
Shelonda Townsend
Clinical Social Work/Therapist, LCSW-C
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Pocomoke City, MD 21851
Let's Connect (443) 501-2727

Whether you’re feeling the pressure of juggling multiple roles, feeling the weight of all the demands and expectations, or trying to cope with depression, anxiety or low self self-esteem, you don’t have to walk this path alone. Talking and making sense of your experiences can help you learn and understand more about yourself and what you need moving forward. Therapy is an educational tool and a safe outlet to help you gain clarity, insight, and awareness, and can help you adopt the skills necessary to overcome obstacles and improve your mental health.
I am a Licensed Clinical Social Worker with over 10 years of experience working with individuals, families and groups. My areas of expertise are ADHD, anger management, adjustment to new transitions in life, anxiety, depression and postpartum. I utilize Cognitive Behavioral Therapy, Psychodynamic and Person Centered Therapy.
Looking for the bright side in dark situations can be difficult, however, learning to manage helps to create resilience. I think it is important for me and you to work together on your concerns as a team. I can help you sort through your thoughts and feelings, set boundaries and goals, learn strategies to cope with your own challenges.
Take the first step to help. Call or Email Shelonda Townsend now - (443) 501-2727
Let's Connect (443) 501-2727

Finances
Fees
- Individual Sessions $125
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- BCBS of Massachusetts
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
- Optum
- Oxford
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (443) 501-2727

Shelonda Townsend
Clinical Social Work/Therapist, LCSW-C
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / 29425 Shelonda Townsend
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Coping Skills
- Depression
- Mood Disorders
- Parenting
- Peer Relationships
- School Issues
- Self Esteem
- Stress
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Single Mother
Ethnicity
Black and African American
Religion
Christian
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Single Mother
Ethnicity
Black and African American
Religion
Christian
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Person-Centered
- Psychodynamic
Location
Additional Location
Salisbury, MD 21804
(443) 501-2727Nearby Areas
Take the first step to help. Call now - (443) 501-2727

Shelonda Townsend
Clinical Social Work/Therapist, LCSW-C