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Photo of Shelley Ruhlen Ponce, Marriage & Family Therapist Associate, AMFT
Shelley Ruhlen Ponce
Marriage & Family Therapist Associate, AMFT

Shelley Ruhlen Ponce

Marriage & Family Therapist Associate, AMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Arcata, CA 95521
Let's Connect (707) 896-3415
Photo of Shelley Ruhlen Ponce, Marriage & Family Therapist Associate, AMFT
I work alongside the client (or clients), helping them to discover their deepest goals. These could be (for example) to attain their dream job, to make relationships flow, or to understand and connect to their environment. This process brings more joy and freedom into their daily lives and assists in removing obstacles along the path.
I offer solution-specific therapy, which helps clients see real results. Those navigating life change and difficulties are welcome, whether in a one-on-one format or as a couple. I offer a warm and confidential space where clients can explore past, present, and future issues, feelings, and events.
I welcome couples, families and individuals (adolescents or adults) and am available for in-person or tele-health sessions. Our office is easy to access and located in Arcata, California. I currently have openings on Wednesdays at 10 or 11:00 and Thursdays at 11:00 or 2:00
Call or Shelley Ruhlen Ponce now for a free 15 minute consultation - (707) 896-3415

My Practice at a Glance

Available both in-person and online

Arcata, CA 95521

(707) 896-3415
Current open sessions: Tuesdays at 12 (only for every other week), Wednesday at 10 or 11, and Thursdays at 11 or 2:00
I specialize in Depression, Relationship Issues and Trauma and PTSD 
$120 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (707) 896-3415
Photo of Shelley Ruhlen Ponce, Marriage & Family Therapist Associate, AMFT

My Practice at a Glance

Available both in-person and online

Arcata, CA 95521

(707) 896-3415
Current open sessions: Tuesdays at 12 (only for every other week), Wednesday at 10 or 11, and Thursdays at 11 or 2:00
I specialize in Depression, Relationship Issues and Trauma and PTSD 
$120 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $120
  • Couple Sessions $140

Payment Methods

Cash, Check, Mastercard, Paypal, Venmo, Visa

Insurance

  • Carelon Behavioral Health
  • Medi-Cal
"
I accept private pay, Medi-Cal, and can provide a super-bill for out-of-network clients.
Photo of Shelley Ruhlen Ponce, Marriage & Family Therapist Associate, AMFT
Shelley Ruhlen Ponce
Marriage & Family Therapist Associate, AMFT
Call or for a free 15 minute consultation now - (707) 896-3415
"
I accept private pay, Medi-Cal, and can provide a super-bill for out-of-network clients.
Photo of Shelley Ruhlen Ponce, Marriage & Family Therapist Associate, AMFT
Shelley Ruhlen Ponce
Marriage & Family Therapist Associate, AMFT
Call or for a free 15 minute consultation now - (707) 896-3415

Qualifications

  • Verified by Psychology Today Prelicense by State of California / AMFT139952 Supervised by Lisa O'Keefe (California / LCSW77234) Shelley Ruhlen Ponce
  • Education and Years In Practice

  • In Practice for 3 years
  • Attended Touro University, Masters in Marriage and Family Therapy, Graduated 2023
Photo of Shelley Ruhlen Ponce, Marriage & Family Therapist Associate, AMFT
Shelley Ruhlen Ponce
Marriage & Family Therapist Associate, AMFT
Feel free to ask about qualifications and training experience. or (707) 896-3415
Photo of Shelley Ruhlen Ponce, Marriage & Family Therapist Associate, AMFT
Shelley Ruhlen Ponce
Marriage & Family Therapist Associate, AMFT
Feel free to ask about qualifications and training experience. or (707) 896-3415

Specialties and Expertise

Top Specialties

  • Depression
  • Relationship Issues
  • Trauma and PTSD

Expertise

  • ADHD
  • Anxiety
  • Body Positivity
  • Chronic Illness
  • Coping Skills
  • Family Conflict
  • Grief
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Sexual Abuse
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Teen and Adolescent issues
  • Transgender
  • Women's Issues
"
I work with clients to discover their deepest goals, and then form a plan to work towards them. We collaboratively move aside obstacles and refine the plan as we go. I demonstrate and educate, giving the client tools that help in becoming un-stuck and feeling more self-appreciation. Each session gives the client real, actionable ways to move forward in their life.
Photo of Shelley Ruhlen Ponce, Marriage & Family Therapist Associate, AMFT
Shelley Ruhlen Ponce
Marriage & Family Therapist Associate, AMFT
Call or for a free 15 minute consultation now - (707) 896-3415
"
I work with clients to discover their deepest goals, and then form a plan to work towards them. We collaboratively move aside obstacles and refine the plan as we go. I demonstrate and educate, giving the client tools that help in becoming un-stuck and feeling more self-appreciation. Each session gives the client real, actionable ways to move forward in their life.
Photo of Shelley Ruhlen Ponce, Marriage & Family Therapist Associate, AMFT
Shelley Ruhlen Ponce
Marriage & Family Therapist Associate, AMFT
Call or for a free 15 minute consultation now - (707) 896-3415

Endorsement

Pascale Rioux Oliver
Pascale Rioux Oliver
Associate Clinical Social WorkerMAMSWASW
Shelley is a thoughtful and caring therapist who strives to truly and deeply understand the people she works with. I would definitely recommend working with her.

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Blind Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Ethnicity

Other Racial or Ethnic Background

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Blind Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Ethnicity

Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Family / Marital
  • Family Systems
  • Gottman Method
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Jungian
  • Motivational Interviewing
  • Psychoanalytic
  • Strength-Based
  • Trauma Focused
"
I use evidence-based methods, including the Internal Family Systems model, which is highly popular with many clients. It is client-centered and can address trauma as well as depression, anxiety, and relational difficulties. I also often use mindfulness-based models to provide solid coping strategies for life's big and small challenges. This style of therapy is derived from Buddhist teachings.
Photo of Shelley Ruhlen Ponce, Marriage & Family Therapist Associate, AMFT
Shelley Ruhlen Ponce
Marriage & Family Therapist Associate, AMFT
Call or for a free 15 minute consultation now - (707) 896-3415
"
I use evidence-based methods, including the Internal Family Systems model, which is highly popular with many clients. It is client-centered and can address trauma as well as depression, anxiety, and relational difficulties. I also often use mindfulness-based models to provide solid coping strategies for life's big and small challenges. This style of therapy is derived from Buddhist teachings.
Photo of Shelley Ruhlen Ponce, Marriage & Family Therapist Associate, AMFT
Shelley Ruhlen Ponce
Marriage & Family Therapist Associate, AMFT
Call or for a free 15 minute consultation now - (707) 896-3415

Location

Primary Location

Arcata, CA 95521

(707) 896-3415

Nearby Areas

"
Current open sessions: Tuesdays at 12 (only for every other week), Wednesday at 10 or 11, and Thursdays at 11 or 2:00
Photo of Shelley Ruhlen Ponce, Marriage & Family Therapist Associate, AMFT
Shelley Ruhlen Ponce
Marriage & Family Therapist Associate, AMFT
Call for a free consultation now - (707) 896-3415
"
Current open sessions: Tuesdays at 12 (only for every other week), Wednesday at 10 or 11, and Thursdays at 11 or 2:00
Photo of Shelley Ruhlen Ponce, Marriage & Family Therapist Associate, AMFT
Shelley Ruhlen Ponce
Marriage & Family Therapist Associate, AMFT
Call for a free consultation now - (707) 896-3415