Sherry Klauer
LMSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Richmond, VA 23221
Let's Connect (804) 409-9554
There's something you want to change—maybe it's starting a new job, connecting more deeply with your partner or family, or prioritizing your physical health. But that inner voice keeps whispering that it's too hard, that you’ll never succeed. It’s tough to stay motivated when your own self-doubt gets in the way.
Now, imagine a friend came to you feeling the same way. You’d remind them that they matter, that they’re worthy, and that they deserve to invest in themselves. And the truth is—you do too. Together, we’ll work on shifting negative thoughts, reconnecting you to your values, and help you become your own greatest supporter.
Together, we’ll explore tools to help you feel less overwhelmed and more grounded, so you can show up in your life—in your relationships, your work, and for yourself—the way you truly want to: with more compassion, presence, and patience.
We may use approaches like EMDR, parts work, mindfulness, journaling, or somatic practices, you're in the driver's seat.
That critical voice in your head? It’s been keeping you stuck—holding you back from the life you’ve been imagining. The truth is, time will pass either way. A year from now, you could still be in the same place… or you could be on a path we shape together, one step at a time, with intention and meaning.
Call or email today, and let's get started!
Call or Email Sherry Klauer now for a free 15 minute consultation - (804) 409-9554
Let's Connect (804) 409-9554
Finances
Fees
- Individual Sessions $125
- Couple Sessions $125
Payment Methods
ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Out of Network
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0903004559 Sherry O Klauer
- Certificate from UC San Diego School of Medicine Mindfulness-Based Stress Reduction / 2019
- Certificate from American Council on Exercise (ACE) T167846 Personal Trainer / 2013
Additional Credentials
Specialties and Expertise
Expertise
- Anxiety
- Cancer
- Caregivers
- Coping Skills
- Depression
- Developmental Disorders
- Divorce
- Family Conflict
- Geriatric and Seniors
- Intellectual Disability
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Parenting
- Perimenopause/menopause
- Relationship Issues
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Emotionally Focused
- Family Systems
- Gottman Method
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Somatic
- Strength-Based
- Trauma Focused
- Walk & Talk