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Photo of Shelonda Townsend, LCSW-C, Clinical Social Work/Therapist
Shelonda Townsend
Clinical Social Work/Therapist, LCSW-C
Photo of Shelonda Townsend, LCSW-C, Clinical Social Work/Therapist

Shelonda Townsend

Clinical Social Work/Therapist, LCSW-C

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Pocomoke City, MD 21851
Let's Connect (443) 501-2727
Photo of Shelonda Townsend, LCSW-C, Clinical Social Work/Therapist
Whether you’re feeling the pressure of juggling multiple roles, feeling the weight of all the demands and expectations, or trying to cope with depression, anxiety or low self self-esteem, you don’t have to walk this path alone. Talking and making sense of your experiences can help you learn and understand more about yourself and what you need moving forward. Therapy is an educational tool and a safe outlet to help you gain clarity, insight, and awareness, and can help you adopt the skills necessary to overcome obstacles and improve your mental health.
I am a Licensed Clinical Social Worker with over 10 years of experience working with individuals, families and groups. My areas of expertise are ADHD, anger management, adjustment to new transitions in life, anxiety, depression and postpartum. I utilize Cognitive Behavioral Therapy, Psychodynamic and Person Centered Therapy.
Looking for the bright side in dark situations can be difficult, however, learning to manage helps to create resilience. I think it is important for me and you to work together on your concerns as a team. I can help you sort through your thoughts and feelings, set boundaries and goals, learn strategies to cope with your own challenges.
Take the first step to help. Call or Shelonda Townsend now - (443) 501-2727

My Practice at a Glance

Available online only

Pocomoke City, MD 21851

(443) 501-2727

Salisbury, MD 21804

I offer therapy session online via video. I am available evenings and weekends.
$125 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (443) 501-2727
Photo of Shelonda Townsend, LCSW-C, Clinical Social Work/Therapist

My Practice at a Glance

Available online only

Pocomoke City, MD 21851

(443) 501-2727

Salisbury, MD 21804

I offer therapy session online via video. I am available evenings and weekends.
$125 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $125
  • Sliding scale: apply if you may be eligible

Insurance

  • Aetna
  • BCBS of Massachusetts
  • BlueCross and BlueShield
  • CareFirst
  • Cigna and Evernorth
  • Optum
  • Oxford
  • UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. or (443) 501-2727
Photo of Shelonda Townsend, LCSW-C, Clinical Social Work/Therapist
Shelonda Townsend
Clinical Social Work/Therapist, LCSW-C
Check fees and, if listed, ask to verify your insurance coverage. or (443) 501-2727
Photo of Shelonda Townsend, LCSW-C, Clinical Social Work/Therapist
Shelonda Townsend
Clinical Social Work/Therapist, LCSW-C

Qualifications

  • Verified by Psychology Today Licensed by State of Maryland / 29425 Shelonda Townsend
"
I am Licensed as a Clinical Social Worker in Maryland and Virginia I am also partnered with Cigna and Optum for EAP services.
or call with questions - (443) 501-2727
Photo of Shelonda Townsend, LCSW-C, Clinical Social Work/Therapist
Shelonda Townsend
Clinical Social Work/Therapist, LCSW-C
"
I am Licensed as a Clinical Social Worker in Maryland and Virginia I am also partnered with Cigna and Optum for EAP services.
or call with questions - (443) 501-2727
Photo of Shelonda Townsend, LCSW-C, Clinical Social Work/Therapist
Shelonda Townsend
Clinical Social Work/Therapist, LCSW-C

Specialties and Expertise

Expertise

  • ADHD
  • Anxiety
  • Coping Skills
  • Depression
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • School Issues
  • Self Esteem
  • Stress
Do these issues align with your needs? or (443) 501-2727
Photo of Shelonda Townsend, LCSW-C, Clinical Social Work/Therapist
Shelonda Townsend
Clinical Social Work/Therapist, LCSW-C
Do these issues align with your needs? or (443) 501-2727
Photo of Shelonda Townsend, LCSW-C, Clinical Social Work/Therapist
Shelonda Townsend
Clinical Social Work/Therapist, LCSW-C

Endorsement

Dr. Tiara McIntosh
Dr. Tiara McIntosh
Licensed Professional CounselorEdDLPCLMHP
I am happy to offer an endorsement for my colleague's mental health services. As someone who worked closely with Shelonda, I can attest to her supportive and empathic stance for others. She is very genuine.

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Single Mother

Ethnicity

Black and African American

Religion

Christian

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Single Mother

Ethnicity

Black and African American

Religion

Christian

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Person-Centered
  • Psychodynamic
Ask about what different forms of therapy will be like. or (443) 501-2727
Photo of Shelonda Townsend, LCSW-C, Clinical Social Work/Therapist
Shelonda Townsend
Clinical Social Work/Therapist, LCSW-C
Ask about what different forms of therapy will be like. or (443) 501-2727
Photo of Shelonda Townsend, LCSW-C, Clinical Social Work/Therapist
Shelonda Townsend
Clinical Social Work/Therapist, LCSW-C

Location

Primary Location

Pocomoke City, MD 21851

(443) 501-2727

Additional Location

Salisbury, MD 21804

(443) 501-2727
"
I offer therapy session online via video. I am available evenings and weekends.
Take the first step to help. Call now - (443) 501-2727
Photo of Shelonda Townsend, LCSW-C, Clinical Social Work/Therapist
Shelonda Townsend
Clinical Social Work/Therapist, LCSW-C
"
I offer therapy session online via video. I am available evenings and weekends.
Take the first step to help. Call now - (443) 501-2727
Photo of Shelonda Townsend, LCSW-C, Clinical Social Work/Therapist
Shelonda Townsend
Clinical Social Work/Therapist, LCSW-C