether you’re navigating anxiety, relationship stress, identity questions, or the impact of all the division out there, we work together to create clarity and momentum.
My practice is fully affirming of client individual identities, wherever you come from.
I’m here. Reach out and let's do some therapy!
Call or Email Sherwood Harrison III now for a free 15 minute consultation - (252) 644-6675
Let's Connect (252) 644-6675

Finances
Fees
- Individual Sessions $190
- Couple Sessions $300
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Discover, Health Savings Account, Mastercard, Venmo, VisaInsurance
- Cigna and Evernorth
- Cigna EAP
- Optum
- UnitedHealthcare / Optum EAP
- UnitedHealthcare UHC | UBH
- Out of Network
Sherwood Harrison III
Counselor, MA, LCMHC
Call or Email me for a free 15 minute consultation now - (252) 644-6675
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 22916 Sherwood Harrison III
- In Practice for 17 years
Education and Years In Practice
Sherwood Harrison III
Counselor, MA, LCMHC
Feel free to ask about qualifications and training experience. Email or (252) 644-6675
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Men's Issues
Expertise
- ADHD
- Anger Management
- Autism
- Career Counseling
- Child
- Family Conflict
- Grief
- Life Transitions
- Marital and Premarital
- Parenting
- Relationship Issues
- School Issues
- Spirituality
- Sports Performance
- Veterans
Sherwood Harrison III
Counselor, MA, LCMHC
Call or Email me for a free 15 minute consultation now - (252) 644-6675
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Existential
- Experiential Therapy
- Family / Marital
- Humanistic
- Person-Centered
- Somatic
- Strength-Based
- Trauma Focused
Sherwood Harrison III
Counselor, MA, LCMHC
Ask about what different forms of therapy will be like. Email or (252) 644-6675