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Photo of Shena Jensen, Marriage & Family Therapist, LMFT
Shena Jensen
Marriage & Family Therapist, LMFT
Photo of Shena Jensen, Marriage & Family Therapist, LMFT

Shena Jensen

Marriage & Family Therapist, LMFT

Verified by Psychology Today Verified by Psychology Today
7 Endorsed
San Francisco, CA 94109
(415) 446-1053
Let's Connect (415) 446-1053
Photo of Shena Jensen, Marriage & Family Therapist, LMFT
I specialize in working with people who feel anxious, overwhelmed, or distressed in career, life situation, or around their relationships, whether with a significant other, family, friends, or social situations. Often this involves working with challenging relationship dynamics, insecurities, sense of self, sense of purpose, or past trauma. My approach combines my experience in both psychotherapy and coaching and is direct, compassionate, and transformative. I utilize the proven research focusing on the neurobiology of attachment along with a holistic toolbox including mindfulness and somatic (body oriented) awareness.
I have specialized expertise in working with couples, and have successfully helped couples and individuals work through difficult relationship issues including challenging communication, betrayal, loss of intimacy, parenting challenges, sexual trauma, multicultural dynamics, and preparing for marriage. I am trained in EFT, Gottman, and Tatkin's PACT therapy.
I have a deep appreciation & connection with my clients who are amazing & multi-faceted beings, & I enjoy meeting them on a wide range of backgrounds, from psychedelic assisted therapy to the boardroom. I've been with my spouse for 17 yrs and have 3 children, and deeply respect the human journey of facing the challenges with depth, authenticity & compassion.
Call or Shena Jensen now for a free 15 minute consultation - (415) 446-1053

My Practice at a Glance

Available online only

Teletherapy Only

San Francisco, CA 94109

(415) 446-1053

Teletherapy or In Person

Princeville, HI 96722

Sessions are currently primarily by video, and I am accepting clients throughout California, Hawaii, Colorado, and New York states.
I specialize in Relationship Issues, Anxiety and Trauma and PTSD 
$205 Per Session  
I see individuals, couples and families  
Let's Connect (415) 446-1053
Photo of Shena Jensen, Marriage & Family Therapist, LMFT

My Practice at a Glance

Available online only

Teletherapy Only

San Francisco, CA 94109

(415) 446-1053

Teletherapy or In Person

Princeville, HI 96722

Sessions are currently primarily by video, and I am accepting clients throughout California, Hawaii, Colorado, and New York states.
I specialize in Relationship Issues, Anxiety and Trauma and PTSD 
$205 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $205
  • Couple Sessions $215
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa, Zelle

Insurance

  • Out of Network
"
If your insurance covers a portion of out of network mental health, I can provide you Superbills (statements) to submit for reimbursement.
Photo of Shena Jensen, Marriage & Family Therapist, LMFT
Shena Jensen
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (415) 446-1053
"
If your insurance covers a portion of out of network mental health, I can provide you Superbills (statements) to submit for reimbursement.
Photo of Shena Jensen, Marriage & Family Therapist, LMFT
Shena Jensen
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (415) 446-1053

Qualifications

  • Verified by Psychology Today Licensed by State of California / 103045 Shena Jensen

    • Education and Years In Practice

  • Attended California Institute of Integral Studies

    • Additional Credentials

  • License: State of Hawaii MFT-773 / 2022
  • Certificate from BBS 103045 / 2017
"
I have 20 yrs of experience, first as a coach which shaped my goal and results oriented approach, followed by over 10 years of in-depth training on Somatic Experiencing, mindfulness, IFS, and a wide range of trauma and attachment based methods including EFT, Gottman, Imago, NVC, EMDR, & ACT.
Photo of Shena Jensen, Marriage & Family Therapist, LMFT
Shena Jensen
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (415) 446-1053
"
I have 20 yrs of experience, first as a coach which shaped my goal and results oriented approach, followed by over 10 years of in-depth training on Somatic Experiencing, mindfulness, IFS, and a wide range of trauma and attachment based methods including EFT, Gottman, Imago, NVC, EMDR, & ACT.
Photo of Shena Jensen, Marriage & Family Therapist, LMFT
Shena Jensen
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (415) 446-1053

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Anxiety
  • Trauma and PTSD

Expertise

  • Coping Skills
  • Depression
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Sexual Abuse
  • Spirituality
  • Stress
"
With couples we first identify the patterns between you that aren't working, taking a cause & effect approach without blame/finger pointing. Then we will use a goal oriented approach to address where we can change the cycle on 3 levels: thoughts & beliefs, nervous system reactions, and behaviors. With individuals, we look at the same 3 layers but working with relationship to self, other, & life.
Photo of Shena Jensen, Marriage & Family Therapist, LMFT
Shena Jensen
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (415) 446-1053
"
With couples we first identify the patterns between you that aren't working, taking a cause & effect approach without blame/finger pointing. Then we will use a goal oriented approach to address where we can change the cycle on 3 levels: thoughts & beliefs, nervous system reactions, and behaviors. With individuals, we look at the same 3 layers but working with relationship to self, other, & life.
Photo of Shena Jensen, Marriage & Family Therapist, LMFT
Shena Jensen
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (415) 446-1053

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Immuno-disorders , 
Queer Allied , 
Racial Justice Allied , 
Single Parent , 
Transgender Allied

Ethnicity

Asian , 
Other Racial or Ethnic Background

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Immuno-disorders , 
Queer Allied , 
Racial Justice Allied , 
Single Parent , 
Transgender Allied

Ethnicity

Asian , 
Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Emotionally Focused
  • Family / Marital
  • Gottman Method
  • Imago
  • Multicultural
  • Psychoanalytic
  • Psychodynamic
  • Somatic
  • Transpersonal
"
I work from a Psychodynamic and attachment-based foundation to connect with clients on how they relate to the world from early on. From here I utilize both goal oriented cognitive behavioral approaches to make changes on mindset and behaviors, as well as nervous system approaches such as mindfulness, EMDR, brainspotting, etc, to address emotions, trauma, dysregulation, and subconscious feelings.
Photo of Shena Jensen, Marriage & Family Therapist, LMFT
Shena Jensen
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (415) 446-1053
"
I work from a Psychodynamic and attachment-based foundation to connect with clients on how they relate to the world from early on. From here I utilize both goal oriented cognitive behavioral approaches to make changes on mindset and behaviors, as well as nervous system approaches such as mindfulness, EMDR, brainspotting, etc, to address emotions, trauma, dysregulation, and subconscious feelings.
Photo of Shena Jensen, Marriage & Family Therapist, LMFT
Shena Jensen
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (415) 446-1053

Location

Primary Location

Teletherapy Only

San Francisco, CA 94109

(415) 446-1053

Email me

My website

Additional Location

Teletherapy or In Person

Princeville, HI 96722

(415) 446-1053

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
Sessions are currently primarily by video, and I am accepting clients throughout California, Hawaii, Colorado, and New York states.
Photo of Shena Jensen, Marriage & Family Therapist, LMFT
Shena Jensen
Marriage & Family Therapist, LMFT
Call for a free consultation now - (415) 446-1053
"
Sessions are currently primarily by video, and I am accepting clients throughout California, Hawaii, Colorado, and New York states.
Photo of Shena Jensen, Marriage & Family Therapist, LMFT
Shena Jensen
Marriage & Family Therapist, LMFT
Call for a free consultation now - (415) 446-1053