Shelly Houle Rodriguez
Counselor, LCMHC, LADC (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (802) 317-7240
Available both in-person and online
272 N Main Street Suite 223 Cambridge, VT 05444
I focus on stress reduction and emotional regulation techniques to help clients strengthen their ablilty to elicit calming responses when needed. I utilize brain science and the physiologcal responses to distress within the body to help individuals recognize their own stress patterns and make shifts in order to feel calmer and more empowered. We all experience anxiety, my focus is to help individuals experience their feelings of anxiety in a more aware perspective to lessen the effects of stress. I believe that feeling connected and supported in counseling are the most important factors in having a valuable therapuetic relationship.
After identifying the goals that you want to work on, I utilize a combination of cognitive behavior therapy, somatic techniques and poly vagal theory to help build skills of regulation and awareness of how the body is responding to stress. My main goal is to help clients feel more agency about stress and abilities to problem solve and emotionally regulate.
I do not take the fit for granted. I offer a free initial appointment to make sure you have an opportunity to ask questions and feel as comfortable as possible before starting therapeutic work together.
Call or Email Shelly Houle Rodriguez now for a free 15 minute consultation - (802) 317-7240
Let's Connect (802) 317-7240
Finances
Fees
- Individual Sessions $100
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- CBA Blue
- Cigna and Evernorth
- Magellan
- Medicaid
- MVP Health Care
- Optum
- UnitedHealthcare UHC | UBH
- Zelis Healthcare
- Out of Network
Shelly Houle Rodriguez
Counselor, LCMHC, LADC
Check fees and, if listed, ask to verify your insurance coverage. Email or (802) 317-7240
Qualifications
- Verified by Psychology Today Licensed by State of Vermont / 068.0057754 Shelly Houle Rodriguez
- Attended Johnson State College, Graduated 2007
- License: Vermont 151.0127722 / 2017
Education and Years In Practice
Additional Credentials
Shelly Houle Rodriguez
Counselor, LCMHC, LADC
Feel free to ask about qualifications and training experience. Email or (802) 317-7240
Specialties and Expertise
Top Specialties
- Anxiety
- Addiction
- Coping Skills
Expertise
- Alcohol Use
- Behavioral Issues
- Depression
- Drug Abuse
- Mood Disorders
- Personality Disorders
- Relationship Issues
- Self Esteem
- Substance Use
- Thinking Disorders
Shelly Houle Rodriguez
Counselor, LCMHC, LADC
Do these issues align with your needs? Email or (802) 317-7240
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Positive Psychology
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
Shelly Houle Rodriguez
Counselor, LCMHC, LADC
Ask about what different forms of therapy will be like. Email or (802) 317-7240