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Photo of Shelly Thome, Licensed Professional Counselor, LPC, CCTP, CCTSI, CTMH
Shelly Thome
Licensed Professional Counselor, LPC, CCTP, CCTSI, CTMH

Shelly Thome

Licensed Professional Counselor, LPC, CCTP, CCTSI, CTMH (she, her)

Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Glendale, AZ 85310
Let's Connect (602) 806-9997
Photo of Shelly Thome, Licensed Professional Counselor, LPC, CCTP, CCTSI, CTMH
You’ve spent so much time taking care of everyone else that you’ve forgotten how to care for yourself. Even with all that you’ve achieved, that inner voice keeps whispering that it’s not enough—and neither are you. You find yourself overthinking conversations, doubting your worth, and feeling emotionally drained. Some days, it’s hard just to get out of bed. But you don’t have to keep living this way. Today can be the day you choose you.
At Focus Counseling, we’ll work together to quiet that harsh inner critic & find your strength again. Whether you're dealing with anxiety, depression, trauma, or just feeling stuck, I use evidence-based approaches like EMDR, Cognitive Behavioral Therapy (CBT), and practical tools to help shift negative thinking patterns and boost your mood.
My practice is affirming, inclusive, and welcoming to all gender identities. You deserve a space where you feel seen, heard, and supported. Therapy can be simple and accessible. With secure video sessions, you can join from the comfort of your own home—no traffic, no waiting rooms. Ready to start feeling like yourself again? You don’t have to do this alone.
Call or Shelly Thome now for a free 15 minute consultation - (602) 806-9997

My Practice at a Glance

Available online only

Glendale, AZ 85310

(602) 806-9997
Immediate openings for teletherapy services in a secure online setting. Evening and weekend appointments are available.
I specialize in Trauma and PTSD, Anxiety and Depression 
$140 Per Session, I accept insurance 
Individual one-on-one therapy 
Make today the day you become a priority in your life. Let's work together to reduce stress and feelings of anxiety.
Shelly Thome
Let's Connect (602) 806-9997
Photo of Shelly Thome, Licensed Professional Counselor, LPC, CCTP, CCTSI, CTMH

My Practice at a Glance

Available online only

Glendale, AZ 85310

(602) 806-9997
Immediate openings for teletherapy services in a secure online setting. Evening and weekend appointments are available.
I specialize in Trauma and PTSD, Anxiety and Depression 
$140 Per Session, I accept insurance 
Individual one-on-one therapy 
Make today the day you become a priority in your life. Let's work together to reduce stress and feelings of anxiety.
Shelly Thome

Finances

Fees

  • Individual Sessions $140
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Quest Behavioral Health
"
Focus Counseling now accepts insurance in addition to private pay. I also provide a superbill for clients to help with potential reimbursement. Please reach out with any questions.
Photo of Shelly Thome, Licensed Professional Counselor, LPC, CCTP, CCTSI, CTMH
Shelly Thome
Licensed Professional Counselor, LPC, CCTP, CCTSI, CTMH
Call or for a free 15 minute consultation now - (602) 806-9997
"
Focus Counseling now accepts insurance in addition to private pay. I also provide a superbill for clients to help with potential reimbursement. Please reach out with any questions.
Photo of Shelly Thome, Licensed Professional Counselor, LPC, CCTP, CCTSI, CTMH
Shelly Thome
Licensed Professional Counselor, LPC, CCTP, CCTSI, CTMH
Call or for a free 15 minute consultation now - (602) 806-9997

Qualifications

  • Verified by Psychology Today Licensed by State of Arizona / LPC-17691 Shelly Thome
  • Education and Years In Practice

  • In Practice for 21 years
  • Attended Chapman University, Master in Counseling, Graduated 1998
  • Additional Credentials

  • Certificate from Certified Telementalhealth Provider 2022
  • Certificate from International Association of Trauma Professionals
"
I am EMDR trained and am certified in trauma and telehealth services in order to best support individuals in their healing journey.
Photo of Shelly Thome, Licensed Professional Counselor, LPC, CCTP, CCTSI, CTMH
Shelly Thome
Licensed Professional Counselor, LPC, CCTP, CCTSI, CTMH
Call or for a free 15 minute consultation now - (602) 806-9997
"
I am EMDR trained and am certified in trauma and telehealth services in order to best support individuals in their healing journey.
Photo of Shelly Thome, Licensed Professional Counselor, LPC, CCTP, CCTSI, CTMH
Shelly Thome
Licensed Professional Counselor, LPC, CCTP, CCTSI, CTMH
Call or for a free 15 minute consultation now - (602) 806-9997

