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Photo of Shelley Rychener Empower Me Therapy, LMSW, Clinical Social Work/Therapist
Shelley Rychener Empower Me Therapy
Clinical Social Work/Therapist, LMSW
Photo of Shelley Rychener Empower Me Therapy, LMSW, Clinical Social Work/Therapist

Shelley Rychener Empower Me Therapy

Clinical Social Work/Therapist, LMSW

Verified by Psychology Today Verified by Psychology Today
Dexter, MI 48130
Let's Connect (734) 396-8997
Photo of Shelley Rychener Empower Me Therapy, LMSW, Clinical Social Work/Therapist
Congratulations! You've taken the first step toward feeling better by reaching out for support. I am a Licensed Clinical Social Worker with over 26 years of experience. I have successfully helped clients with such issues as stress and anxiety, family conflicts, self esteem, & depression. My style of therapy is very upfront, as I have found that being direct with clients (and them being direct as well) has been the most effective way to progress through challenges. At the same time, I work hard to treat everyone with respect and compassion. I also love to laugh, and utilize humor as part of my therapy regularly.
I have worked with a diverse population of clients, but feel that my best work has been with teens and adults who struggle with anxiety, depression, and self-esteem.
I will work with you to develop a treatment plan that effectively meets your needs and increases overall happiness and life satisfaction. Presently, I am providing teletherapy appointments for new clients. Please contact me with any questions you might have.
Take the first step to help. Call or Shelley Rychener Empower Me Therapy now - (734) 396-8997

My Practice at a Glance

Available online only

Dexter, MI 48130

(734) 396-8997

Empower Me Therapy

East Lansing, MI 48823

I am accepting teletherapy clients with various insurances across the state of Michigan. I am available most weekdays and some weeknights.
I specialize in Anxiety, Women's Issues and Self Esteem 
$100 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (734) 396-8997
Photo of Shelley Rychener Empower Me Therapy, LMSW, Clinical Social Work/Therapist

My Practice at a Glance

Available online only

Dexter, MI 48130

(734) 396-8997

Empower Me Therapy

East Lansing, MI 48823

I am accepting teletherapy clients with various insurances across the state of Michigan. I am available most weekdays and some weeknights.
I specialize in Anxiety, Women's Issues and Self Esteem 
$100 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $100
  • Pay by Cash, Paypal, Venmo

Insurance

  • Blue Care Network
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
"
I am accepting BCBS and BCN. I also accept cash pay clients. Feel free to reach out with any questions you might have!
or call with questions - (734) 396-8997
Photo of Shelley Rychener Empower Me Therapy, LMSW, Clinical Social Work/Therapist
Shelley Rychener Empower Me Therapy
Clinical Social Work/Therapist, LMSW
"
I am accepting BCBS and BCN. I also accept cash pay clients. Feel free to reach out with any questions you might have!
or call with questions - (734) 396-8997
Photo of Shelley Rychener Empower Me Therapy, LMSW, Clinical Social Work/Therapist
Shelley Rychener Empower Me Therapy
Clinical Social Work/Therapist, LMSW

Qualifications

  • Verified by Psychology Today Licensed by State of Michigan / 6801071848 Shelley Rychener Empower Me Therapy
  • In Practice for 28 Years
  • Attended University of Michigan, MSW, Graduated 1996
Feel free to ask about qualifications and training experience. or (734) 396-8997
Photo of Shelley Rychener Empower Me Therapy, LMSW, Clinical Social Work/Therapist
Shelley Rychener Empower Me Therapy
Clinical Social Work/Therapist, LMSW
Feel free to ask about qualifications and training experience. or (734) 396-8997
Photo of Shelley Rychener Empower Me Therapy, LMSW, Clinical Social Work/Therapist
Shelley Rychener Empower Me Therapy
Clinical Social Work/Therapist, LMSW

Specialties and Expertise

Top Specialties

  • Anxiety
  • Women's Issues
  • Self Esteem

Expertise

  • ADHD
  • Career Counseling
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Grief
  • Infertility
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Trauma and PTSD
"
I have successfully helped clients improve symptoms related to numerous issues. We will initially meet to develop a positive rapport, and to talk about what you feel is impeding your overall happiness. Together we will develop a plan of action that will lead you to meet your goals. Most clients experience a sense of relief after the very first session, and improvement thereafter!
or call with questions - (734) 396-8997
Photo of Shelley Rychener Empower Me Therapy, LMSW, Clinical Social Work/Therapist
Shelley Rychener Empower Me Therapy
Clinical Social Work/Therapist, LMSW
"
I have successfully helped clients improve symptoms related to numerous issues. We will initially meet to develop a positive rapport, and to talk about what you feel is impeding your overall happiness. Together we will develop a plan of action that will lead you to meet your goals. Most clients experience a sense of relief after the very first session, and improvement thereafter!
or call with questions - (734) 396-8997
Photo of Shelley Rychener Empower Me Therapy, LMSW, Clinical Social Work/Therapist
Shelley Rychener Empower Me Therapy
Clinical Social Work/Therapist, LMSW

Client Focus

Age

Teen
Adults

Participants

Individuals

Age

Teen
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Motivational Interviewing
  • Positive Psychology
  • Trauma Focused
"
I combine several types of therapy in my work with clients so a plan is tailored specifically to your needs. I am a big fan of Cognitive Behavioral Therapy and Positive Psychology, as I believe they both help clients shift their thinking to a more positive approach, which is helpful in making significant progress toward goals!
or call with questions - (734) 396-8997
Photo of Shelley Rychener Empower Me Therapy, LMSW, Clinical Social Work/Therapist
Shelley Rychener Empower Me Therapy
Clinical Social Work/Therapist, LMSW
"
I combine several types of therapy in my work with clients so a plan is tailored specifically to your needs. I am a big fan of Cognitive Behavioral Therapy and Positive Psychology, as I believe they both help clients shift their thinking to a more positive approach, which is helpful in making significant progress toward goals!
or call with questions - (734) 396-8997
Photo of Shelley Rychener Empower Me Therapy, LMSW, Clinical Social Work/Therapist
Shelley Rychener Empower Me Therapy
Clinical Social Work/Therapist, LMSW

Location

Primary Location

Dexter, MI 48130

(734) 396-8997

Additional Location

Empower Me Therapy

East Lansing, MI 48823

(734) 396-8997
"
I am accepting teletherapy clients with various insurances across the state of Michigan. I am available most weekdays and some weeknights.
Take the first step to help. Call now - (734) 396-8997
Photo of Shelley Rychener Empower Me Therapy, LMSW, Clinical Social Work/Therapist
Shelley Rychener Empower Me Therapy
Clinical Social Work/Therapist, LMSW
"
I am accepting teletherapy clients with various insurances across the state of Michigan. I am available most weekdays and some weeknights.
Take the first step to help. Call now - (734) 396-8997
Photo of Shelley Rychener Empower Me Therapy, LMSW, Clinical Social Work/Therapist
Shelley Rychener Empower Me Therapy
Clinical Social Work/Therapist, LMSW