Sheri Tydings
Clinical Social Work/Therapist, LCSW-C (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Frederick, MD 21701
Let's Connect (240) 820-3246

Welcome! I provide a safe, compassionate, open space for you to explore, learn, heal, and grow. We all need help at times to navigate hard experiences, shed negative self-beliefs, and tap into our wisdom and confidence. I truly believe, when willing to explore, we can all discover our truest self, love that self, and live with authenticity. If that sounds impossible, trust me - it is possible! I will work with you from a person-centered approach, meaning you will be in the driver’s seat. I offer options but you decide what is right for you. We will go at your pace as we focus on your priorities.
Using a variety of modalities, I tailor sessions to meet your specific needs. I am certified in Eye Movement Desensitization Therapy (EMDR). While developed to treat trauma, EMDR is a powerful tool for a wide variety of clients. I welcome clients who wish to incorporate their faith/spiritual beliefs and have experience treating religious-based trauma.
Choosing a therapist that feels right for you is important! If your instincts are telling you I may be a good fit for your needs I would love to speak with you. Together we can discuss if your needs and my areas of expertise and experience are a good match! I encourage you to follow the instinct that led you to look for a therapist and reach out today.
Call or Email Sheri Tydings now for a free 15 minute consultation - (240) 820-3246
Let's Connect (240) 820-3246

Finances
Fees
- Individual Sessions $165
- Couple Sessions $165
Payment Methods
American Express, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Zelle
Sheri Tydings
Clinical Social Work/Therapist, LCSW-C
Call or Email me for a free 15 minute consultation now - (240) 820-3246
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / 18996 Sheri Tydings
- In Practice for 10 years
- Attended University of Maryland School of Social Work, MSW, Graduated 2013
Education and Years In Practice
Sheri Tydings
Clinical Social Work/Therapist, LCSW-C
Call or Email me for a free 15 minute consultation now - (240) 820-3246
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Life Transitions
- Self Esteem
Expertise
- Anxiety
- Codependency
- Depression
- Divorce
- Family Conflict
- Relationship Issues
- Spirituality
- Stress
- Women's Issues
Sheri Tydings
Clinical Social Work/Therapist, LCSW-C
Do these issues align with your needs? Email or (240) 820-3246
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Religion
Christian
Age
Adults ,
Elders (65+)
Participants
Individuals
Religion
Christian
Treatment Approach
Types of Therapy
- Attachment-based
- Christian Counseling
- Compassion Focused
- Eclectic
- EMDR
- Person-Centered
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Sheri Tydings
Clinical Social Work/Therapist, LCSW-C
Ask about what different forms of therapy will be like. Email or (240) 820-3246
Groups
Navigating Personality Disorders in Relationships
This 10 week virtual group is for individuals 18+ years who are, or have been in relationships with someone with a personality disorder. This group is designed to help you increase knowledge and understanding, find support, recognize your own needs, implement healthy practices for yourself, and design a path for moving forward. Spaces are limited so call today for information or to register.
Expertise
Borderline Personality (BPD)
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$40-$50
Group Meets
Every other Mon 7 P.M. - 8 P.M.
Location
Virtual
Frederick, MD 21702
Email Sheri Tydings about this group or call - (240) 820-3246
Location
Nearby Areas
Sheri Tydings
Clinical Social Work/Therapist, LCSW-C
Call for a free consultation now - (240) 820-3246