Shelly Thome
Licensed Professional Counselor, LPC, CCTP, CCTSI, CTMH, CCFP (she, her)
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Let's Connect (602) 806-9997
You show up for everyone else—but inside, you’re exhausted. Your mind won’t slow down, self-doubt creeps in, and even small things feel heavy. You don’t have to keep doing this alone.
I work with adolescents and adults navigating anxiety, burnout, and life transitions through virtual therapy. Our sessions offer a space to slow down, understand what’s going on beneath the surface, and build tools to feel more grounded and confident.
If you’re ready to feel like yourself again, reach out to schedule a consultation.
At Focus Counseling, we’ll work to quiet your inner critic and reconnect with your strength. I help adolescents and adults facing anxiety, depression, trauma, burnout, and compassion fatigue. Using EMDR, CBT, and practical tools, we’ll shift unhelpful patterns, build resilience, and help you feel more balanced, confident, and in control again.
You deserve a space where you feel seen, heard, and supported. Focus Counseling is an affirming, inclusive, and welcoming space for all gender identities. With secure virtual sessions, therapy is accessible and convenient. If you’re ready to feel more like yourself again, you don’t have to navigate it alone.
Call or Email Shelly Thome now for a free 15 minute consultation - (602) 806-9997
Let's Connect (602) 806-9997
Finances
Fees
- Individual Sessions $140
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Quest Behavioral Health
Shelly Thome
Licensed Professional Counselor, LPC, CCTP, CCTSI, CTMH, CCFP
Call or Email me for a free 15 minute consultation now - (602) 806-9997
Qualifications
- Verified by Psychology Today Licensed by State of Arizona / LPC-17691 Shelly Thome
- In Practice for 22 years
- Attended Chapman University, Master in Counseling, Graduated 1998
- Certificate from Certified Telementalhealth Provider 2022
- Certificate from International Association of Trauma Professionals
Education and Years In Practice
Additional Credentials
Shelly Thome
Licensed Professional Counselor, LPC, CCTP, CCTSI, CTMH, CCFP
Call or Email me for a free 15 minute consultation now - (602) 806-9997
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Depression
Expertise
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Coping Skills
- Education and Learning Disabilities
- Family Conflict
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Thinking Disorders
- Trauma
Shelly Thome
Licensed Professional Counselor, LPC, CCTP, CCTSI, CTMH, CCFP
Call or Email me for a free 15 minute consultation now - (602) 806-9997
5 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- EMDR
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Positive Psychology
- Strength-Based
- Trauma Focused
Shelly Thome
Licensed Professional Counselor, LPC, CCTP, CCTSI, CTMH, CCFP
Call or Email me for a free 15 minute consultation now - (602) 806-9997
Location
Nearby Areas
Counties
Neighborhoods
Shelly Thome
Licensed Professional Counselor, LPC, CCTP, CCTSI, CTMH, CCFP
Call for a free consultation now - (602) 806-9997