Photo of Shelly Osborn Moss, Clinical Social Work/Therapist, MSSW, LCSW-S
Shelly Osborn Moss
Clinical Social Work/Therapist, MSSW, LCSW-S
or

Shelly Osborn Moss

Clinical Social Work/Therapist, MSSW, LCSW-S

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Hereford, TX 79045
Let's Connect (806) 450-1408
Photo of Shelly Osborn Moss, Clinical Social Work/Therapist, MSSW, LCSW-S
Congratulations on taking the first step to a stronger and happier you! You may feel nervous about coming to therapy and that is understandable - just know you are the one that is in control. You share only what you feel safe and comfortable sharing. Together we will figure out what you want to be different in your life and we will find the best path forward. I have experience working with many different age groups and people in various life stages and skill in many areas of mental health, including; anxiety, depression, bipolar and other mood disorders, stress management and the treatment of trauma and PTSD.
I am goal-oriented and client-centered and I believe you are the expert in your life and that you have the ultimate say in the direction of sessions. I incorporate many methods in my approach, though my focus is Cognitive Behavioral Therapy based on the premise that our thoughts drive our feelings and we can re-frame, and change our thoughts.
I strive to create an environment in which you feel safe, accepted, and never judged. Sometimes people are hesitant to come to therapy because "other people have it worse." What is true is that the issues you are confronting are happening to you, and causing turmoil in your life. The magnitude of someone else's pain does not diminish your own pain.
Call or Shelly Osborn Moss now for a free 15 minute consultation - (806) 450-1408

My Practice at a Glance

Available both in-person and online

Located In the Farmer’s Insurance Building.

Hereford, TX 79045

(806) 450-1408

5401 Pondaseta Road

Canyon, TX 79015 map

My website
I offer therapy sessions online, and in-person in a cozy office in Hereford, Texas three days a week, and in Canyon, Texas one day a week.
I specialize in Depression, Anxiety and Trauma and PTSD 
$100 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (806) 450-1408
Photo of Shelly Osborn Moss, Clinical Social Work/Therapist, MSSW, LCSW-S

My Practice at a Glance

Available both in-person and online

Located In the Farmer’s Insurance Building.

Hereford, TX 79045

(806) 450-1408

5401 Pondaseta Road

Canyon, TX 79015 map

My website
I offer therapy sessions online, and in-person in a cozy office in Hereford, Texas three days a week, and in Canyon, Texas one day a week.
I specialize in Depression, Anxiety and Trauma and PTSD 
$100 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $100
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Mastercard, Visa

Insurance

  • Aetna
  • Ascension
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Centivo Ellwood Group
  • Cigna and Evernorth
  • Corporate Counseling Associate
  • Coventry
  • FAIROS powered by OccuNet
  • Imperial Health Plans
  • Medical Mutual
  • Moda Health
  • Optum
  • Oxford
  • Quest Behavioral Health
  • Superior HealthPlan
  • United Healthcare Optum
  • Unity Preferred Network
  • Velocity National Provider Net
"
I am currently in network with Aetna, Cigna, Quest Behavioral Health, Carelon Behavioral Health, Blue Cross/Blue Shield and United Health Care. Coming soon are Oscar, Oxford, and Optum. I will see Amarillo College and WTAMU students for $50 an hour. Please reach out with questions and concerns.
Photo of Shelly Osborn Moss, Clinical Social Work/Therapist, MSSW, LCSW-S
Shelly Osborn Moss
Clinical Social Work/Therapist, MSSW, LCSW-S
Call or for a free 15 minute consultation now - (806) 450-1408
"
I am currently in network with Aetna, Cigna, Quest Behavioral Health, Carelon Behavioral Health, Blue Cross/Blue Shield and United Health Care. Coming soon are Oscar, Oxford, and Optum. I will see Amarillo College and WTAMU students for $50 an hour. Please reach out with questions and concerns.
Photo of Shelly Osborn Moss, Clinical Social Work/Therapist, MSSW, LCSW-S
Shelly Osborn Moss
Clinical Social Work/Therapist, MSSW, LCSW-S
Call or for a free 15 minute consultation now - (806) 450-1408

Qualifications

  • Verified by Psychology Today Licensed by State of Texas / 26997 Shelly Osborn Moss
  • Education and Years In Practice

  • In Practice for 4 years
  • Attended I graduated from University of Texas at Arlington with an MSSW - A Masters in Science in Social Work, MSSW, Graduated 2003
  • Additional Credentials

