Photo of Shelli Carpenter, Pre-Licensed Professional, LPCA
Shelli Carpenter
Pre-Licensed Professional, LPCA
or

Shelli Carpenter

Pre-Licensed Professional, LPCA (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
214 Breckenridge Lane, Louisville, KY 40207
Let's Connect (502) 265-4803
Photo of Shelli Carpenter, Pre-Licensed Professional, LPCA
You’ve always been the one others turn to—but lately, you’re exhausted, overwhelmed, and unsure how to keep carrying it all. You might be navigating anxiety, trauma, or a big life change. Maybe you’re questioning your identity, struggling to set boundaries, or feeling disconnected from your body or sense of purpose. You long for space to exhale. You want therapy that feels calm, collaborative, and deeply meaningful—where you can begin healing, not just coping. You're ready to understand yourself more fully and create lasting change, but you don’t want to do it alone.
I offer a warm, grounding presence and an integrative, trauma-informed approach. I draw from EMDR, parts work (IFS-informed), mindfulness, and somatic tools to support your healing. My style is collaborative and compassionate. I’ll meet you where you are and help you reconnect with your strengths, clarity, and inner calm.
Therapy is a brave step—and finding the right fit matters. Whether you’re feeling stuck, overwhelmed, or ready for deeper healing, I’d be honored to walk alongside you. My office is designed to feel safe, calming, and restorative. If you’re longing for meaningful change and a space where you can show up fully as yourself, let’s talk.
Take the first step to help. Call or Shelli Carpenter now - (502) 265-4803

My Practice at a Glance

Available both in-person and online

Renew Counseling Services

214 Breckenridge Lane

Louisville, KY 40207 map

(502) 265-4803
My website
I offer therapy in a calm, cozy Louisville office and via secure tele-health for Kentucky residents. Weekday sessions are available.
I specialize in Trauma and PTSD, Anxiety and Life Transitions 
Individual one-on-one therapy 
Let's Connect (502) 265-4803
Photo of Shelli Carpenter, Pre-Licensed Professional, LPCA

My Practice at a Glance

Available both in-person and online

Renew Counseling Services

214 Breckenridge Lane

Louisville, KY 40207 map

(502) 265-4803
My website
I offer therapy in a calm, cozy Louisville office and via secure tele-health for Kentucky residents. Weekday sessions are available.
I specialize in Trauma and PTSD, Anxiety and Life Transitions 
Individual one-on-one therapy 

Qualifications

  • Verified by Psychology Today Supervised by Jodi Bessinger (Kentucky / 104463) Shelli Carpenter
  • Education and Years In Practice

  • Attended Lindsey Wilson College, M.Ed.
  • Additional Credentials

  • Certificate from EMDRIA
"
I'm a Licensed Professional Counselor Associate with advanced training in EMDR, parts work, mindfulness, and trauma-informed care. I bring over 15 years of experience as a yoga teacher into my work, creating a calm, body-centered space for healing.
Photo of Shelli Carpenter, Pre-Licensed Professional, LPCA
Shelli Carpenter
Pre-Licensed Professional, LPCA
or call with questions - (502) 265-4803
"
I'm a Licensed Professional Counselor Associate with advanced training in EMDR, parts work, mindfulness, and trauma-informed care. I bring over 15 years of experience as a yoga teacher into my work, creating a calm, body-centered space for healing.
Photo of Shelli Carpenter, Pre-Licensed Professional, LPCA
Shelli Carpenter
Pre-Licensed Professional, LPCA
or call with questions - (502) 265-4803

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Life Transitions

Expertise

  • Caregivers
  • Codependency
  • Coping Skills
  • Depression
  • Relationship Issues
  • Self Esteem
  • Stress
  • Women's Issues
"
I help adults navigating anxiety, trauma, life transitions, and feeling stuck or disconnected. A typical treatment plan may include EMDR, parts work, mindfulness, and body-based tools. You can expect to feel more grounded, emotionally resilient, and connected to your authentic self.
Photo of Shelli Carpenter, Pre-Licensed Professional, LPCA
Shelli Carpenter
Pre-Licensed Professional, LPCA
or call with questions - (502) 265-4803
"
I help adults navigating anxiety, trauma, life transitions, and feeling stuck or disconnected. A typical treatment plan may include EMDR, parts work, mindfulness, and body-based tools. You can expect to feel more grounded, emotionally resilient, and connected to your authentic self.
Photo of Shelli Carpenter, Pre-Licensed Professional, LPCA
Shelli Carpenter
Pre-Licensed Professional, LPCA
or call with questions - (502) 265-4803

2 Endorsements

Renew Counseling, LLC
Renew Counseling, LLC
Counselor
Shelli is a therapist beyond her years of practice. She brings her vast training and knowledge in yoga & meditation in combination with EMDR & other therapy techniques to her sessions with clients. I highly recommend her.
Angie Starling | Authentic Self Therapy
Angie Starling | Authentic Self Therapy
Licensed Professional Counselor AssociateLPCANCC
I've had the pleasure of working alongside Shelli. She brings a grounded, steady presence and a natural ability to help people feel seen, supported, and safe. Shelli is a thoughtful, compassionate clinician who fosters meaningful, lasting change.

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • EMDR
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Somatic
  • Trauma Focused
"
I use EMDR, parts work, mindfulness, and somatic practices. Sessions are supportive, grounded, and paced to meet your needs. You can expect a calm, collaborative space where you're encouraged to explore deeply, feel understood, and move toward healing with clarity and self-compassion.
Photo of Shelli Carpenter, Pre-Licensed Professional, LPCA
Shelli Carpenter
Pre-Licensed Professional, LPCA
or call with questions - (502) 265-4803
"
I use EMDR, parts work, mindfulness, and somatic practices. Sessions are supportive, grounded, and paced to meet your needs. You can expect a calm, collaborative space where you're encouraged to explore deeply, feel understood, and move toward healing with clarity and self-compassion.
Photo of Shelli Carpenter, Pre-Licensed Professional, LPCA
Shelli Carpenter
Pre-Licensed Professional, LPCA
or call with questions - (502) 265-4803

Location

Primary Location

Renew Counseling Services

214 Breckenridge Lane

Louisville, KY 40207

(502) 265-4803

Nearby Areas

Counties

Zips

"
I offer therapy in a calm, cozy Louisville office and via secure tele-health for Kentucky residents. Weekday sessions are available.
Photo of Shelli Carpenter, Pre-Licensed Professional, LPCA
Shelli Carpenter
Pre-Licensed Professional, LPCA
Take the first step to help. Call now - (502) 265-4803
"
I offer therapy in a calm, cozy Louisville office and via secure tele-health for Kentucky residents. Weekday sessions are available.
Photo of Shelli Carpenter, Pre-Licensed Professional, LPCA
Shelli Carpenter
Pre-Licensed Professional, LPCA
Take the first step to help. Call now - (502) 265-4803