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Photo of Sherraine Grinion, MA, MHC-LP, Pre-Licensed Professional
Sherraine Grinion
Pre-Licensed Professional, MA, MHC-LP
Photo of Sherraine Grinion, MA, MHC-LP, Pre-Licensed Professional

Sherraine Grinion

Pre-Licensed Professional, MA, MHC-LP

Verified by Psychology Today Verified by Psychology Today
400 South 4th Street, Minneapolis, MN 55415
Let's Connect (651) 390-1679
Photo of Sherraine Grinion, MA, MHC-LP, Pre-Licensed Professional
My policy is, come as you are, in whatever state that may be. Are you going through what feels like a never-ending cycle of intrusive thoughts? Do you often find yourself stuck in an anxious loop, that eventually leaves you stuck and unable to make decisions? Whatever the concerns are, I can help stabilize your mind and find solutions to maintain a general sense of well-being and mental clarity. Usually this starts with addressing our emotions, bringing ourselves to a calm place in order to acknowledge the problems. Big problems are usually small at first, no matter how trivial they are, and it’s completely okay to talk about them!
My expertise includes but are not limited to concerns related to mood disturbances, Neurodivergence (Autism, ADHD, Bipolar, Social Anxiety, Dyslexia, OCD) Attachment / Abandonment issues, Sexual health and development, Adult play relations (e.g. Kink therapy, BDSM Dynamics), Life Coaching and exploration of Spirituality and alternative ways to wellness.
Clients who work with me can expect an empathetic and non-judgmental environment where they feel safe to communicate anything they choose to express. My experience includes over 9 years of mental healthcare management. In addition to supporting individuals navigating life transitions that can sometimes be stressful, or dealing with a life crisis as a result.
Take the first step to help. Call or Sherraine Grinion now - (651) 390-1679

My Practice at a Glance

Available both in-person and online

400 South 4th Street

Minneapolis, MN 55415

(651) 390-1679

Radiant Recovery and Counseling Services

7260 University Avenue Northeast

Suite #160

Minneapolis, MN 55432

I am available for both Telehealth and in person.
I specialize in Bipolar Disorder, Autism and Anxiety 
$145 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (651) 390-1679
Photo of Sherraine Grinion, MA, MHC-LP, Pre-Licensed Professional

My Practice at a Glance

Available both in-person and online

400 South 4th Street

Minneapolis, MN 55415

(651) 390-1679

Radiant Recovery and Counseling Services

7260 University Avenue Northeast

Suite #160

Minneapolis, MN 55432

I am available for both Telehealth and in person.
I specialize in Bipolar Disorder, Autism and Anxiety 
$145 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $145
  • Couple Sessions $145
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • HealthPartners of MN and WI
  • Hennepin Health
  • Medica
  • Medicaid
  • Medical Assistance
  • Medicare
  • Optum
  • PreferredOne
  • UCare
  • UMR
  • UnitedHealthcare UHC | UBH
"
We are in-network for all major insurance companies. Please reach out with any questions, we're happy to work with you to keep therapy affordable."
or call with questions - (651) 390-1679
Photo of Sherraine Grinion, MA, MHC-LP, Pre-Licensed Professional
Sherraine Grinion
Pre-Licensed Professional, MA, MHC-LP
"
We are in-network for all major insurance companies. Please reach out with any questions, we're happy to work with you to keep therapy affordable."
or call with questions - (651) 390-1679
Photo of Sherraine Grinion, MA, MHC-LP, Pre-Licensed Professional
Sherraine Grinion
Pre-Licensed Professional, MA, MHC-LP

Qualifications

  • Verified by Psychology Today Supervised by Erike Mcafee-Levan (Minnesota / LPCC 1143) Sherraine Grinion
Feel free to ask about qualifications and training experience. or (651) 390-1679
Photo of Sherraine Grinion, MA, MHC-LP, Pre-Licensed Professional
Sherraine Grinion
Pre-Licensed Professional, MA, MHC-LP
Feel free to ask about qualifications and training experience. or (651) 390-1679
Photo of Sherraine Grinion, MA, MHC-LP, Pre-Licensed Professional
Sherraine Grinion
Pre-Licensed Professional, MA, MHC-LP

Specialties and Expertise

Top Specialties

  • Bipolar Disorder
  • Autism
  • Anxiety

Expertise

  • Addiction
  • ADHD
  • Behavioral Issues
  • Borderline Personality (BPD)
  • Career Counseling
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Emotional Disturbance
  • Gambling
  • Infidelity
  • LGBTQ+
  • Life Coaching
  • Mood Disorders
  • Relationship Issues
  • Self Esteem
  • Sex Therapy
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
"
I work with clients who may be struggling with depression or trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
or call with questions - (651) 390-1679
Photo of Sherraine Grinion, MA, MHC-LP, Pre-Licensed Professional
Sherraine Grinion
Pre-Licensed Professional, MA, MHC-LP
"
I work with clients who may be struggling with depression or trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
or call with questions - (651) 390-1679
Photo of Sherraine Grinion, MA, MHC-LP, Pre-Licensed Professional
Sherraine Grinion
Pre-Licensed Professional, MA, MHC-LP

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples
Family

Age

Teen
Adults

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • EMDR
  • Emotionally Focused
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Psychological Testing and Evaluation
  • Relational
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. We'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better."
or call with questions - (651) 390-1679
Photo of Sherraine Grinion, MA, MHC-LP, Pre-Licensed Professional
Sherraine Grinion
Pre-Licensed Professional, MA, MHC-LP
"
In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. We'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better."
or call with questions - (651) 390-1679
Photo of Sherraine Grinion, MA, MHC-LP, Pre-Licensed Professional
Sherraine Grinion
Pre-Licensed Professional, MA, MHC-LP

Location

Primary Location

400 South 4th Street

Minneapolis, MN 55415

(651) 390-1679

Additional Location

Radiant Recovery and Counseling Services

7260 University Avenue Northeast

Suite #160

Minneapolis, MN 55432

(651) 390-1679

Nearby Areas

"
I am available for both Telehealth and in person.
Take the first step to help. Call now - (651) 390-1679
Photo of Sherraine Grinion, MA, MHC-LP, Pre-Licensed Professional
Sherraine Grinion
Pre-Licensed Professional, MA, MHC-LP
"
I am available for both Telehealth and in person.
Take the first step to help. Call now - (651) 390-1679
Photo of Sherraine Grinion, MA, MHC-LP, Pre-Licensed Professional
Sherraine Grinion
Pre-Licensed Professional, MA, MHC-LP