  • Certificate from Strong Star Initiative: Written Exposure Therapy
  • Certificate from Strong Star Initiative; Cognitive Processing Therapy 2020
"
I have completed trainings by the Strong Star Training Initiative for Cognitive Processing Therapy and Written Exposure Therapy for Trauma. I have also completed training in The Body Keeps Score - Trauma Healing with Bessel van der Kolk.
Photo of Shelly Osborn Moss, Clinical Social Work/Therapist, MSSW, LCSW-S
Shelly Osborn Moss
Clinical Social Work/Therapist, MSSW, LCSW-S
Call or for a free 15 minute consultation now - (806) 450-1408
"
I have completed trainings by the Strong Star Training Initiative for Cognitive Processing Therapy and Written Exposure Therapy for Trauma. I have also completed training in The Body Keeps Score - Trauma Healing with Bessel van der Kolk.
Photo of Shelly Osborn Moss, Clinical Social Work/Therapist, MSSW, LCSW-S
Shelly Osborn Moss
Clinical Social Work/Therapist, MSSW, LCSW-S
Call or for a free 15 minute consultation now - (806) 450-1408

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Trauma and PTSD

Expertise

  • ADHD
  • Anger Management
  • Bipolar Disorder
  • Caregivers
  • Codependency
  • Coping Skills
  • Domestic Abuse
  • Domestic Violence
  • Family Conflict
  • Geriatric and Seniors
  • Grief
  • Mood Disorders
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Thinking Disorders
"
Written Exposure Therapy is an evidenced based treatment for PTSD and trauma. The treatment is 5 sessions of very structured treatment. It is shown to be as effective as longer therapies and is more cost effective for the client and is a treatment I will offer to my clients. Treatment for other issues will vary from person to person.
Photo of Shelly Osborn Moss, Clinical Social Work/Therapist, MSSW, LCSW-S
Shelly Osborn Moss
Clinical Social Work/Therapist, MSSW, LCSW-S
Call or for a free 15 minute consultation now - (806) 450-1408
"
Written Exposure Therapy is an evidenced based treatment for PTSD and trauma. The treatment is 5 sessions of very structured treatment. It is shown to be as effective as longer therapies and is more cost effective for the client and is a treatment I will offer to my clients. Treatment for other issues will vary from person to person.
Photo of Shelly Osborn Moss, Clinical Social Work/Therapist, MSSW, LCSW-S
Shelly Osborn Moss
Clinical Social Work/Therapist, MSSW, LCSW-S
Call or for a free 15 minute consultation now - (806) 450-1408

2 Endorsements

Dakota Lippon
Dakota Lippon
Clinical Social Work/TherapistMSWLCSW
Shelly is one of the most professional, compassionate therapists I've worked with. Her warmth, knowledge, and supportive approach make her an invaluable asset to clients and colleagues alike. She brings genuine care and skill to every interaction.
Beth Mowry
Beth Mowry
Licensed Professional Counselor AssociateMALPC-A
Shelly is a compassionate, person-centered counselor with a true passion for helping others. She creates a safe, supportive space where clients feel seen, heard, and empowered to grow. Her kindness fosters trust and healing that leaves a lasting impact.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied

Ethnicity

Hispanic and Latino

Religion

Christian

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied

Ethnicity

Hispanic and Latino

Religion

Christian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Christian Counseling
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
Knowledgeable in multiple types of therapy, I often integrate more than one method in sessions with the same client. I use namely Cognitive Behavioral Therapy (CBT) in treatment of depression and anxiety. In CBT, specific thoughts are connected to emotions and we determine if those thoughts are rational/irrational, true/untrue. Then we determine more helpful, more true thoughts and beliefs.
Photo of Shelly Osborn Moss, Clinical Social Work/Therapist, MSSW, LCSW-S
Shelly Osborn Moss
Clinical Social Work/Therapist, MSSW, LCSW-S
Call or for a free 15 minute consultation now - (806) 450-1408
"
Knowledgeable in multiple types of therapy, I often integrate more than one method in sessions with the same client. I use namely Cognitive Behavioral Therapy (CBT) in treatment of depression and anxiety. In CBT, specific thoughts are connected to emotions and we determine if those thoughts are rational/irrational, true/untrue. Then we determine more helpful, more true thoughts and beliefs.
Photo of Shelly Osborn Moss, Clinical Social Work/Therapist, MSSW, LCSW-S
Shelly Osborn Moss
Clinical Social Work/Therapist, MSSW, LCSW-S
Call or for a free 15 minute consultation now - (806) 450-1408

Location

Primary Location

Located In the Farmer’s Insurance Building.

Hereford, TX 79045

(806) 450-1408

Additional Location

5401 Pondaseta Road

Canyon, TX 79015

(806) 450-1408
"
I offer therapy sessions online, and in-person in a cozy office in Hereford, Texas three days a week, and in Canyon, Texas one day a week.
Photo of Shelly Osborn Moss, Clinical Social Work/Therapist, MSSW, LCSW-S
Shelly Osborn Moss
Clinical Social Work/Therapist, MSSW, LCSW-S
Call for a free consultation now - (806) 450-1408
"
I offer therapy sessions online, and in-person in a cozy office in Hereford, Texas three days a week, and in Canyon, Texas one day a week.
Photo of Shelly Osborn Moss, Clinical Social Work/Therapist, MSSW, LCSW-S
Shelly Osborn Moss
Clinical Social Work/Therapist, MSSW, LCSW-S
Call for a free consultation now - (806) 450-1408