Sheri
Counselor
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (928) 496-0635
Do you struggle with anxiety, depression, a challenging relationship, or loss of a sense of self? Does this affect your day-to-day life, relationships, and ability to function? Do you feel exhausted, overwhelmed, frustrated, or lost? What does it mean to live up to someone else’s standards? Or just getting through the day? Or the thought that there’s no light at the end of the tunnel? Do you hope that your life will be better? Now more than ever, people are feeling anxious, and overwhelmed about finding their place in life.
I offer a custom, trauma-informed approach for each client. I begin by understanding where you are and the challenges you face. As an EMDR-trained counselor, I use evidence-based methods to support healing and growth. I provide a safe, inclusive space with in-person, virtual, and couples counseling options.
Helping people live a better life is my passion. It might mean learning to set boundaries or helping you change a behavior pattern that keeps you stuck. My goal is to help you feel better so you can live the life you’ve always dreamed of! Contact me today for a consultation and we’ll get started on your journey together!
Call or Email Sheri Mills now for a free 15 minute consultation - (928) 496-0635
Let's Connect (928) 496-0635
Finances
Fees
- Individual Sessions $125
- Couple Sessions $125
Payment Methods
ACH Bank transfer, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
Qualifications
- Verified by Psychology Today Licensed by State of Arizona / LAC-23350 Sheri Mills
- In Practice for 2 years
- Attended University of Phoenix, Master of Science in Counseling Clinical Mental Health Counseling, Graduated 2024
- Membership with ACA 2024
- Certificate from EMDRIAA 2025
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Expertise
- Anxiety
- Depression
- Emotional Disturbance
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Family Systems
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Trauma Focused
Location
Primary Location
My Second Story Counseling
4320 East Brown Road
Mesa, AZ 85205
(928) 496-0635Email Me
Additional Location
Total Life Counseling
690 East Warner Road
Gilbert, AZ 85296
(928) 496-0635