Photo of Sheril Rolston, Pre-Licensed Professional
Sheril Rolston
Pre-Licensed Professional
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Photo of Sheril Rolston, Pre-Licensed Professional

Sheril Rolston

Pre-Licensed Professional

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (989) 912-3069
Photo of Sheril Rolston, Pre-Licensed Professional
Waitlist. Contact to join the list for online therapy.
Alma, MI 48801
People often reach out for therapy when something in life feels stuck, heavy, or overwhelming. You may be dealing with painful experiences or emotions that feel hard to manage. Sometimes people come simply because they know something needs to change but aren’t sure how to move forward. Therapy offers space to understand what’s happening and begin creating a different path. I help clients understand the patterns shaping their thoughts, emotions, and relationships so we can identify what’s keeping you stuck and reconnect you with your values, strengths, and sense of direction—supporting meaningful steps toward the life you want.
My work is grounded in trauma-informed ACT, while drawing from CBT and DBT to support practical skill building. My training includes work with anxiety, depression, trauma, grief, relationship challenges, and major life transitions. I hold additional certificates of training in specialized areas and regularly engage in continuing education and research.
Reaching out for therapy can feel vulnerable, especially if you’ve been carrying things alone for a long time. My goal is to create a space where you feel understood, supported, and able to speak openly. If you’re ready to begin making sense of what you're going through, I would be honored to walk alongside you.
Call or Sheril Rolston now for a free 15 minute consultation - (989) 912-3069

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Alma, MI 48801

(989) 912-3069
I offer secure online therapy with a flexible schedule and plan to expand to in-person sessions in the future.
I specialize in Mood Disorders, Pregnancy, Prenatal, Postpartum and Trauma and PTSD 
$150 Per Session, I accept insurance 
I see individuals, couples and groups  
Let's Connect (989) 912-3069
Photo of Sheril Rolston, Pre-Licensed Professional

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Alma, MI 48801

(989) 912-3069
I offer secure online therapy with a flexible schedule and plan to expand to in-person sessions in the future.
I specialize in Mood Disorders, Pregnancy, Prenatal, Postpartum and Trauma and PTSD 
$150 Per Session, I accept insurance 
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $150
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Discover, Health Savings Account, Mastercard, Paypal, Visa

Insurance

  • Aetna
  • Blue Care Network
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cofinity | First Health
  • Humana
  • McLaren
  • Medicaid
  • Medicare
  • Meridian
  • Molina Healthcare
  • Priority Health
  • TRICARE
  • UnitedHealthcare UHC | UBH
"
Life's Work Clinic accepts most insurance providers for counseling services. Reach out to verify your insurance coverage. I'm also happy to work with you to keep therapy affordable.
Photo of Sheril Rolston, Pre-Licensed Professional
Sheril Rolston
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (989) 912-3069
"
Life's Work Clinic accepts most insurance providers for counseling services. Reach out to verify your insurance coverage. I'm also happy to work with you to keep therapy affordable.
Photo of Sheril Rolston, Pre-Licensed Professional
Sheril Rolston
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (989) 912-3069

Qualifications

  • Verified by Psychology Today Supervised by Adam DeVaney (Michigan / 6801098477) Sheril Rolston
  • Education and Years In Practice

  • In Practice for 2 years
  • Attended Michigan State University, Master of Clinical Social Work, Graduated 2026
  • Additional Credentials

  • Degree/Diploma from Nanyang Technological University Bachelor of Art in Sociology / 2018
Photo of Sheril Rolston, Pre-Licensed Professional
Sheril Rolston
Pre-Licensed Professional
Feel free to ask about qualifications and training experience. or (989) 912-3069
Photo of Sheril Rolston, Pre-Licensed Professional
Sheril Rolston
Pre-Licensed Professional
Feel free to ask about qualifications and training experience. or (989) 912-3069

Specialties and Expertise

Top Specialties

  • Mood Disorders
  • Pregnancy, Prenatal, Postpartum
  • Trauma and PTSD

Expertise

  • Anxiety
  • Behavioral Issues
  • Codependency
  • Coping Skills
  • Depression
  • Family Conflict
  • Geriatric and Seniors
  • Grief
  • Life Transitions
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Suicidal Ideation
  • Women's Issues
Photo of Sheril Rolston, Pre-Licensed Professional
Sheril Rolston
Pre-Licensed Professional
Do these issues align with your needs? or (989) 912-3069
Photo of Sheril Rolston, Pre-Licensed Professional
Sheril Rolston
Pre-Licensed Professional
Do these issues align with your needs? or (989) 912-3069

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Family Systems
  • Person-Centered
  • Strength-Based
  • Trauma Focused
"
Grounded in Acceptance and Commitment Therapy (ACT), our work will focus on developing skills that help you respond more effectively to difficult internal experiences with greater openness and compassion while moving toward meaningful, values-based action.
Photo of Sheril Rolston, Pre-Licensed Professional
Sheril Rolston
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (989) 912-3069
"
Grounded in Acceptance and Commitment Therapy (ACT), our work will focus on developing skills that help you respond more effectively to difficult internal experiences with greater openness and compassion while moving toward meaningful, values-based action.
Photo of Sheril Rolston, Pre-Licensed Professional
Sheril Rolston
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (989) 912-3069

Location

Primary Location

Alma, MI 48801

(989) 912-3069

Nearby Areas

Cities

Counties

Zips

"
I offer secure online therapy with a flexible schedule and plan to expand to in-person sessions in the future.
Photo of Sheril Rolston, Pre-Licensed Professional
Sheril Rolston
Pre-Licensed Professional
Call for a free consultation now - (989) 912-3069
"
I offer secure online therapy with a flexible schedule and plan to expand to in-person sessions in the future.
Photo of Sheril Rolston, Pre-Licensed Professional
Sheril Rolston
Pre-Licensed Professional
Call for a free consultation now - (989) 912-3069