Sherry Thomas
MA, LMHC, SUDP (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
4500 9th Ave NE, Seattle, WA 98105
Let's Connect (206) 589-8097
Are you overwhelmed, confused or held hostage by emotions? Unable to stop thinking about the past, or freaking out about the future? Do you behave in ways that don't align with your values, or how you view yourself? Is it hard to connect with others and be authentic in relationships? Real change is possible.
My practice is client centered, humanistic, experiential & rooted in neuroscience. This means you're in the driver's seat; I understand there is reason behind all behavior. I work with present moment experiences to heal, instead of solely talking about pain. My interventions are backed by rigorous scientific brain research.
Life is hard, suffering is real. When we slow down, embody and become aware of our emotions, we can better understand them, be in relationship with them, & glean all there is to know from them without getting lost. From there, our emotions can help guide and not drive our behavior unconsciously. Life is better this way.
In my practice I use cutting edge, evidence-based treatments which ensures the most positive outcomes for my clients.
I specialize in the treatment of trauma, anxiety, mood disorders, psychosis, & addictions. I work with ages 18 & up.
Starting therapy is daunting! Let's chat & see if we're a good fit!
Call or Email Sherry Thomas now for a free 15 minute consultation - (206) 589-8097
Let's Connect (206) 589-8097
Finances
Fees
- Individual Sessions $180
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, VisaInsurance
- Out of Network
Sherry Thomas
MA, LMHC, SUDP
Call or Email me for a free 15 minute consultation now - (206) 589-8097
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH61141780 Sherry Thomas
- In Practice for 13 years
- Attended LIOS Graduate College of Saybrook University, MA Psychology: Systems Counseling, MA, Graduated 2018
- Membership with AEDP Sherry Thomas / 2022
- Membership with EMDRIA 100207775 / 2022
Education and Years In Practice
Additional Credentials
Sherry Thomas
MA, LMHC, SUDP
Call or Email me for a free 15 minute consultation now - (206) 589-8097
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Depression
Expertise
- Addiction
- ADHD
- Alcohol Use
- Autism
- Bipolar Disorder
- Bisexual
- Coping Skills
- Grief
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Self Esteem
- Self-Harming
- Sex-Positive, Kink Allied
- Suicidal Ideation
- Transgender
Sherry Thomas
MA, LMHC, SUDP
Call or Email me for a free 15 minute consultation now - (206) 589-8097
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Religion
Buddhist
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Religion
Buddhist
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- AEDP
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Deep Brain Reorienting (DBR)
- EMDR
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Psychodynamic
- Sensorimotor psychotherapy, Hakomi
- Somatic
Sherry Thomas
MA, LMHC, SUDP
Call or Email me for a free 15 minute consultation now - (206) 589-8097
Location
Primary Location
Here Now Psychotherapy and Counseling
4500 9th Ave NE
Seattle, WA 98105
(206) 589-8097Email me