Shelly Thome
Licensed Professional Counselor, LPC, CCTP, CCTSI, CTMH (she, her)
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Glendale, AZ 85310
Let's Connect (602) 806-9997
You’ve spent so much time taking care of everyone else that you’ve forgotten how to care for yourself. Even with all that you’ve achieved, that inner voice keeps whispering that it’s not enough—and neither are you. You find yourself overthinking conversations, doubting your worth, and feeling emotionally drained. Some days, it’s hard just to get out of bed.
But you don’t have to keep living this way. Today can be the day you choose you.
At Focus Counseling, we’ll work together to quiet that harsh inner critic & find your strength again. Whether you're dealing with anxiety, depression, trauma, or just feeling stuck, I use evidence-based approaches like EMDR, Cognitive Behavioral Therapy (CBT), and practical tools to help shift negative thinking patterns and boost your mood.
My practice is affirming, inclusive, and welcoming to all gender identities. You deserve a space where you feel seen, heard, and supported.
Therapy can be simple and accessible. With secure video sessions, you can join from the comfort of your own home—no traffic, no waiting rooms. Ready to start feeling like yourself again? You don’t have to do this alone.
Call or Email Shelly Thome now for a free 15 minute consultation - (602) 806-9997
Let's Connect (602) 806-9997
Finances
Fees
- Individual Sessions $140
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Quest Behavioral Health
Shelly Thome
Licensed Professional Counselor, LPC, CCTP, CCTSI, CTMH
Call or Email me for a free 15 minute consultation now - (602) 806-9997
Qualifications
- Verified by Psychology Today Licensed by State of Arizona / LPC-17691 Shelly Thome
- In Practice for 21 years
- Attended Chapman University, Master in Counseling, Graduated 1998
- Certificate from Certified Telementalhealth Provider 2022
- Certificate from International Association of Trauma Professionals
Education and Years In Practice
Additional Credentials
Shelly Thome
Licensed Professional Counselor, LPC, CCTP, CCTSI, CTMH
Call or Email me for a free 15 minute consultation now - (602) 806-9997
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Depression
Expertise
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Coping Skills
- Education and Learning Disabilities
- Family Conflict
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Thinking Disorders
- Trauma
Shelly Thome
Licensed Professional Counselor, LPC, CCTP, CCTSI, CTMH
Call or Email me for a free 15 minute consultation now - (602) 806-9997
5 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- EMDR
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Positive Psychology
- Strength-Based
- Trauma Focused
Shelly Thome
Licensed Professional Counselor, LPC, CCTP, CCTSI, CTMH
Call or Email me for a free 15 minute consultation now - (602) 806-9997
Location
Nearby Areas
Counties
Neighborhoods
Shelly Thome
Licensed Professional Counselor, LPC, CCTP, CCTSI, CTMH
Call for a free consultation now - (602) 806-9997