Sherry
MA, LMHC, SUDP (she, her)
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Let's Connect (206) 589-8097
Are you lost in obsessions, panic, or depressive states? Do you find yourself acting in ways that don't align with reality or how you see yourself? It can be difficult to know what to do next, what you truly want, or how to connect with yourself and others. When life piles up and catches you by surprise, it is easy to lose your footing. When apathy and isolation take over, reaching out seems completely pointless.
Real change is possible! In my practice, I guide clients toward integration, peace, and freedom. I blend ancient practices from Buddhist psychology with neuroscience, utilizing relational, somatic, and experiential therapies. This integrative approach helps build the capacity to feel, process, and grow through emotional experiences.
If you seek a warm, deeply relational yet highly structured approach to healing trauma or navigating complex emotions, I am here to help you turn suffering into flourishing. Don’t hesitate to reach out here or from my website to schedule a free 20 minute consultation or your first appointment. I look forward to being of service to you! : )
Call or Email Sherry Thomas now for a free 15 minute consultation - (206) 589-8097
Let's Connect (206) 589-8097
Finances
Fees
- Individual Sessions $180
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, VisaInsurance
- Out of Network
Sherry Thomas
MA, LMHC, SUDP
Call or Email me for a free 15 minute consultation now - (206) 589-8097
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH61141780 Sherry Thomas
- In Practice for 8 years
- Attended LIOS Graduate College of Saybrook University, MA, Graduated 2018
- Membership with AEDP Sherry Thomas / 2022
- Membership with EMDRIA 100207775 / 2022
Education and Years In Practice
Additional Credentials
Sherry Thomas
MA, LMHC, SUDP
Call or Email me for a free 15 minute consultation now - (206) 589-8097
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Depression
Expertise
- Addiction
- ADHD
- Alcohol Use
- Autism
- Bipolar Disorder
- Bisexual
- Coping Skills
- Grief
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Polyamory & ENM
- Self Esteem
- Self-Harming
- Sex-Positive & Kink Friendly
- Suicidal Ideation
- Transgender
Sherry Thomas
MA, LMHC, SUDP
Call or Email me for a free 15 minute consultation now - (206) 589-8097
5 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Religion
Buddhist
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Religion
Buddhist
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- AEDP
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Deep Brain Reorienting (DBR)
- EMDR
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Psychodynamic
- Sensorimotor psychotherapy, Hakomi
- Somatic
Sherry Thomas
MA, LMHC, SUDP
Call or Email me for a free 15 minute consultation now - (206) 589-8097
Location
Primary Location
Here Now Psychotherapy and Counseling
4500 9th Ave NE
Seattle, WA 98105
(206) 589-8097Email Me