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Depression

Expertise

  • Anger Management
  • Behavioral Issues
  • Bipolar Disorder
  • Coping Skills
  • Education and Learning Disabilities
  • Family Conflict
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Suicidal Ideation
  • Thinking Disorders
  • Trauma
"
I work with adults and adolescents who may be struggling with anxiety, depression, or trauma. During our initial sessions, we will spend time identifying the primary stressors and collaboratively develop a plan for addressing them in a way that helps you to get back the life you deserve. Most of my clients experience a gradual reduction in anxiety and depression within the first month.
Photo of Shelly Thome, Licensed Professional Counselor, LPC, CCTP, CCTSI, CTMH
Shelly Thome
Licensed Professional Counselor, LPC, CCTP, CCTSI, CTMH
Call or for a free 15 minute consultation now - (602) 806-9997
"
I work with adults and adolescents who may be struggling with anxiety, depression, or trauma. During our initial sessions, we will spend time identifying the primary stressors and collaboratively develop a plan for addressing them in a way that helps you to get back the life you deserve. Most of my clients experience a gradual reduction in anxiety and depression within the first month.
Photo of Shelly Thome, Licensed Professional Counselor, LPC, CCTP, CCTSI, CTMH
Shelly Thome
Licensed Professional Counselor, LPC, CCTP, CCTSI, CTMH
Call or for a free 15 minute consultation now - (602) 806-9997

5 Endorsements

Barb Haines
Barb Haines
MAEdCHTLCCLSC
August 31, 2021 I had the pleasure of meeting Shelly Thome, LPC, CCTP, CCTSI approximately twenty years ago while working as a Guidance Counselor in the Glendale Union High School District. Her dedication and commitment as a counselor are evident to eve...
Leigh-Ann Scrivano
Leigh-Ann Scrivano
Licensed Professional CounselorMALPC
Shelly is compassionate and provides quality care to those she services. As a colleague, I highly recommend her.
Pallavi Lal
Pallavi Lal
CounselorMSLPC
Compassionate, caring, and knowledgeable; Shelly offers a safe and supportive environment for clients.
Glenn Ostlund
Glenn Ostlund
CounselorMAMSLAC
Shelly Thome exemplifies compassionate ethics and tireless dedication to her clients. Her unwavering commitment to their well-being, combined with her genuine care, creates a trusting and supportive environment. Highly recommend!

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals

Age

Preteen
Teen
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • EMDR
  • Interpersonal
  • Intervention
  • Mindfulness-Based (MBCT)
  • Positive Psychology
  • Strength-Based
  • Trauma Focused
"
I utilize a variety of treatment types, depending on the needs of the individual. I find that Cognitive Behavioral Therapy (CBT) often supports an immediate improvement in symptoms as we explore how your thoughts impact your emotions and responses to situations. I also utilize EMDR and trauma-focused methods to support your healing journey.
Photo of Shelly Thome, Licensed Professional Counselor, LPC, CCTP, CCTSI, CTMH
Shelly Thome
Licensed Professional Counselor, LPC, CCTP, CCTSI, CTMH
Call or for a free 15 minute consultation now - (602) 806-9997
"
I utilize a variety of treatment types, depending on the needs of the individual. I find that Cognitive Behavioral Therapy (CBT) often supports an immediate improvement in symptoms as we explore how your thoughts impact your emotions and responses to situations. I also utilize EMDR and trauma-focused methods to support your healing journey.
Photo of Shelly Thome, Licensed Professional Counselor, LPC, CCTP, CCTSI, CTMH
Shelly Thome
Licensed Professional Counselor, LPC, CCTP, CCTSI, CTMH
Call or for a free 15 minute consultation now - (602) 806-9997

Location

Primary Location

Glendale, AZ 85310

(602) 806-9997
"
Immediate openings for teletherapy services in a secure online setting. Evening and weekend appointments are available.
Photo of Shelly Thome, Licensed Professional Counselor, LPC, CCTP, CCTSI, CTMH
Shelly Thome
Licensed Professional Counselor, LPC, CCTP, CCTSI, CTMH
Call for a free consultation now - (602) 806-9997
"
Immediate openings for teletherapy services in a secure online setting. Evening and weekend appointments are available.
Photo of Shelly Thome, Licensed Professional Counselor, LPC, CCTP, CCTSI, CTMH
Shelly Thome
Licensed Professional Counselor, LPC, CCTP, CCTSI, CTMH
Call for a free consultation now - (602) 806-9997