Sherina M Shamsa
Counselor, LCPC
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Bowie, MD 20720
Let's Connect (301) 720-0649
Have you forgotten who you are after being caught in the cycle of chronic people-pleasing, consistently prioritizing others' needs over your own? Perhaps you're a working professional woman seeking support in establishing healthy boundaries and rediscovering yourself. I am here to offer you a safe space to unravel and restructure past patterns, fostering a more balanced and healthier perspective.
My goal as a therapist is to support individuals in navigating life's challenges, not just to survive but to thrive. By fostering a therapeutic alliance based on trust, empathy, and respect, I am committed to walking alongside my clients on their journey towards healing and self-discovery.
Virtual sessions are available, and you're welcome to contact me to arrange a 15-minute phone consultation.
Call or Email Sherina M Shamsa now for a free 15 minute consultation - (301) 720-0649
Let's Connect (301) 720-0649
Finances
Fees
- Individual Sessions $100
- Couple Sessions $143
- Pay by Apple Cash, Venmo, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (301) 720-0649
Sherina M Shamsa
Counselor, LCPC
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / LC11513 Sherina M Shamsa
- In Practice for 5 Years
- Certificate from Harvard Medical School 2023
- Attended Bowie State University , Masters , Graduated 2018
Call or Email me for a free 15 minute consultation now - (301) 720-0649
Sherina M Shamsa
Counselor, LCPC
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Coping Skills
- Depression
- Life Coaching
- Marital and Premarital
- Parenting
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
Call or Email me for a free 15 minute consultation now - (301) 720-0649
Sherina M Shamsa
Counselor, LCPC
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Transgender Allied
Ethnicity
Other Racial or Ethnic Background
Age
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Transgender Allied
Ethnicity
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Licensed Supervisors
- Emotionally Focused
- Expressive Arts
- Family / Marital
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Reality Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
Call or Email me for a free 15 minute consultation now - (301) 720-0649
Sherina M Shamsa
Counselor, LCPC
Groups
Surviving a Narcissist
Are you recovering from a relationship with a narcissist and struggling to regain your sense of self? Surviving a Narcissist group therapy offers a safe space to share experiences, heal from emotional abuse, and rebuild confidence. Designed for individuals who have endured toxic relationships, this group helps you understand the impact, set boundaries, and move forward. In this therapist-led group, you’ll connect with others, learn coping strategies, and gain insights into narcissistic behavior. Together, we’ll work on reclaiming your identity and building healthier relationships. You are not alone. Join Surviving a Narcissist to start healing. Limited spots available, contact us today!
Expertise
Grief
Peer Relationships
Trauma and PTSD
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$50-$70
Group Meets
Every other Tue 6 P.M. - 7 P.M.
Email Sherina M Shamsa about this group or call - (301) 720-0649
Location
Nearby Areas
Call for a free consultation now - (301) 720-0649
Sherina M Shamsa
Counselor, LCPC