Sherri M.
MA, LPCC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
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Minneapolis, MN 55407
You feel like it's all on your shoulders and you're constantly failing. You're used to making things happen, but inside you feel lonely, anxious, and like a shell of a person. You grew up in a family where there was some love but asking for help is still so hard... you feel like a burden. Even now, with all you've done, you people-please, overthink every decision, and feel like you're never enough. You desperately want peace and energy... to feel whole, confident, and full of vitality again. If you're ready to go deeper than talk therapy and make real changes to how you live, sleep, eat, and connect, I'm here to help.
My style is compassionate, gentle, yet firm. I help leaders and high achievers uncover patterns that no longer serve them, break generational cycles, and address lifestyle factors like sleep, nutrition, and movement, so you can show up feeling authentic, energized, and like yourself again.
If you're ready to heal the roots of burnout, anxiety, or relational trauma and build a life that actually feels as good as it looks, you're in the right place. Let's get your free, 20-minute virtual consultation scheduled so we can get started. I also provide professional consultation for therapists.
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Finances
Fees
- Individual Sessions $180
- Couple Sessions $180
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- America's PPO/HealthEZ
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- HealthPartners of MN and WI
- Medica
- Optum
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Sherri M. Herman
MA, LPCC
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 1623 Sherri M. Herman
- In Practice for 16 years
- Attended University of St. Thomas, Graduated 2011
- Certificate from University of St. Thomas Master's Degree / 2011
Education and Years In Practice
Additional Credentials
Sherri M. Herman
MA, LPCC
Email me for a free 15 minute consultation now.
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Burnout
Expertise
- Body Image
- Cancer
- Career Counseling
- Codependency
- Coping Skills
- Divorce
- Emotional Disturbance
- Grief
- Life Coaching
- Life Transitions
- Loneliness
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Women's Issues
Sherri M. Herman
MA, LPCC
Email me for a free 15 minute consultation now.
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Buddhist Psychology
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Existential
- Humanistic
- Integrative
- Interpersonal
- Multicultural
- Person-Centered
- Psychodynamic
- Spiritual
Sherri M. Herman
MA, LPCC
Email me for a free 15 minute consultation now.
Location
Nearby Areas
Counties
Neighborhoods
Sherri M. Herman
MA, LPCC