Photo of Shelly Messenger, Clinical Social Work/Therapist, MSW, LCSW
Shelly Messenger
Clinical Social Work/Therapist, MSW, LCSW
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Shelly Messenger

Clinical Social Work/Therapist, MSW, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
Sacramento, CA 95825
Call Me
Available online only
Sacramento, CA 95825

Managed by LifeStance Health. Your call or email may go to a representative.
Let's Connect (628) 345-3512
Photo of Shelly Messenger, Clinical Social Work/Therapist, MSW, LCSW
Managed by LifeStance Health. Your call or email may go to a representative.
I have experience working with culturally diverse populations of people with treatment in both outpatient and inpatient settings, and dealing with disorders such as anxiety, depression, grief and loss and trauma disorders, such as PTSD and Adjustment Disorder. I engage in relaxed, interpersonal dialogue that is focused on engagement and development of rapport. I have a genuine curiosity and interest in people and openly acknowledge the desire and need to learn about you FROM you.
As a therapist, I see myself as a guide with a client-centered approach in which I meet clients where they are at and serve as a partner in the change process. My biggest strength is the experience I have, working for many years in different aspects of social work and counseling.
From my experience I have developed an understanding of many medical and mental health problems and various modalities of treatment, such as Cognitive Behavioral Therapy (which translates to: I believe that your underlying thoughts and beliefs about yourself and the world around you affect how you feel emotionally, which in turn affects how you behave and h
Take the first step to help. Call or Shelly Messenger now - (628) 345-3512

My Practice at a Glance

Available online only

LifeStance Health

Sacramento, CA 95825

(628) 345-3512
My website
Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
I specialize in ADHD, Anxiety and Depression 
I accept insurance 
LifeStance Health offers high-quality, evidence-based mental healthcare.
Shelly Messenger
Let's Connect (628) 345-3512
Photo of Shelly Messenger, Clinical Social Work/Therapist, MSW, LCSW
Managed by LifeStance Health. Your call or email may go to a representative.

My Practice at a Glance

Available online only

LifeStance Health

Sacramento, CA 95825

(628) 345-3512
My website
Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
I specialize in ADHD, Anxiety and Depression 
I accept insurance 
LifeStance Health offers high-quality, evidence-based mental healthcare.
Shelly Messenger

Finances

Insurance

  • Aetna
  • Blue Shield
  • Cigna and Evernorth
  • Humana
  • Lakeside Medical (Regal Medica
  • Magellan
  • Medicare
  • MediNcrease Health Plans (MHP)
  • Northwell Direct
  • Optum
  • Partners Direct Health
  • Provider Network of America (P
  • Quest
  • Sana Benefits
  • UMR
  • UnitedHealthcare UHC | UBH
"
We accept most major commercial insurance plans. If you don't see your insurance listed, please contact us to see how we could help.
Photo of Shelly Messenger, Clinical Social Work/Therapist, MSW, LCSW
Shelly Messenger
Clinical Social Work/Therapist, MSW, LCSW
or call with questions - (628) 345-3512
"
We accept most major commercial insurance plans. If you don't see your insurance listed, please contact us to see how we could help.
Photo of Shelly Messenger, Clinical Social Work/Therapist, MSW, LCSW
Shelly Messenger
Clinical Social Work/Therapist, MSW, LCSW
or call with questions - (628) 345-3512

Qualifications

  • Verified by Psychology Today Licensed by State of California / LCSW28542 Shelly Messenger
  • Education and Years In Practice

  • Attended California State University - Long Beach, MSW, Graduated 2001
  • Additional Credentials

  • Degree/Diploma from Santa Ana College AA / 1997
  • Degree/Diploma from California State University - Fullerton BA / 1999
Photo of Shelly Messenger, Clinical Social Work/Therapist, MSW, LCSW
Shelly Messenger
Clinical Social Work/Therapist, MSW, LCSW
Feel free to ask about qualifications and training experience. or (628) 345-3512
Photo of Shelly Messenger, Clinical Social Work/Therapist, MSW, LCSW
Shelly Messenger
Clinical Social Work/Therapist, MSW, LCSW
Feel free to ask about qualifications and training experience. or (628) 345-3512

Specialties and Expertise

Top Specialties

  • ADHD
  • Anxiety
  • Depression

Expertise

  • Bipolar Disorder
  • Grief
  • Life Transitions
  • Trauma and PTSD
Photo of Shelly Messenger, Clinical Social Work/Therapist, MSW, LCSW
Shelly Messenger
Clinical Social Work/Therapist, MSW, LCSW
Do these issues align with your needs? or (628) 345-3512
Photo of Shelly Messenger, Clinical Social Work/Therapist, MSW, LCSW
Shelly Messenger
Clinical Social Work/Therapist, MSW, LCSW
Do these issues align with your needs? or (628) 345-3512

Client Focus

Age

Adults
Elders (65+)

I also speak

English

Age

Adults
Elders (65+)

I also speak

English

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Couples/Marital Counseling
  • Dialectical Behavior (DBT)
  • Mindfulness-Based (MBCT)
Photo of Shelly Messenger, Clinical Social Work/Therapist, MSW, LCSW
Shelly Messenger
Clinical Social Work/Therapist, MSW, LCSW
Ask about what different forms of therapy will be like. or (628) 345-3512
Photo of Shelly Messenger, Clinical Social Work/Therapist, MSW, LCSW
Shelly Messenger
Clinical Social Work/Therapist, MSW, LCSW
Ask about what different forms of therapy will be like. or (628) 345-3512

Location

Primary Location

LifeStance Health

Sacramento, CA 95825

(628) 345-3512
"
Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
Photo of Shelly Messenger, Clinical Social Work/Therapist, MSW, LCSW
Shelly Messenger
Clinical Social Work/Therapist, MSW, LCSW
Take the first step to help. Call now - (628) 345-3512
"
Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
Photo of Shelly Messenger, Clinical Social Work/Therapist, MSW, LCSW
Shelly Messenger
Clinical Social Work/Therapist, MSW, LCSW
Take the first step to help. Call now - (628) 345-3512